Running Podcast #193 – Project PB #017

Published: Nov. 16, 2015, 8:42 a.m.

Today the Coach chats with you from out on the road and brings you Project PB part #017 as we have another run at the "PB" at Sandgate Parkrun. STOP CHAFING NOW !! Get some Squeaky Cheeks- the best anti chafing for anyone who suffers from sw-ass or sw-oob or monkey butt. Be a part of The Coach Jeff Community - Facebook - Twitter  Get in touch with us via email podcast@coachjeff.com.au   Visit us on iTunes and subscribe to The Coach Jeff Podcast or The Coach Jeff Archive Podcast.. (where you can find all our old shows prior to #225)