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Floris Gierman - Long Run 62
Join Scotty and Floris Gierman, the man behind the media site "Extramilest (http://extramilest.com)" for s discussion of his life and running, all things Maffatone, Heart Rate Training, High Fat Low Carb Eating, and a exciting new venture with clothing line Path Projects (https://pathprojects.com). \xa0A really cool discussion of several different issues that have been discussed on the show recently. \xa0
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Check out Flo's solo 100 mile attempt here:\xa0https://youtu.be/1CAxzM2mkrc
Website:\xa0http://www.tenjunkmiles.com
Patreon:\xa0https://www.patreon.com/tenjunkmiles
Twitter:\xa0https://twitter.com/tenjunkmiles
Instagram:https://www.instagram.com/tenjunkmiles/
Facebook:\xa0https://www.facebook.com/TenJunkMiles/