Podcasts religion Sunday Dharma Talk
Sunday Dharma Talk

Sunday Dharma Talk

134 episodes


Podcasts

Shaping Your Life

Published: Feb. 11, 2024, 11:36 p.m.
Duration: 33 minutes 56 seconds

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Thought Worlds

Published: Feb. 4, 2024, 10:16 p.m.
Duration: 27 minutes 43 seconds

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The Conditioned & the Unconditioned

Published: Jan. 28, 2024, 10:57 p.m.
Duration: 30 minutes 28 seconds

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Train for Peace

Published: Jan. 21, 2024, 10:15 p.m.
Duration: 31 minutes 42 seconds

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Voices in the Mind

Published: Jan. 14, 2024, 2 p.m.
Duration: 32 minutes 45 seconds

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What the Heart Wants

Published: Jan. 7, 2024, 10:13 p.m.
Duration: 32 minutes 40 seconds

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Joy of Life

Published: Dec. 31, 2023, 9:10 p.m.
Duration: 34 minutes 13 seconds

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The Path Is a Path

Published: Dec. 24, 2023, 2 p.m.
Duration: 26 minutes 3 seconds

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Lessons in Skillful Thinking

Published: Dec. 17, 2023, 7:50 p.m.
Duration: 35 minutes 32 seconds

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Equanimity, Acceptance & Wisdom

Published: Dec. 10, 2023, 2 p.m.
Duration: 36 minutes 2 seconds

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Priorities for Life

Published: Dec. 3, 2023, 6:25 p.m.
Duration: 26 minutes 37 seconds

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Noble Escape

Published: Nov. 26, 2023, 6:50 p.m.
Duration: 41 minutes 56 seconds

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The Happiness of Morality

Published: Nov. 19, 2023, 10:03 p.m.
Duration: 37 minutes 46 seconds

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The Path of Truthfulness

Published: Nov. 12, 2023, 2 p.m.
Duration: 33 minutes 21 seconds

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Changing Your Attitude

Published: Nov. 5, 2023, 6:17 p.m.
Duration: 29 minutes 19 seconds

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Finding the Light

Published: Oct. 29, 2023, 7:15 p.m.
Duration: 35 minutes 53 seconds

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Developing a Sublime Attitude

Published: Oct. 22, 2023, 7:03 p.m.
Duration: 35 minutes 15 seconds

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Suffering & the End of Suffering

Published: Oct. 15, 2023, 8:15 p.m.
Duration: 30 minutes 29 seconds

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Be Who You Are

Published: Oct. 8, 2023, 2 p.m.
Duration: 41 minutes 58 seconds

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Being In Rhythm

Published: Oct. 1, 2023, 10:41 p.m.
Duration: 34 minutes 13 seconds

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Meeting Change With Grace

Published: Sept. 24, 2023, 2 p.m.
Duration: 34 minutes

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The Heart

Published: Sept. 18, 2023, 11:30 p.m.
Duration: 56 minutes 18 seconds

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Love & Death

Published: Sept. 11, 2023, 3 a.m.
Duration: 49 minutes 56 seconds

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The Liberation of Awareness

Published: Sept. 3, 2023, 5:23 p.m.
Duration: 32 minutes 28 seconds

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Fear & Love

Published: Aug. 27, 2023, 9:16 p.m.
Duration: 28 minutes 38 seconds

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Dont Give Up

Published: Aug. 20, 2023, 3 p.m.
Duration: 30 minutes 20 seconds

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Awake to Love

Published: Aug. 13, 2023, 11:19 p.m.
Duration: 54 minutes 53 seconds

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What Happiness Is

Published: Aug. 6, 2023, 4:51 p.m.
Duration: 53 minutes 31 seconds

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The Joyful Path

Published: July 31, 2023, 12:44 a.m.
Duration: 22 minutes 30 seconds

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Judging Others, Judging Ourselves

Published: July 23, 2023, 5:10 p.m.
Duration: 34 minutes 3 seconds

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Lay Down Your Burdens

Published: July 16, 2023, 4:57 p.m.
Duration: 33 minutes 18 seconds

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The Body In Tune

Published: July 9, 2023, 6:22 p.m.
Duration: 25 minutes 10 seconds

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The Joy of Living

Published: July 2, 2023, 4:46 p.m.
Duration: 25 minutes 51 seconds

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Trust in Ourselves

Published: June 25, 2023, 5:26 p.m.
Duration: 55 minutes 21 seconds

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The Rhythm of Letting Go

Published: June 18, 2023, 3:57 p.m.
Duration: 47 minutes 4 seconds

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The Moment Itself

Published: June 11, 2023, 5:43 p.m.
Duration: 54 minutes 26 seconds

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Coming Into Tune

Published: June 4, 2023, 3:54 p.m.
Duration: 57 minutes 25 seconds

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The Practice of Awareness

Published: May 28, 2023, 5:44 p.m.
Duration: 53 minutes 41 seconds

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Good Enough

Published: May 21, 2023, 6:47 p.m.
Duration: 54 minutes 58 seconds

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Noble Silence

Published: May 14, 2023, 4:29 p.m.
Duration: 50 minutes 59 seconds

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Strength of Mind

Published: May 7, 2023, 8:51 p.m.
Duration: 31 minutes 28 seconds

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Turn To Your Goodness

Published: April 30, 2023, 5:03 p.m.
Duration: 27 minutes 8 seconds

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The Path & the Goal

Published: April 23, 2023, 5 p.m.
Duration: 30 minutes 27 seconds

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What Freedom Is

Published: April 16, 2023, 2 p.m.
Duration: 54 minutes 5 seconds

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The Felt Sense of Emotions

Published: April 9, 2023, 8:04 p.m.
Duration: 34 minutes 51 seconds

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Ease of Being

Published: April 2, 2023, 7:40 p.m.
Duration: 29 minutes 12 seconds

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Trust in Awareness

Published: March 26, 2023, 6:57 p.m.
Duration: 38 minutes 32 seconds

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Inner Wealth

Published: March 19, 2023, 7:22 p.m.
Duration: 31 minutes 3 seconds

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A Bright Mind

Published: March 12, 2023, 5:33 p.m.
Duration: 34 minutes 29 seconds

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Comprehending the Body

Published: March 5, 2023, 7:50 p.m.
Duration: 26 minutes 6 seconds

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Finding the Heart

Published: Feb. 26, 2023, 8:07 p.m.
Duration: 27 minutes 8 seconds

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Remembering Our Wish To Be Happy

Published: Feb. 19, 2023, 8:04 p.m.
Duration: 27 minutes 25 seconds

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The Action of Compassion

Published: Feb. 12, 2023, 7:14 p.m.
Duration: 32 minutes 28 seconds

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Finding Silence

Published: Feb. 5, 2023, 7:18 p.m.
Duration: 23 minutes 39 seconds

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The Skill of Thinking

Published: Jan. 29, 2023, 8:42 p.m.
Duration: 29 minutes 17 seconds

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Skillful Relationship To Emotions

Published: Jan. 22, 2023, 7:31 p.m.
Duration: 30 minutes 2 seconds

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A Spiritual Life

Published: Jan. 15, 2023, 5:51 p.m.
Duration: 26 minutes 39 seconds

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Looking Back, Looking Forward

Published: Jan. 8, 2023, 6:50 p.m.
Duration: 35 minutes 21 seconds

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The Most Favorable State

Published: Jan. 1, 2023, 6:33 p.m.
Duration: 32 minutes 9 seconds

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Looking In the Right Places

Published: Dec. 25, 2022, noon
Duration: 27 minutes 23 seconds

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Being True to the Heart

Published: Dec. 18, 2022, 7:52 p.m.
Duration: 23 minutes 39 seconds

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Awakening

Published: Dec. 11, 2022, 10 a.m.
Duration: 56 minutes 54 seconds

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Full Body Awareness

Published: Dec. 4, 2022, 6:11 p.m.
Duration: 29 minutes 30 seconds

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Sense of Urgency

Published: Nov. 27, 2022, 6:16 p.m.
Duration: 31 minutes 48 seconds

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Path of Freedom

Published: Nov. 20, 2022, 6:22 p.m.
Duration: 31 minutes 9 seconds

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The Practice of Clear Seeing

Published: Nov. 13, 2022, 6:31 p.m.
Duration: 30 minutes 30 seconds

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What Is Mindfulness?

Published: Nov. 6, 2022, 5:56 p.m.
Duration: 32 minutes 36 seconds

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The Time We Have

Published: Oct. 30, 2022, 7:37 p.m.
Duration: 24 minutes 24 seconds

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Inner Strength

Published: Oct. 23, 2022, 7:15 p.m.
Duration: 27 minutes 32 seconds

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Cultivating Skillful States

Published: Oct. 16, 2022, 10:09 p.m.
Duration: 31 minutes 46 seconds

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Change of Heart

Published: Oct. 9, 2022, 7:27 p.m.
Duration: 23 minutes 52 seconds

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Self Confidence

Published: Oct. 2, 2022, 5:47 p.m.
Duration: 31 minutes 11 seconds

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Making a Commitment To the Truth

Published: Sept. 25, 2022, 11 a.m.
Duration: 34 minutes 12 seconds

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Staying Awake

Published: Sept. 18, 2022, 5:19 p.m.
Duration: 37 minutes 28 seconds

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The Light Within

Published: Sept. 11, 2022, 4:28 p.m.
Duration: 28 minutes 7 seconds

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Being In Tune With the Dharma

Published: Sept. 4, 2022, 5:05 p.m.
Duration: 40 minutes 15 seconds

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The Possibility of Letting Go

Published: Aug. 28, 2022, 4:55 p.m.
Duration: 59 minutes 46 seconds

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Freedom From Our Stories

Published: Aug. 21, 2022, 6:16 p.m.
Duration: 41 minutes 30 seconds

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The Teaching on Not Self

Published: Aug. 14, 2022, 4:41 p.m.
Duration: 32 minutes 29 seconds

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The Freedom of Simplicity

Published: Aug. 7, 2022, 4:02 p.m.
Duration: 56 minutes 26 seconds

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A Light Touch

Published: July 31, 2022, 5:24 p.m.
Duration: 35 minutes 22 seconds

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Courage

Published: July 24, 2022, 7:09 p.m.
Duration: 27 minutes 38 seconds

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How the Path Develops

Published: July 17, 2022, 7:09 p.m.
Duration: 25 minutes 51 seconds

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How the Body Feels is Important

Published: July 10, 2022, 5:34 p.m.
Duration: 52 minutes 51 seconds

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Awareness, Breath, Compassion

Published: July 3, 2022, 4:07 p.m.
Duration: 55 minutes 55 seconds

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Seclusion & Action

Published: June 26, 2022, 3:51 p.m.
Duration: 1 hour 23 seconds

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Look After Your Mind

Published: June 19, 2022, 5:32 p.m.
Duration: 31 minutes 36 seconds

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The Felt Experience of Life

Published: June 12, 2022, 6:31 p.m.
Duration: 40 minutes 49 seconds

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To Comprehend Suffering

Published: June 5, 2022, 6:55 p.m.
Duration: 29 minutes 58 seconds

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What Can I Give?

Published: May 29, 2022, 6:55 p.m.
Duration: 27 minutes 2 seconds

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Strength of Compassion

Published: May 15, 2022, 6:05 p.m.
Duration: 27 minutes

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Coming Back to Ourselves

Published: May 8, 2022, 7:59 p.m.
Duration: 49 minutes 17 seconds

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Learning to be Alone

Published: May 1, 2022, 10:11 p.m.
Duration: 30 minutes 25 seconds

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Coming to the Heart

Published: April 24, 2022, 5:09 p.m.
Duration: 23 minutes 4 seconds

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Compassion & Patience

Published: April 17, 2022, 9:25 p.m.
Duration: 26 minutes 56 seconds

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The Skill of Being Present

Published: April 10, 2022, 9:40 p.m.
Duration: 31 minutes 10 seconds

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Know Stillness

Published: April 3, 2022, 8:54 p.m.
Duration: 24 minutes 35 seconds

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Finding Your Way

Published: March 27, 2022, 7:44 p.m.
Duration: 28 minutes 27 seconds

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The Present Moment

Published: March 20, 2022, 7:25 p.m.
Duration: 52 minutes 26 seconds

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Incline to Equanimity

Published: March 13, 2022, 5:54 p.m.
Duration: 20 minutes 18 seconds

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Noble Ones

Published: March 6, 2022, 10:56 p.m.
Duration: 51 minutes 11 seconds

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All About Action

Published: Feb. 27, 2022, 5:17 p.m.
Duration: 20 minutes 10 seconds

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Art of Reflection

Published: Feb. 20, 2022, 9:40 p.m.
Duration: 33 minutes 14 seconds

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The Breath, the Body & the Heart

Published: Feb. 13, 2022, 5:45 p.m.
Duration: 30 minutes 10 seconds

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Skillful Desire

Published: Feb. 6, 2022, 6:37 p.m.
Duration: 34 minutes 32 seconds

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Skillful Pleasure

Published: Jan. 30, 2022, 2:19 p.m.
Duration: 54 minutes 14 seconds

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Working with Anger & Fear

Published: Jan. 23, 2022, 7:13 p.m.
Duration: 30 minutes 17 seconds

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Working with Uncertainty

Published: Jan. 16, 2022, 6:40 p.m.
Duration: 22 minutes 53 seconds

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Grace

Published: Jan. 9, 2022, 6:57 p.m.
Duration: 28 minutes 8 seconds

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What We Leave Behind

Published: Jan. 2, 2022, 6:33 p.m.
Duration: 27 minutes 2 seconds

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What is True Happiness?

Published: Dec. 26, 2021, 6:58 p.m.
Duration: 24 minutes 46 seconds

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Keeping the Mind Bright

Published: Dec. 19, 2021, 5:37 p.m.
Duration: 30 minutes 20 seconds

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The Salt Crystal

Published: Dec. 12, 2021, 5:33 p.m.
Duration: 26 minutes 59 seconds

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Shaping the Future

Published: Dec. 5, 2021, 5:02 p.m.
Duration: 26 minutes 41 seconds

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Daily Practice

Published: Nov. 28, 2021, 8:29 p.m.
Duration: 24 minutes 47 seconds

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Stillness in Motion

Published: Nov. 21, 2021, 7:32 p.m.
Duration: 29 minutes 55 seconds

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Doubt & Conviction

Published: Nov. 14, 2021, 8:46 p.m.
Duration: 32 minutes 29 seconds

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How the Body Feels

Published: Nov. 7, 2021, 7:53 p.m.
Duration: 24 minutes 39 seconds

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Home for the Mind

Published: Oct. 31, 2021, 6:45 p.m.
Duration: 26 minutes 54 seconds

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A Greater Happiness

Published: Oct. 24, 2021, 7:28 p.m.
Duration: 26 minutes 56 seconds

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A Learning Experience

Published: Oct. 17, 2021, 7:38 p.m.
Duration: 27 minutes 40 seconds

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Subjects for Reflection

Published: Oct. 10, 2021, 4:58 p.m.
Duration: 31 minutes 45 seconds

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The Skill of Equanimity

Published: Oct. 3, 2021, 6:52 p.m.
Duration: 30 minutes 37 seconds

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Goodwill

Published: Sept. 26, 2021, 9:51 p.m.
Duration: 30 minutes 46 seconds

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An Expression of Happiness

Published: Sept. 19, 2021, 7:18 p.m.
Duration: 28 minutes 49 seconds

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Sensitive to Goodness

Published: Sept. 12, 2021, 6:38 p.m.
Duration: 37 minutes 14 seconds

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The Goodness Within

Published: Sept. 5, 2021, 5:17 p.m.
Duration: 24 minutes 36 seconds

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Grief & Compassion

Published: Aug. 29, 2021, 6:30 p.m.
Duration: 29 minutes 9 seconds

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The Moment

Published: Aug. 22, 2021, 4:48 p.m.
Duration: 25 minutes 10 seconds

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Purity of Heart

Published: Aug. 15, 2021, 7:43 p.m.
Duration: 31 minutes 22 seconds

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Knowing Our Goodness

Published: Aug. 8, 2021, 7:16 p.m.
Duration: 25 minutes 30 seconds

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Conviction

Published: Aug. 1, 2021, 8:58 p.m.
Duration: 58 minutes 28 seconds

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Developing Our Goodness

Published: July 25, 2021, 3:50 p.m.
Duration: 51 minutes 11 seconds

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Refuge

Published: July 18, 2021, 4:17 p.m.
Duration: 28 minutes 27 seconds

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Wholehearted Intention

Published: July 11, 2021, 5:20 p.m.
Duration: 26 minutes 1 second

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The Law of Karma

Published: July 4, 2021, 5:40 p.m.
Duration: 39 minutes 43 seconds

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The Art of Reflection

Published: June 27, 2021, 6:41 p.m.
Duration: 33 minutes 14 seconds

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A Way to a Reliable Happiness

Published: June 20, 2021, 6:22 p.m.
Duration: 32 minutes 59 seconds

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Mindful of the Body

Published: June 13, 2021, 10 a.m.
Duration: 25 minutes 22 seconds

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Skill of Thinking

Published: June 6, 2021, 9:31 p.m.
Duration: 36 minutes 22 seconds

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A Way to Change

Published: May 30, 2021, 8:27 p.m.
Duration: 28 minutes 55 seconds

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Finding Your Voice

Published: May 23, 2021, 3:52 p.m.
Duration: 25 minutes 34 seconds

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Finding Our Way Out of the Forest of Suffering

Published: May 16, 2021, 3:40 p.m.
Duration: 43 minutes 54 seconds

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Respect For Parents

Published: May 9, 2021, 4:30 p.m.
Duration: 25 minutes 54 seconds

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Kindness

Published: April 25, 2021, 4:59 p.m.
Duration: 23 minutes 45 seconds

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Acceptance

Published: April 18, 2021, 4:54 p.m.
Duration: 26 minutes 35 seconds

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Suffering & Compassion

Published: April 11, 2021, 5:10 p.m.
Duration: 26 minutes 46 seconds

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What is Reliable?

Published: April 4, 2021, 5:10 p.m.
Duration: 47 minutes 35 seconds

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Small Things

Published: March 28, 2021, 6:21 p.m.
Duration: 25 minutes 28 seconds

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Two Kinds of Happiness

Published: March 21, 2021, 5:05 p.m.
Duration: 26 minutes 23 seconds

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What Is Goodness?

Published: March 14, 2021, 4:39 p.m.
Duration: 35 minutes 25 seconds

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What We Know

Published: March 7, 2021, 8:17 p.m.
Duration: 41 minutes 46 seconds

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Journey to the Heart

Published: Feb. 28, 2021, 5:30 p.m.
Duration: 33 minutes 14 seconds

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Appreciative Joy

Published: Feb. 21, 2021, 5:56 p.m.
Duration: 32 minutes 48 seconds

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Change

Published: Feb. 14, 2021, 6:55 p.m.
Duration: 39 minutes 25 seconds

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Understanding Our Human Experience

Published: Feb. 7, 2021, 7:12 p.m.
Duration: 32 minutes 22 seconds

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The Joy of Life

Published: Jan. 31, 2021, 9 a.m.
Duration: 24 minutes 6 seconds

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Bringing Insight to Thinking

Published: Jan. 24, 2021, 6:02 p.m.
Duration: 28 minutes 38 seconds

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Practice For Others

Published: Jan. 17, 2021, 6:12 p.m.
Duration: 29 minutes 33 seconds

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Moving Beyond Fear

Published: Jan. 10, 2021, 7:30 p.m.
Duration: 34 minutes 5 seconds

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Being A Non-Conformist

Published: Jan. 3, 2021, 9 a.m.
Duration: 26 minutes 43 seconds

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Your Responsibility

Published: Dec. 27, 2020, 6 p.m.
Duration: 20 minutes 5 seconds

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How Insight Happens

Published: Dec. 20, 2020, 5:55 p.m.
Duration: 39 minutes 48 seconds

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Karma of Thinking

Published: Dec. 13, 2020, 9 a.m.
Duration: 38 minutes 49 seconds

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Key of Compassion

Published: Dec. 6, 2020, 9 a.m.
Duration: 34 minutes 35 seconds

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Enjoyment

Published: Nov. 29, 2020, 9 a.m.
Duration: 30 minutes 27 seconds

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Pleasure

Published: Nov. 22, 2020, 9:48 p.m.
Duration: 54 minutes 14 seconds

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The Middle Path

Published: Nov. 15, 2020, 7:11 p.m.
Duration: 35 minutes 49 seconds

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Training the Mind

Published: Nov. 8, 2020, 5:29 p.m.
Duration: 25 minutes 29 seconds

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Meeting Life With the Heart

Published: Nov. 1, 2020, 10 a.m.
Duration: 34 minutes

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Closer to the Heart

Published: Oct. 25, 2020, 9 a.m.
Duration: 37 minutes 57 seconds

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The Merit of Practice

Published: Oct. 18, 2020, 5:05 p.m.
Duration: 22 minutes 10 seconds

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Self-Compassion

Published: Oct. 4, 2020, 7:07 p.m.
Duration: 42 minutes 40 seconds

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Freedom From Regret

Published: Sept. 27, 2020, 4:34 p.m.
Duration: 33 minutes 47 seconds

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The Way It Is

Published: Sept. 20, 2020, 7:22 p.m.
Duration: 36 minutes 10 seconds

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Living in the World

Published: Sept. 13, 2020, 7:25 p.m.
Duration: 37 minutes 34 seconds

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Things of the World

Published: Sept. 6, 2020, 9 a.m.
Duration: 34 minutes 49 seconds

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Internal Assurance

Published: Aug. 30, 2020, 9 a.m.
Duration: 33 minutes 33 seconds

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Blessing of the Practice

Published: Aug. 23, 2020, 9 a.m.
Duration: 33 minutes 33 seconds

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Conviction in Yourself

Published: Aug. 16, 2020, 10:28 p.m.
Duration: 26 minutes 11 seconds

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Decisions

Published: Aug. 9, 2020, 10:13 p.m.
Duration: 26 minutes 29 seconds

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The Other Side of Wanting

Published: Aug. 2, 2020, 4:35 p.m.
Duration: 22 minutes 41 seconds

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The Fallacy of Doubt

Published: July 19, 2020, 8:32 p.m.
Duration: 36 minutes 10 seconds

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The Happy Warrior

Published: July 12, 2020, 3:54 p.m.
Duration: 50 minutes 16 seconds

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The Intention of Compassion

Published: July 5, 2020, 12:43 p.m.
Duration: 30 minutes 35 seconds

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Learning to Keep Present

Published: June 28, 2020, 11:29 a.m.
Duration: 29 minutes 29 seconds

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The Skill of Community

Published: June 21, 2020, 1:19 p.m.
Duration: 24 minutes 47 seconds

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The Path to the End of Suffering

Published: June 14, 2020, 9 a.m.
Duration: 25 minutes 33 seconds

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The Limitless Heart

Published: June 7, 2020, 4:39 p.m.
Duration: 54 minutes 27 seconds

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What It Means To Be Present

Published: May 31, 2020, 4:14 p.m.
Duration: 25 minutes 50 seconds

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A Way of Liberation

Published: May 24, 2020, 12:42 p.m.
Duration: 29 minutes 36 seconds

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True North

Published: May 17, 2020, 3:50 p.m.
Duration: 30 minutes 5 seconds

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Mothers Day

Published: May 10, 2020, 3:47 p.m.
Duration: 32 minutes 3 seconds

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Journey to the Moment

Published: May 3, 2020, 4:07 p.m.
Duration: 37 minutes

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On Emotions

Published: April 26, 2020, 1:28 p.m.
Duration: 40 minutes 36 seconds

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Why True Happiness?

Published: April 19, 2020, 12:13 p.m.
Duration: 40 minutes 55 seconds

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What is Insight?

Published: April 12, 2020, 12:01 p.m.
Duration: 27 minutes 50 seconds

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A Home for the Mind

Published: April 5, 2020, 12:47 p.m.
Duration: 18 minutes 2 seconds

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Contentedness

Published: March 29, 2020, 12:26 p.m.
Duration: 34 minutes 9 seconds

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Thoughts of Happiness

Published: March 15, 2020, 12:17 p.m.
Duration: 30 minutes 17 seconds

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Happiness Is Felt

Published: March 8, 2020, 12:59 p.m.
Duration: 22 minutes 57 seconds

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Wisdom of the Body

Published: March 1, 2020, 2:07 p.m.
Duration: 32 minutes 41 seconds

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Patience & Compassion

Published: Feb. 23, 2020, 8 a.m.
Duration: 34 minutes 46 seconds

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The Nature of the Heart

Published: Feb. 16, 2020, 1:54 p.m.
Duration: 40 minutes 44 seconds

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The Truth of Our Goodness

Published: Feb. 9, 2020, 12:40 p.m.
Duration: 37 minutes 56 seconds

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Heedfulness of Thinking

Published: Feb. 2, 2020, 11:41 a.m.
Duration: 50 minutes 14 seconds

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Tranquility

Published: Jan. 19, 2020, 12:57 p.m.
Duration: 27 minutes 59 seconds

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Silence

Published: Jan. 12, 2020, 8 a.m.
Duration: 42 minutes 50 seconds

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Right Understanding

Published: Jan. 5, 2020, 8 a.m.
Duration: 34 minutes 59 seconds

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Attitude of Generosity

Published: Dec. 22, 2019, 12:06 p.m.
Duration: 25 minutes 56 seconds

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Keeping Bright

Published: Dec. 15, 2019, 12:49 p.m.
Duration: 33 minutes 46 seconds

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From the Heart

Published: Dec. 8, 2019, 12:35 p.m.
Duration: 24 minutes 23 seconds

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Important Reflections

Published: Dec. 1, 2019, 9 a.m.
Duration: 28 minutes 41 seconds

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The Path of Happiness

Published: Nov. 24, 2019, 9 a.m.
Duration: 24 minutes 51 seconds

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A Noble Path

Published: Nov. 17, 2019, 1:46 p.m.
Duration: 37 minutes 42 seconds

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Being in Harmony

Published: Nov. 10, 2019, 11:21 a.m.
Duration: 29 minutes 20 seconds

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Natural Meditation

Published: Nov. 3, 2019, 9 a.m.
Duration: 25 minutes 30 seconds

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Making a Difference

Published: Oct. 27, 2019, 12:50 p.m.
Duration: 26 minutes 26 seconds

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Ardency

Published: Oct. 20, 2019, 12:16 p.m.
Duration: 35 minutes 16 seconds

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The Factor of Concentration

Published: Oct. 13, 2019, 10:25 a.m.
Duration: 30 minutes 29 seconds

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The Skill of Gratitude

Published: Oct. 6, 2019, 9:33 a.m.
Duration: 30 minutes 24 seconds

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The Goodness in Life

Published: Sept. 29, 2019, 1:07 p.m.
Duration: 32 minutes 31 seconds

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Beginner's Mind

Published: Sept. 15, 2019, 10:42 a.m.
Duration: 29 minutes 35 seconds

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Cultivating the Skillful

Published: Sept. 8, 2019, 1:30 p.m.
Duration: 31 minutes 56 seconds

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The Potential for Letting Go

Published: Sept. 1, 2019, 11:38 a.m.
Duration: 35 minutes 4 seconds

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Standing Guard

Published: Aug. 25, 2019, 1:36 p.m.
Duration: 41 minutes 21 seconds

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Equanimity

Published: Aug. 18, 2019, 10:54 a.m.
Duration: 29 minutes 16 seconds

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Useful Emotions

Published: Aug. 11, 2019, 11:23 a.m.
Duration: 32 minutes 39 seconds

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Law of Change

Published: Aug. 4, 2019, 8 a.m.
Duration: 33 minutes 11 seconds

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Beginning to See the Light

Published: July 28, 2019, 2:31 p.m.
Duration: 35 minutes 36 seconds

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Life is Good

Published: July 21, 2019, 8 a.m.
Duration: 31 minutes 37 seconds

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Living in Resolve

Published: July 14, 2019, 1:48 p.m.
Duration: 23 minutes 17 seconds

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A Day Well Spent

Published: July 7, 2019, 1:27 p.m.
Duration: 24 minutes 58 seconds

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Optimism

Published: June 30, 2019, 8 a.m.
Duration: 26 minutes 32 seconds

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Conviction in Awakening

Published: June 23, 2019, 10:26 a.m.
Duration: 24 minutes 28 seconds

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Being True

Published: June 16, 2019, 11:09 a.m.
Duration: 23 minutes 51 seconds

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Letting Go

Published: June 9, 2019, 8 a.m.
Duration: 25 minutes 47 seconds

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The Real Problem

Published: June 2, 2019, 10:52 a.m.
Duration: 25 minutes 48 seconds

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Heart of the Path

Published: May 26, 2019, 11:13 a.m.
Duration: 15 minutes 46 seconds

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Taking a Step Back

Published: May 19, 2019, 11:42 a.m.
Duration: 18 minutes 42 seconds

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Deepening Resolve

Published: May 12, 2019, 12:27 p.m.
Duration: 35 minutes 18 seconds

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The Buddha's Mindfulness

Published: May 5, 2019, 11:35 a.m.
Duration: 27 minutes 16 seconds

Listed in: religion