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According to some statistics 75% off runners will experience a running injury at some point. When it happens it can feel like a huge part of your life is in disarray. In this episode we speak with Carrie Jackson Cheadle and Cindy Kuzma the authors of the book Rebound about tools and perspectives that will help you bounce back mentally during periods of injury. Interview with the Authors of Rebound This was one of my favorite reads from 2019 and I’ve been recommending it to anyone who is injured. Carrie Jackson Cheadle M.A. is a mental skills expert who specializes in the psychology of sport performance. Cindy Kuzma is a Chicago-based journalist and contributor to Runner’s World. Check out there podcast The Injured Athletes ClubAlso Mentioned in This Episode Athletic Greens -Go to www.athleticgreens.com/mta and claim your special offer today – 20 FREE travel packs valued at $79 with your first purchase. The Pittsburgh Marathon -Angie and Autum will be running it on May 3rd. Let us know if you will be there and want to attend the MTA Meet Up. Send us a link through the contact page. The post Rebounding from Running Injury appeared first on Marathon Training Academy.