Awareness, Breath, Compassion

Published: July 3, 2022, 4:07 p.m.

b'What does it mean to bring awareness to our experience?\\xa0 Why is this skill important to develop?\\xa0 In this dharma talk, Peter Doobinin explains the simple practice for bringing awareness to our experience of mind and body.\\xa0 The skill is captured in the acronym ABC:\\xa0 Awareness, Breath, Compassion.\\xa0 The talk was given at the Eight-Day Retreat in April 2022.'