Podcasts Health UPWIRE: Hacking Human Nature UPWIRE #169 - Focus Not Only Time (Part 2)

UPWIRE #169 - Focus Not Only Time (Part 2)

Published: May 6, 2016, 4:30 a.m.

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The brain\\xa0is endlessly attracted to distractions and the\\n"next\\xa0big thing." Add in the constant worry of time, and you\\nhave\\xa0the perfect recipe for missing out on what matters most\\nin our lives.\\xa0

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In this episode of UPWIRE, we\'ll learn how to actively guide our\\npower of attention to focus on every moment that matters.

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