UPWIRE: Hacking Human Nature

UPWIRE: Hacking Human Nature

55 episodes

This podcast explores the neuroscience of Hacking Human Nature to find better ways to make breakthroughs and unlock your true potential in life and work. UPWIRE is presented by Robert Cooper, Ph.D., a neuroscientist, leadership advisor, New York Times bestselling author (with over 4 million books sold), and founder of the acclaimed 12 Leaders® program. UPWIRE will feature stories and wisdom from Dr. Cooper, along with his latest thoughts and ideas, interviews, and newest research findings. Cooper provides compelling insights drawn from his work with elite performers and top leaders using neuroscience to get the most out of their brains, their time, and their performance.

Podcasts

UPWIRE #190 - Small Rules, Big Results

Published: Feb. 24, 2017, 5:30 a.m.
Duration: 17 minutes 16 seconds

Listed in: Health

UPWIRE #189 - Skin of a Rhino, Soul of an Angel

Published: Feb. 10, 2017, 5:30 a.m.
Duration: 16 minutes 58 seconds

Listed in: Health

UPWIRE #188 - Nerve

Published: Jan. 27, 2017, 5:30 a.m.
Duration: 10 minutes 46 seconds

Listed in: Health

UPWIRE #187 - In Touch

Published: Jan. 13, 2017, 5:30 a.m.
Duration: 17 minutes 1 second

Listed in: Health

UPWIRE #186 - Fighting the 14-Day Fade

Published: Dec. 30, 2016, 5:30 a.m.
Duration: 22 minutes 8 seconds

Listed in: Health

UPWIRE #185 - Scaling Momentum Now

Published: Dec. 16, 2016, 5:30 a.m.
Duration: 17 minutes 9 seconds

Listed in: Health

UPWIRE #184 - What's Automatic Accelerates (Part 2)

Published: Dec. 2, 2016, 5:30 a.m.
Duration: 20 minutes 18 seconds

Listed in: Health

UPWIRE #183 - What's Automatic Accelerates (Part 1)

Published: Nov. 18, 2016, 5:30 a.m.
Duration: 12 minutes 54 seconds

Listed in: Health

UPWIRE #182 - Left Lane Leadership

Published: Nov. 4, 2016, 4:30 a.m.
Duration: 17 minutes 22 seconds

Listed in: Health

UPWIRE #181 - "Power Of One" Passport

Published: Oct. 21, 2016, 4:30 a.m.
Duration: 8 minutes 16 seconds

Listed in: Health

UPWIRE #180 - What You Frame Engages

Published: Oct. 7, 2016, 4:30 a.m.
Duration: 11 minutes 28 seconds

Listed in: Health

UPWIRE #179 - What You Demonstrate Becomes Real (Part 2)

Published: Sept. 23, 2016, 4:30 a.m.
Duration: 3 minutes 13 seconds

Listed in: Health

UPWIRE #178 - What You Demonstrate Becomes Real (Part 1)

Published: Sept. 9, 2016, 4:30 a.m.
Duration: 8 minutes 13 seconds

Listed in: Health

UPWIRE #177 - What You Clarify Compels (Part 2)

Published: Aug. 26, 2016, 4:30 a.m.
Duration: 10 minutes 16 seconds

Listed in: Health

UPWIRE #176 - What You Clarify Compels (Part 1)

Published: Aug. 12, 2016, 4:30 a.m.
Duration: 15 minutes 55 seconds

Listed in: Health

UPWIRE #175 - Weeklies

Published: July 29, 2016, 4:30 a.m.
Duration: 12 minutes 38 seconds

Listed in: Health

UPWIRE #174 - Sweat The Right Small Stuff

Published: July 15, 2016, 4:30 a.m.
Duration: 8 minutes 26 seconds

Listed in: Health

UPWIRE #173 - Streamline

Published: July 1, 2016, 4:30 a.m.
Duration: 10 minutes 14 seconds

Listed in: Health

UPWIRE #172 - Puzzle Pieces

Published: June 20, 2016, 4:30 a.m.
Duration: 10 minutes 3 seconds

Listed in: Health

UPWIRE #171 - Out Of The Blur

Published: June 3, 2016, 4:30 a.m.
Duration: 19 minutes 5 seconds

Listed in: Health

UPWIRE #170 - One Good Mechanism Beats A Hundred Good Plans

Published: May 20, 2016, 4:30 a.m.
Duration: 10 minutes 19 seconds

Listed in: Health

UPWIRE #169 - Focus Not Only Time (Part 2)

Published: May 6, 2016, 4:30 a.m.
Duration: 7 minutes 30 seconds

Listed in: Health

UPWIRE 168 - Focus Not Only Time (Part 1)

Published: April 22, 2016, 4:30 a.m.
Duration: 6 minutes 31 seconds

Listed in: Health

UPWIRE 167 - Momentum

Published: April 8, 2016, 4:30 a.m.
Duration: 9 minutes 24 seconds

Listed in: Health

UPWIRE #163 - Outsmarting the Brain's Blame Game at Work

Published: March 25, 2016, 4:30 a.m.
Duration: 6 minutes 33 seconds

Listed in: Health

UPWIRE #162 - Wired for Distraction

Published: March 18, 2016, 4:30 a.m.
Duration: 9 minutes 25 seconds

Listed in: Health

UPWIRE #161 - Why Your Brain Fails to Aim at Your Best Future

Published: March 11, 2016, 5:30 a.m.
Duration: 10 minutes 16 seconds

Listed in: Health

UPWIRE #160 - Building Yourself a Better Brain at Work

Published: March 4, 2016, 5:30 a.m.
Duration: 4 minutes 49 seconds

Listed in: Health

UPWIRE #159 - How to Build Yourself a Bigger and Better Brain

Published: Feb. 26, 2016, 5:30 a.m.
Duration: 4 minutes 29 seconds

Listed in: Health

UPWIRE 35 - Journey to the Center of the Brain (Part 1)

Published: Feb. 19, 2016, 5:30 a.m.
Duration: 14 minutes 51 seconds

Listed in: Health

UPWIRE #33 - In the Climb

Published: Feb. 12, 2016, 5:30 a.m.
Duration: 11 minutes 10 seconds

Listed in: Health

UPWIRE #158 - Build More, Run Less

Published: Feb. 5, 2016, 5:30 a.m.
Duration: 3 minutes 27 seconds

Listed in: Health

UPWIRE #31 - Imperfect Rise

Published: Jan. 29, 2016, 5:30 a.m.
Duration: 23 minutes 25 seconds

Listed in: Health

UPWIRE #30 - How Deep Does Courage Reach?

Published: Jan. 22, 2016, 5:30 a.m.
Duration: 7 minutes 40 seconds

Listed in: Health

UPWIRE #29 - Grooves vs. Growth

Published: Jan. 15, 2016, 5:30 a.m.
Duration: 11 minutes 44 seconds

Listed in: Health

UPWIRE #27 - Emotional Fuel

Published: Jan. 8, 2016, 5:30 a.m.
Duration: 11 minutes 59 seconds

Listed in: Health

UPWIRE #26 - Constructive Discontent

Published: Dec. 31, 2015, 5:30 a.m.
Duration: 14 minutes 43 seconds

Listed in: Health

UPWIRE #25 - Dare To Trust

Published: Dec. 23, 2015, 5:30 a.m.
Duration: 13 minutes 35 seconds

Listed in: Health

UPWIRE #24 - Check In vs. Space Out

Published: Dec. 18, 2015, 5:30 a.m.
Duration: 14 minutes 31 seconds

Listed in: Health

UPWIRE #23 - Bury Your Crystal Ball

Published: Dec. 11, 2015, 5:30 a.m.
Duration: 13 minutes 22 seconds

Listed in: Health

UPWIRE #22 - The Brain's BridgeTM

Published: Dec. 4, 2015, 5:30 a.m.
Duration: 17 minutes 18 seconds

Listed in: Health

UPWIRE #155: 2-Minute Friday: One Moment of Memory

Published: Nov. 27, 2015, 5:30 a.m.
Duration: 3 minutes 55 seconds

Listed in: Health

UPWIRE #62 - An Ounce of Positive Emotion Beats a Ton of Nitpicking

Published: Nov. 20, 2015, 5:30 a.m.
Duration: 8 minutes 38 seconds

Listed in: Health

UPWIRE #77 - An Ounce of Positive Emotion Beats a Pound of Repetition

Published: Nov. 13, 2015, 5:30 a.m.
Duration: 8 minutes 9 seconds

Listed in: Health

UPWIRE #28 - Emphasize the Rise

Published: Nov. 6, 2015, 5 a.m.
Duration: 14 minutes 31 seconds

Listed in: Health

UPWIRE #154 - 2-Minute Friday: PRE

Published: Oct. 30, 2015, 8:14 p.m.
Duration: 3 minutes 41 seconds

Listed in: Health

UPWIRE #153 - 2 Minute Friday: How Long Does It Take?

Published: Oct. 22, 2015, 3:55 p.m.
Duration: 2 minutes 34 seconds

Listed in: Health

UPWIRE #152 - The Eyes Only See What the Mind is Prepared to Comprehend

Published: Oct. 22, 2015, 3:52 p.m.
Duration: 8 minutes 26 seconds

Listed in: Health

UPWIRE #151 - Brain Performance Code

Published: Oct. 22, 2015, 3:41 p.m.
Duration: 7 minutes 28 seconds

Listed in: Health

UPWIRE #79 - A Split-Second Turn

Published: Oct. 21, 2015, 10:02 p.m.
Duration: 14 minutes 42 seconds

Listed in: Health

UPWIRE #63 - Stop Doing, Start Doing

Published: Oct. 21, 2015, 9:47 p.m.
Duration: 13 minutes 19 seconds

Listed in: Health

UPWIRE #56 - Attention, Distractions and the Human Brain

Published: Oct. 21, 2015, 9:36 p.m.
Duration: 8 minutes 41 seconds

Listed in: Health

UPWIRE #51 - Good and Great are the Enemies of Possible

Published: Oct. 21, 2015, 9:25 p.m.
Duration: 13 minutes 50 seconds

Listed in: Health

UPWIRE #34 - Capacity, Not Routine

Published: Oct. 21, 2015, 9:13 p.m.
Duration: 15 minutes 30 seconds

Listed in: Health

UPWIRE #32 - Accelerated Growth is a Choice

Published: Oct. 21, 2015, 9:04 p.m.
Duration: 15 minutes 14 seconds

Listed in: Health