Podcasts religion Sunday Dharma Talk Cultivating Skillful States

Cultivating Skillful States

Published: Oct. 16, 2022, 10:09 p.m.

b"Our effort, in following the dharma, is put toward abandoning the unskillful and cultivating the skillful.\\xa0 The tendency may be to focus all our efforts on abandoning unskillful states; but it's as important to cultivate skillful states.\\xa0 In this talk Peter Doobinin describes how we cultivate skillful states in meditation and in the course of our lives.\\xa0 The talk was given in July 2022."