The Meditation Podcast

The Meditation Podcast

16 episodes

The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, TMP uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.

Podcasts

Reiki Meditation For a New Year

Published: Jan. 3, 2024, 5 p.m.
Duration: 24 minutes 40 seconds

Listed in: Alternative Health

Reiki For Big Feelings

Published: Dec. 4, 2023, 5 p.m.
Duration: 26 minutes 1 second

Listed in: Alternative Health

Reiki Together

Published: Nov. 2, 2023, 5 p.m.
Duration: 46 minutes 5 seconds

Listed in: Alternative Health

Autumn Seed Meditation

Published: Oct. 4, 2023, 5 p.m.
Duration: 21 minutes 26 seconds

Listed in: Alternative Health

Reiki For Fatigue

Published: Aug. 1, 2023, 5 p.m.
Duration: 20 minutes 5 seconds

Listed in: Alternative Health

Self Love, Self Healing

Published: March 1, 2021, 5 p.m.
Duration: 51 minutes 55 seconds

Listed in: Alternative Health

Grounding

Published: Jan. 30, 2021, 5 p.m.
Duration: 28 minutes 33 seconds

Listed in: Alternative Health

Inner Light Your Way

Published: Dec. 24, 2020, 5 p.m.
Duration: 25 minutes 35 seconds

Listed in: Alternative Health

We're Going to Vagus!

Published: Nov. 30, 2020, 5 p.m.
Duration: 25 minutes 25 seconds

Listed in: Alternative Health

Reiki for Pandemic Anxiety

Published: Oct. 31, 2020, 5 p.m.
Duration: 25 minutes 15 seconds

Listed in: Alternative Health

More Deep Breathing

Published: Oct. 2, 2020, 5 p.m.
Duration: 32 minutes 21 seconds

Listed in: Alternative Health

Restorative Breathing (part 2)

Published: Aug. 31, 2020, 5 p.m.
Duration: 24 minutes

Listed in: Alternative Health

Destressing the Body

Published: July 31, 2020, 5 p.m.
Duration: 35 minutes 14 seconds

Listed in: Alternative Health

Stay Inside

Published: July 3, 2020, 5 p.m.
Duration: 25 minutes 35 seconds

Listed in: Alternative Health

Brave New World

Published: June 9, 2020, 5 p.m.
Duration: 35 minutes 8 seconds

Listed in: Alternative Health

Restorative Breathing

Published: April 30, 2020, 5 p.m.
Duration: 23 minutes 25 seconds

Listed in: Alternative Health

Stress and Anxiety Detox

Published: March 28, 2020, 5 p.m.
Duration: 25 minutes 7 seconds

Listed in: Alternative Health

Love Inside Out

Published: Feb. 28, 2020, 5 p.m.
Duration: 30 minutes 20 seconds

Listed in: Alternative Health

Three-part Breath (Dirga Pranayama)

Published: Jan. 31, 2020, 5 p.m.
Duration: 21 minutes 56 seconds

Listed in: Alternative Health

New Intentions for the New year

Published: Dec. 31, 2019, 5 p.m.
Duration: 34 minutes 26 seconds

Listed in: Alternative Health

Releasing Discomfort Through Intention

Published: Nov. 30, 2019, 5 p.m.
Duration: 21 minutes 14 seconds

Listed in: Alternative Health