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b'In this episode we speak with Erin Azar -the mother of 3 who became an internet sensation after sharing hilarious videos of training for her first marathon as a, \\u201cslightly overweight person who drinks too much beer\\u201d. \\xa0If you\\u2019ve ever struggled in your running we know you\\u2019ll resonate with what Erin has to share.\\xa0
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\\nIn the quick tip segment Coach Angie discusses when is it safe to return to exercise post-Covid or any viral infection.\\xa0
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\\nErin Azar (Mrs. Space Cadet) has attracted over 700,000 followers and 31 million likes on TikTok.\\xa0 She refers to herself as an "expert struggle runner and struggle lifer" and her goal is to make running more approachable for beginners.
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\\nLinks:
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\\nREVEL Big Cottonwood (September 10th). \\xa0Register at runrevel.com with code MTA10 for $10 off.\\xa0
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\\nInsideTracker -get 20% off the entire InsideTracker store.\\xa0
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\\nMetPro Nutrition Coaching -consultation call is free and if you decide to work them you can get $500 off their concierge coaching with our link MetPro.co/mta'