Podcasts Health UPWIRE: Hacking Human Nature UPWIRE #160 - Building Yourself a Better Brain at Work

UPWIRE #160 - Building Yourself a Better Brain at Work

Published: March 4, 2016, 5:30 a.m.

The key to UPWIRING your brain is learning, especially when the learning is new, effortful and successful.\xa0 But how do we commit to practicing the right kind of learning?

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In this episode of UPWIRE, I'll share some techniques to build the right process to keep this right kind of learning alive and impactful.