Comprehending the Body

Published: March 5, 2023, 7:50 p.m.

b'Our capacity to awaken depends on our mindfulness of the body.\\xa0 As we deepen in our understanding of the body and in our ability to stay present, in the body, we move toward awakening.\\xa0 In this dharma talk Peter Doobinin describes how we deepen in mindfulness of the body through practicing mindfulness of the four elements.\\xa0 The talk was given in the autumn of 2022.'