Podcasts Health In Good Health
In Good Health

In Good Health

16 episodes

Do you have the best intentions for your health, but sometimes feel there are roadblocks in your way? Something working against you, that you just can’t put your finger on? Whether you’re navigating the maze of food labelling, struggling to connect with others or finding it hard to get a good night’s sleep - you’re not alone.  This new season of In Good Health examines the challenges we face when trying to live a healthy life, and how we can tackle these obstacles head on. Together. Join Dr Sandro Demaio – medical doctor, public health expert, VicHealth CEO and co-host of Magda’s Big National Health Check alongside a range of health experts and community voices as we explore solutions you can take into your own hands. Season 1: All about food Season 2: Life during COVID-19 Season 3: A new health beginning Season 4: Real conversations about health

Podcasts

Magda Szubanskis mission for a healthier Australia

Published: Dec. 19, 2022, 6 p.m.
Duration: 26 minutes 1 second

Listed in: Health

Lets get physical why we need to change how we think about physical activity

Published: Dec. 12, 2022, 6 p.m.
Duration: 29 minutes 31 seconds

Listed in: Health

How our ever-growing obsession with sleeping well is making us too anxious to sleep

Published: Dec. 5, 2022, 6 p.m.
Duration: 19 minutes 35 seconds

Listed in: Health

How social connection benefits our minds and our bodies

Published: Nov. 28, 2022, 6 p.m.
Duration: 23 minutes 30 seconds

Listed in: Health

Is it time to change how we think about burnout?

Published: Nov. 21, 2022, 6 p.m.
Duration: 21 minutes 56 seconds

Listed in: Health

Confused about food labels? You're not alone.

Published: Nov. 14, 2022, 6 p.m.
Duration: 25 minutes 24 seconds

Listed in: Health

Hey world, were back! Stepping into a healthier life together

Published: Nov. 8, 2022, 8 p.m.
Duration: 1 minute 33 seconds

Listed in: Health

Home away from home: creating and maintaining meaningful social connections

Published: Dec. 21, 2021, 5 a.m.
Duration: 30 minutes 42 seconds

Listed in: Health

Community, connection and a whole lot of veggies

Published: Dec. 7, 2021, 5 a.m.
Duration: 25 minutes 56 seconds

Listed in: Health

Help me love veggies once and for all!

Published: Nov. 23, 2021, 5 a.m.
Duration: 22 minutes 4 seconds

Listed in: Health

Navigating life transitions

Published: Nov. 9, 2021, 5:11 a.m.
Duration: 23 minutes 35 seconds

Listed in: Health

Challenge accepted: sport as a tool for social change

Published: Oct. 26, 2021, 5 a.m.
Duration: 24 minutes 48 seconds

Listed in: Health

Social connection and the arts

Published: Oct. 12, 2021, 4:30 a.m.
Duration: 18 minutes 20 seconds

Listed in: Health

Cooking with resilience and creativity

Published: Sept. 28, 2021, 6 a.m.
Duration: 31 minutes 52 seconds

Listed in: Health

What's in Season?

Published: Sept. 14, 2021, 5:19 a.m.
Duration: 26 minutes 53 seconds

Listed in: Health

Am I addicted to my phone?

Published: Aug. 31, 2021, 5:15 a.m.
Duration: 32 minutes 5 seconds

Listed in: Health

What is loneliness?

Published: Aug. 17, 2021, 5:33 a.m.
Duration: 32 minutes 40 seconds

Listed in: Health

Season 3 teaser trailer

Published: Aug. 17, 2021, 5:23 a.m.
Duration: 1 minute 5 seconds

Listed in: Health

A brief word on masks

Published: July 27, 2020, 7 a.m.
Duration: 15 minutes 59 seconds

Listed in: Health

Healthy at home: New connections, New Horizons

Published: July 26, 2020, 9 p.m.
Duration: 43 minutes 1 second

Listed in: Health

Healthy at home: Living through loneliness

Published: June 1, 2020, 4:30 a.m.
Duration: 33 minutes 52 seconds

Listed in: Health

Healthy at home: Dancing in the rain

Published: April 24, 2020, 5:11 a.m.
Duration: 34 minutes 35 seconds

Listed in: Health

Healthy at home: Getting 'hygge' with it

Published: April 14, 2020, 6 a.m.
Duration: 30 minutes 43 seconds

Listed in: Health

Walking the tightrope

Published: April 7, 2020, 6 a.m.
Duration: 32 minutes 30 seconds

Listed in: Health

Healthy at home: Voices from the frontline

Published: April 3, 2020, 5:30 a.m.
Duration: 25 minutes 48 seconds

Listed in: Health

Food is culture, food is life

Published: March 31, 2020, 5 a.m.
Duration: 31 minutes 13 seconds

Listed in: Health

Healthy at home: Distance is an act of love

Published: March 27, 2020, 7:25 a.m.
Duration: 28 minutes 3 seconds

Listed in: Health

Coming March 27: In Good Health's COVID-19 series

Published: March 25, 2020, 9:52 a.m.
Duration: 1 minute 38 seconds

Listed in: Health

Food and cancer risk

Published: March 24, 2020, 5 a.m.
Duration: 24 minutes 40 seconds

Listed in: Health

In the mood

Published: March 17, 2020, 5 a.m.
Duration: 34 minutes 35 seconds

Listed in: Health

Eat. More. Plants (they could save us all).

Published: March 10, 2020, 6 a.m.
Duration: 25 minutes 37 seconds

Listed in: Health

Go with your gut

Published: March 3, 2020, 1 a.m.
Duration: 34 minutes 54 seconds

Listed in: Health

Boiled vegetables are boring! (and other food news)

Published: Feb. 26, 2020, 9:43 a.m.
Duration: 1 minute 40 seconds

Listed in: Health

Coming soon

Published: Feb. 20, 2020, 11:02 a.m.
Duration: 1 minute 23 seconds

Listed in: Health