Podcasts Health & Fitness Fitness Marathon Training Academy
Marathon Training Academy

Marathon Training Academy

81 episodes

The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance.

What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training tips, interviews, and reviews of marathons from around the world. (Angie has run one in every state!) While they don’t always bring on guests, runners like Sara Hall, Dathan Ritzenhein, and even actor Sean Astin have all stopped by.”

Podcasts

Year in Review: Top Stories from 2023

Published: Dec. 30, 2023, 9:35 p.m.
Duration: 51 minutes 5 seconds

Listed in: Fitness

Book Talk! Our Favorite Reads from 2023

Published: Dec. 14, 2023, 2:11 a.m.
Duration: 44 minutes

Listed in: Fitness

A Marathon Success Story with Chris Farrands

Published: Dec. 2, 2023, 2:23 a.m.
Duration: 1 hour 1 minute 15 seconds

Listed in: Fitness

Finding Community in the Running Space

Published: Nov. 21, 2023, 9:36 p.m.
Duration: 1 hour 5 seconds

Listed in: Fitness

Seven Questions to Evaluate Your Training

Published: Nov. 13, 2023, 8:16 p.m.
Duration: 46 minutes 16 seconds

Listed in: Fitness

A Conversation with Kathrine Switzer (Replay Episode)

Published: Nov. 1, 2023, 1:53 p.m.
Duration: 41 minutes 23 seconds

Listed in: Fitness

The Story of the First Womens Olympic Marathon

Published: Oct. 20, 2023, 4:09 a.m.
Duration: 1 hour 3 minutes 18 seconds

Listed in: Fitness

Live with Scott Jurek at the Boulderthon

Published: Oct. 13, 2023, 11:52 p.m.
Duration: 55 minutes 57 seconds

Listed in: Fitness

Let the Race Come to You -Interview with JJ Stark-Modlin

Published: Oct. 2, 2023, 3:41 a.m.
Duration: 58 minutes 57 seconds

Listed in: Fitness

Dont Fear Change, Master It!

Published: Sept. 23, 2023, 12:12 a.m.
Duration: 56 minutes 35 seconds

Listed in: Fitness

Nutrition for Runners Q&A

Published: Sept. 10, 2023, 8:28 p.m.
Duration: 57 minutes 31 seconds

Listed in: Fitness

Running Marathons for Fun, Who Does That?

Published: Aug. 29, 2023, 3:26 a.m.
Duration: 39 minutes 27 seconds

Listed in: Fitness

The Race That Changed Running

Published: Aug. 16, 2023, 5:11 p.m.
Duration: 47 minutes 51 seconds

Listed in: Fitness

Interview with Martinus Evans -Slow AF Run Club

Published: Aug. 2, 2023, 4:53 a.m.
Duration: 49 minutes

Listed in: Fitness

Desert Stage Race in Mongolia with Coach Steven

Published: July 22, 2023, 7:05 p.m.
Duration: 57 minutes 35 seconds

Listed in: Fitness

Marathon Success Story with Marty Gardner

Published: July 11, 2023, 3:28 a.m.
Duration: 1 hour 2 minutes 42 seconds

Listed in: Fitness

Running Shoe Q and A

Published: June 28, 2023, 1:37 a.m.
Duration: 50 minutes 50 seconds

Listed in: Fitness

Choose Strong: Interview with Sally McRae

Published: June 11, 2023, 2:31 a.m.
Duration: 57 minutes 33 seconds

Listed in: Fitness

Race Recap: The Beer Lovers Marathon in Belgium

Published: May 31, 2023, 5:44 p.m.
Duration: 56 minutes 25 seconds

Listed in: Fitness

Its a Marathon, Not a Sprint

Published: May 20, 2023, 9:32 p.m.
Duration: 42 minutes 20 seconds

Listed in: Fitness

Getting the Best Out of Yourself as a Masters Runner

Published: May 8, 2023, 11:42 p.m.
Duration: 49 minutes 43 seconds

Listed in: Fitness

Boston Marathon Roundup 2023

Published: April 26, 2023, 7:41 p.m.
Duration: 48 minutes 14 seconds

Listed in: Fitness

The Lazy Runners Guide to Success!

Published: April 16, 2023, 3:19 a.m.
Duration: 48 minutes 40 seconds

Listed in: Fitness

Ask the Coach Q and A

Published: April 8, 2023, 2:42 a.m.
Duration: 55 minutes 30 seconds

Listed in: Fitness

Interview with Lauren Fleshman

Published: March 25, 2023, 10:46 p.m.
Duration: 52 minutes 3 seconds

Listed in: Fitness

Kara Goucher -The Longest Race

Published: March 15, 2023, 8:59 p.m.
Duration: 1 hour 1 minute 14 seconds

Listed in: Fitness

Run Smarter -Joint Podcast Episode with Brodie Sharp

Published: March 2, 2023, 4:51 p.m.
Duration: 58 minutes 11 seconds

Listed in: Fitness

Marathon Success Story with Parker Watson

Published: Feb. 22, 2023, 11:03 p.m.
Duration: 1 hour 3 minutes 59 seconds

Listed in: Fitness

You Are Capable of So Much More Than You Think You Are

Published: Feb. 11, 2023, 12:26 a.m.
Duration: 40 minutes 27 seconds

Listed in: Fitness

Interview with Emily Sisson

Published: Jan. 29, 2023, 6:54 a.m.
Duration: 44 minutes 1 second

Listed in: Fitness

High Performance Eating (for Runners)

Published: Jan. 18, 2023, 3:05 a.m.
Duration: 53 minutes 58 seconds

Listed in: Fitness

How to Think Big and Take Action in Your Running

Published: Jan. 8, 2023, 6:12 a.m.
Duration: 41 minutes 4 seconds

Listed in: Fitness

Year in Review: Records, Breakthroughs, and Bizarre Stories

Published: Dec. 31, 2022, 6:49 p.m.
Duration: 52 minutes

Listed in: Fitness

Episode #400! Listener Voicemails

Published: Dec. 24, 2022, 2:43 a.m.
Duration: 45 minutes 58 seconds

Listed in: Fitness

Running During Pregnancy and the Postpartum Period

Published: Dec. 10, 2022, 4:40 p.m.
Duration: 1 hour 6 minutes 21 seconds

Listed in: Fitness

Avoiding Rookie Mistakes on Race Day

Published: Nov. 23, 2022, 12:53 a.m.
Duration: 46 minutes 33 seconds

Listed in: Fitness

Born to Run! -Interview with Christopher McDougall and Eric Orton

Published: Nov. 12, 2022, 1:27 a.m.
Duration: 48 minutes 34 seconds

Listed in: Fitness

Interview with Claire Bartholic, The Planted Runner

Published: Oct. 29, 2022, 5:02 a.m.
Duration: 44 minutes 42 seconds

Listed in: Fitness

Race Recap: Lessons Learned from 70 Marathons!

Published: Oct. 17, 2022, 2:02 a.m.
Duration: 42 minutes 54 seconds

Listed in: Fitness

Do Hard Things! Interview with Steve Magness

Published: Oct. 3, 2022, 4:45 p.m.
Duration: 51 minutes 3 seconds

Listed in: Fitness

Listener Q&A (feat. Running Rogue)

Published: Sept. 20, 2022, 10:06 p.m.
Duration: 1 hour 1 minute 49 seconds

Listed in: Fitness

Interview with Dr. Tamanna Singh, Sports Cardiologist

Published: Sept. 12, 2022, 4:30 p.m.
Duration: 57 minutes 21 seconds

Listed in: Fitness

Marathon Success story with Bill Drinkward

Published: Aug. 27, 2022, 5:42 p.m.
Duration: 1 hour 6 seconds

Listed in: Fitness

Interview with Dave Proctor Record Setting Run Across Canada

Published: Aug. 17, 2022, 10:43 p.m.
Duration: 58 minutes 40 seconds

Listed in: Fitness

Interview with Tommie Runz

Published: Aug. 4, 2022, 12:35 a.m.
Duration: 1 hour 3 minutes 4 seconds

Listed in: Fitness

Interview with Molly Huddle and Sara Slattery

Published: July 18, 2022, 12:15 p.m.
Duration: 1 hour 7 minutes 39 seconds

Listed in: Fitness

Race Recap: Running in the French Alps

Published: July 10, 2022, 9:33 a.m.
Duration: 57 minutes 56 seconds

Listed in: Fitness

The Stress Episode -All About Cortisol

Published: June 27, 2022, 5:52 a.m.
Duration: 56 minutes 31 seconds

Listed in: Fitness

Running as Self-Leadership

Published: June 14, 2022, 12:33 p.m.
Duration: 54 minutes 26 seconds

Listed in: Fitness

Interview with Erin Azar aka Mrs Space Cadet

Published: June 1, 2022, 3:35 p.m.
Duration: 1 hour 1 minute 30 seconds

Listed in: Fitness

Published: March 21, 2021, 7:42 a.m.
Duration: N/A

Listed in: Fitness

Interview with Dr. Daniel Lieberman

Published: March 12, 2021, 7:30 p.m.
Duration: 56 minutes 20 seconds

Listed in: Fitness

About High Mileage Weeks/Months

Published: March 1, 2021, 4:40 a.m.
Duration: 49 minutes 38 seconds

Listed in: Fitness

Interview with Dick Beardsley -Redemption and Hope

Published: Feb. 21, 2021, 1:20 a.m.
Duration: 1 hour 5 minutes 8 seconds

Listed in: Fitness

Interview with "The Walking Diva" -Yolanda Holder

Published: Feb. 2, 2021, 4:43 a.m.
Duration: 57 minutes 45 seconds

Listed in: Fitness

Conversation with Weight Loss Expert - Angelo Poli

Published: Jan. 23, 2021, 12:12 a.m.
Duration: 1 hour 5 minutes 40 seconds

Listed in: Fitness

Achieving Your Running Goals, Why Habit Beats Motivation

Published: Jan. 11, 2021, 4:15 a.m.
Duration: 39 minutes 50 seconds

Listed in: Fitness

Year in Review -Top Stories and Headlines from the Running World in 2020

Published: Jan. 1, 2021, 2:25 a.m.
Duration: 43 minutes 59 seconds

Listed in: Fitness

Making Your Way On The Wobbly Road to Success

Published: Dec. 20, 2020, 11:28 p.m.
Duration: 52 minutes 56 seconds

Listed in: Fitness

Are You Interested or Committed? Interivew with Mindset Expert John Assaraf

Published: Dec. 4, 2020, 6:43 p.m.
Duration: 1 hour 5 minutes 53 seconds

Listed in: Fitness

Interview with Sara Hall

Published: Nov. 24, 2020, 3:07 a.m.
Duration: 54 minutes 49 seconds

Listed in: Fitness

Published: Nov. 23, 2020, 1:15 p.m.
Duration: N/A

Listed in: Fitness

Becoming Resistant to Running Injuries

Published: Nov. 14, 2020, 4:45 a.m.
Duration: 1 hour 3 minutes 17 seconds

Listed in: Fitness

Interview with Marshall Ulrich

Published: Oct. 31, 2020, 3:12 a.m.
Duration: 1 hour 4 minutes 29 seconds

Listed in: Fitness

[Part 2] Ask the Coach Q&A with Special Guest Joel Pearson

Published: Oct. 17, 2020, 4:55 a.m.
Duration: 1 hour 5 minutes 42 seconds

Listed in: Fitness

Ask the Coach Q&A

Published: Oct. 5, 2020, 1:34 a.m.
Duration: 38 minutes 25 seconds

Listed in: Fitness

Race Recap: Angie's 50 Mile Strugglefest

Published: Sept. 24, 2020, 1:28 a.m.
Duration: 44 minutes 48 seconds

Listed in: Fitness

Coree Woltering 1,200 Miles in 21 Days!

Published: Aug. 30, 2020, 3:36 p.m.
Duration: 1 hour 18 seconds

Listed in: Fitness

What Runners Need to Know About Heart Health

Published: Aug. 17, 2020, 3:56 a.m.
Duration: 57 minutes 8 seconds

Listed in: Fitness

Running on Hope — Interview with Phil Shin

Published: Aug. 6, 2020, 3:40 a.m.
Duration: 55 minutes 39 seconds

Listed in: Fitness

Published: July 29, 2020, 6:26 p.m.
Duration: N/A

Listed in: Fitness

How to Run a Marathon in "Three Easy Steps"

Published: July 24, 2020, 3:12 a.m.
Duration: 55 minutes 30 seconds

Listed in: Fitness

Once is Enough! Interview with Comedian and Endurance Runner Jeffrey Binney

Published: July 5, 2020, 3:52 p.m.
Duration: 51 minutes 34 seconds

Listed in: Fitness

237 Miles to Support Frontline Workers

Published: June 22, 2020, 9:52 p.m.
Duration: 54 minutes 39 seconds

Listed in: Fitness

Rest, Refocus, Recharge

Published: June 12, 2020, 3:43 p.m.
Duration: 56 minutes 53 seconds

Listed in: Fitness

Tribute to Ultrarunner David Clark

Published: June 1, 2020, 3:34 a.m.
Duration: 1 hour 5 minutes 32 seconds

Listed in: Fitness

Interview with Sarah Sellers

Published: May 23, 2020, 9:26 p.m.
Duration: 52 minutes 47 seconds

Listed in: Fitness

Q and A with Dathan Ritzenhein

Published: May 13, 2020, 2:33 a.m.
Duration: 53 minutes 4 seconds

Listed in: Fitness

How to Have Success in a Virtual Race

Published: May 1, 2020, 2:49 a.m.
Duration: 53 minutes 14 seconds

Listed in: Fitness

The Science of Running -Interview with Dr. Chris Napier

Published: April 17, 2020, 4:06 a.m.
Duration: 53 minutes 34 seconds

Listed in: Fitness

100 Marathons After Parkinson's! -Interview with Rhonda Foulds

Published: April 5, 2020, 3:31 p.m.
Duration: 55 minutes 54 seconds

Listed in: Fitness

Published: March 31, 2020, 8:37 a.m.
Duration: N/A

Listed in: Fitness

Published: March 31, 2020, 8:37 a.m.
Duration: N/A

Listed in: Fitness

Interview with Florian Neuschwander, Treadmill Champion

Published: March 27, 2020, 6 a.m.
Duration: 58 minutes 33 seconds

Listed in: Fitness

How to Stay Motivated When Your Race is Cancelled

Published: March 17, 2020, 10:05 p.m.
Duration: 37 minutes 36 seconds

Listed in: Fitness

Interview with Metabolism Expert Angelo Poli

Published: March 10, 2020, 5:19 a.m.
Duration: 1 hour 16 minutes 28 seconds

Listed in: Fitness

Rebounding from Running Injury

Published: Feb. 23, 2020, 3:08 a.m.
Duration: 1 hour 34 seconds

Listed in: Fitness

Deconstructing a Huge Running Goal

Published: Feb. 12, 2020, 6:16 p.m.
Duration: 58 minutes 34 seconds

Listed in: Fitness

Hawaii Race Recap- My 50th State Marathon

Published: Feb. 2, 2020, 4:52 a.m.
Duration: 1 hour 4 seconds

Listed in: Fitness

Angie’s 50 State Marathon Quest

Published: Jan. 19, 2020, 7:28 p.m.
Duration: 1 hour 8 minutes 32 seconds

Listed in: Fitness

Working on Your Weak Areas

Published: Jan. 12, 2020, 3:10 a.m.
Duration: 53 minutes 39 seconds

Listed in: Fitness

How to Have a Good Decade

Published: Jan. 2, 2020, 4:57 a.m.
Duration: 45 minutes 12 seconds

Listed in: Fitness

Top Running Stories and Headlines from 2019

Published: Dec. 23, 2019, 7:47 p.m.
Duration: 50 minutes 53 seconds

Listed in: Fitness

The Man Who Ran a Marathon in Every Country! Interview with Nick Butter

Published: Dec. 14, 2019, 5:25 a.m.
Duration: 1 hour 10 seconds

Listed in: Fitness

Interview with Gene Dykes, 2:54:23 Marathon at Age 70

Published: Dec. 3, 2019, 6:55 p.m.
Duration: 1 hour 7 minutes

Listed in: Fitness

Race Recap: The Manchester City Marathon

Published: Nov. 22, 2019, 1:40 a.m.
Duration: 1 hour 2 minutes 57 seconds

Listed in: Fitness

The Running Shoe Episode!

Published: Nov. 14, 2019, 4:03 a.m.
Duration: 1 hour 9 minutes 34 seconds

Listed in: Fitness

Live Podcast Event from the New York City Marathon

Published: Nov. 6, 2019, 8:08 p.m.
Duration: 1 hour 7 minutes 53 seconds

Listed in: Fitness

The Hartford Marathon Race Recap + How to Set Yourself up for a Personal Record

Published: Oct. 23, 2019, 2:47 a.m.
Duration: 1 hour 28 minutes 30 seconds

Listed in: Fitness

Interview with Coach Bob Larsen

Published: Oct. 13, 2019, 1:18 p.m.
Duration: 52 minutes 8 seconds

Listed in: Fitness

Running to the Edge

Published: Oct. 1, 2019, 9:42 a.m.
Duration: 55 minutes 46 seconds

Listed in: Fitness

Exploring the “Pain Cave” with Courtney Dauwalter

Published: Sept. 22, 2019, 2:39 a.m.
Duration: 54 minutes 49 seconds

Listed in: Fitness

The Marathon Fueling Episode!

Published: Sept. 12, 2019, 4:17 a.m.
Duration: 1 hour 26 seconds

Listed in: Fitness

Interview with Dean Karnazes + How to Manage Hunger During Training

Published: Aug. 31, 2019, 11:28 p.m.
Duration: 59 minutes 5 seconds

Listed in: Fitness

Ask the Coach Episode (Part 2) + Books!

Published: Aug. 21, 2019, 4:02 a.m.
Duration: 59 minutes 44 seconds

Listed in: Fitness

Ask the Coach Episode + Road Trip Rundown!

Published: Aug. 11, 2019, 11:47 p.m.
Duration: 1 hour 13 minutes 56 seconds

Listed in: Fitness

Running Outside The Comfort Zone

Published: July 31, 2019, 5:26 p.m.
Duration: 47 minutes 42 seconds

Listed in: Fitness

Angie and Trevor’s 50k Sufferfest Extravaganza!

Published: July 21, 2019, 4:56 a.m.
Duration: 58 minutes 4 seconds

Listed in: Fitness

Podcaster Meet Up! Joint Episode with C Tolle Run

Published: July 11, 2019, 5:15 a.m.
Duration: 1 hour 6 minutes 39 seconds

Listed in: Fitness

Charlevoix Marathon Race Recap + How to Keep Pushing in a Marathon

Published: July 1, 2019, 5:21 a.m.
Duration: 50 minutes 8 seconds

Listed in: Fitness

Marathon Success Story with Dr. Jon Lepley

Published: June 22, 2019, 3:56 a.m.
Duration: 1 hour 12 minutes 29 seconds

Listed in: Fitness

Weight Loss Tips for Marathoners

Published: June 12, 2019, 3:48 a.m.
Duration: 1 hour 3 minutes 53 seconds

Listed in: Fitness

Run And Become: Interview with Sanjay Rawal

Published: June 1, 2019, 4:21 a.m.
Duration: 1 hour 14 minutes 48 seconds

Listed in: Fitness

Interview with Alexi Pappas -Olympic Runner and Filmmaker

Published: May 22, 2019, 1:27 a.m.
Duration: 57 minutes 38 seconds

Listed in: Fitness

The London Marathon Race Recap

Published: May 12, 2019, 4:23 a.m.
Duration: 1 hour 28 minutes 12 seconds

Listed in: Fitness

To Be A Runner -Interview with Martin Dugard

Published: April 30, 2019, 11:40 p.m.
Duration: 45 minutes 24 seconds

Listed in: Fitness

Inspiring Stories From This Year’s Boston Marathon

Published: April 21, 2019, 5:45 a.m.
Duration: 1 hour 12 minutes 2 seconds

Listed in: Fitness

A Look at How We Are Training for Our Next Marathon

Published: April 12, 2019, 3:51 a.m.
Duration: 58 minutes 19 seconds

Listed in: Fitness

Run the Mile You’re In! Interview with Ryan Hall

Published: April 1, 2019, 4:17 a.m.
Duration: 1 hour 6 minutes 3 seconds

Listed in: Fitness

Finding the Joy in Running

Published: March 21, 2019, 11:18 p.m.
Duration: 56 minutes 28 seconds

Listed in: Fitness

Interview with Fitness Expert Ben Greenfield

Published: March 12, 2019, 4:25 a.m.
Duration: 1 hour 11 minutes 19 seconds

Listed in: Fitness

Race Recap: Angie Tries to Race Walk a Marathon

Published: March 3, 2019, 6:41 a.m.
Duration: 52 minutes 27 seconds

Listed in: Fitness

The World Marathon Majors -The 6 Largest Marathons on Earth

Published: Feb. 22, 2019, 2:54 a.m.
Duration: 1 hour 3 minutes 7 seconds

Listed in: Fitness

Meb Keflezighi -Live Podcast Interview!

Published: Feb. 12, 2019, 3:39 a.m.
Duration: 1 hour 11 minutes 19 seconds

Listed in: Fitness

How to Use Suffering to Your Advantage as a Runner

Published: Jan. 31, 2019, 4:59 a.m.
Duration: 1 hour 1 minute 32 seconds

Listed in: Fitness

Taking Action and Setting Big Goals in Running and Life!

Published: Jan. 20, 2019, 6:47 a.m.
Duration: 48 minutes 21 seconds

Listed in: Fitness

Year in Review: The Historic, Unbelievable, and Inspirational Running Stories of 2018

Published: Jan. 11, 2019, 5:22 a.m.
Duration: 53 minutes 22 seconds

Listed in: Fitness

Unraveling the Mystery of Your Metabolism

Published: Jan. 1, 2019, 4:25 a.m.
Duration: 1 hour 12 minutes 1 second

Listed in: Fitness

Happy Holidays from MTA + A Quick Word of Thanks

Published: Dec. 23, 2018, 4:25 p.m.
Duration: 4 minutes 43 seconds

Listed in: Fitness

Finding Your “WHY” as a Long Distance Runner

Published: Dec. 12, 2018, 4:38 a.m.
Duration: 46 minutes 37 seconds

Listed in: Fitness

Interview with Pete Kostelnick, Self-Supported Run from Alaska to Florida!

Published: Dec. 1, 2018, 4:11 a.m.
Duration: 1 hour 8 minutes 16 seconds

Listed in: Fitness