Podcasts Health Psychologists Off the Clock
Psychologists Off the Clock

Psychologists Off the Clock

233 episodes

We are four experts in psychology, bringing you science-backed ideas that can help you flourish in your work, relationships, and health.

Podcasts

360. The Laws of Connection with David Robson

Published: June 19, 2024, 12:31 p.m.
Duration: 1 hour 10 minutes 32 seconds

Listed in: Health

359. Evolution and Human Nature with Sam Wilkinson

Published: June 12, 2024, 8:53 a.m.
Duration: 1 hour 8 minutes 7 seconds

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358. How to Keep House While Drowning with KC Davis

Published: June 5, 2024, 10:49 a.m.
Duration: 1 hour 2 minutes 11 seconds

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357. Is Your Work Worth It? How to Think About Meaningful Work with Jennifer Tosti-Kharas and Christopher Wong Michaelson

Published: May 29, 2024, 1:45 p.m.
Duration: 1 hour 12 minutes 45 seconds

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356. Navigating the Challenges of Caregiving with Allison Applebaum

Published: May 22, 2024, 9:09 a.m.
Duration: 1 hour 4 minutes 38 seconds

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355. What is EMDR with Jamie Marich

Published: May 15, 2024, 8:46 a.m.
Duration: 1 hour 4 minutes 42 seconds

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354. A Family Guide to Dementia with Brent Forester

Published: May 8, 2024, 10:05 a.m.
Duration: 59 minutes 53 seconds

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353. Ask Great Questions with Jeff Wetzler

Published: May 1, 2024, 9:49 a.m.
Duration: 1 hour 5 minutes 11 seconds

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352. Twentysomethings with Meg Jay

Published: April 24, 2024, 10:19 a.m.
Duration: 1 hour 1 minute 26 seconds

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351. You Only Die Once with Jodi Wellman

Published: April 17, 2024, 10:45 a.m.
Duration: 1 hour 27 minutes 15 seconds

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350. Parenting Anxious Kids with Regine Galanti

Published: April 10, 2024, 11:28 a.m.
Duration: 1 hour 7 minutes 40 seconds

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349. The Hunger Habit with Judson Brewer

Published: April 3, 2024, 3:15 p.m.
Duration: 1 hour 7 minutes

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348. Sustainable Exercise with Michelle Segar

Published: March 27, 2024, 11:10 a.m.
Duration: 1 hour 9 minutes 55 seconds

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347. Job Changes & Career Pivots with Paula Brand

Published: March 20, 2024, 7:18 p.m.
Duration: 1 hour 12 minutes 53 seconds

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346. Self-compassion Daily Journal with Diana Hill

Published: March 13, 2024, 8:56 a.m.
Duration: 1 hour 4 minutes 12 seconds

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345. Writing for Personal Growth with Maureen Murdock

Published: March 6, 2024, 1:24 p.m.
Duration: 1 hour 2 minutes 42 seconds

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344. Differently Wired Kids with Deborah Reber

Published: Feb. 28, 2024, 9:32 a.m.
Duration: 1 hour 10 minutes 41 seconds

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343. Heartbreak with Florence Williams

Published: Feb. 21, 2024, 11:22 a.m.
Duration: 58 minutes 46 seconds

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342. Youth Sports and Raising Athletes with Kirsten Jones

Published: Feb. 14, 2024, 9:19 a.m.
Duration: 1 hour 6 minutes 46 seconds

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341. Self-Forgiveness with Grant Dewar

Published: Feb. 7, 2024, 11:26 a.m.
Duration: 1 hour 3 minutes 28 seconds

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340. How to Create Lasting Sexual Connections with Emily Nagoski

Published: Jan. 31, 2024, 11:42 a.m.
Duration: 1 hour 12 minutes 14 seconds

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339. Picking, Pulling and Biting: Body-Focused Repetitive Behaviors with Marla Deibler and Renae Reinardy

Published: Jan. 24, 2024, 11:46 a.m.
Duration: 1 hour 2 minutes 51 seconds

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338. ACT for Burnout with Debbie!

Published: Jan. 17, 2024, 10:14 a.m.
Duration: 1 hour 2 minutes 16 seconds

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337. Puberty Is Awkward with Cara Natterson and Vanessa Kroll Bennett

Published: Jan. 10, 2024, 11:07 a.m.
Duration: 1 hour 6 minutes 19 seconds

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336. Mindfulness and Living Expansively with Sharon Salzberg

Published: Jan. 3, 2024, 11:09 a.m.
Duration: 1 hour 16 minutes 45 seconds

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335. A Cozy Fireside Chat with the POTC Cohosts

Published: Dec. 27, 2023, 10:01 a.m.
Duration: 1 hour 4 minutes 16 seconds

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334. Our Polyvagal World with Stephen & Seth Porges

Published: Dec. 20, 2023, 4:05 p.m.
Duration: 1 hour 3 minutes 49 seconds

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333. How Work Works with Michelle P. King

Published: Dec. 13, 2023, 9:14 a.m.
Duration: 1 hour 1 minute 37 seconds

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332. Middle School Superpowers with Phyllis Fagell

Published: Dec. 6, 2023, 12:04 p.m.
Duration: 1 hour 3 minutes 43 seconds

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331. Seeing Others: The Importance of Being Recognized and Valued with Michele Lamont

Published: Nov. 29, 2023, 1:07 p.m.
Duration: 1 hour 5 minutes 48 seconds

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Bonus Episode: POTC plays Dungeons&Dragons

Published: Nov. 22, 2023, 11:41 a.m.
Duration: 53 minutes 31 seconds

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330. Dungeons&Dragons in Therapy with Megan Connell

Published: Nov. 22, 2023, 11:03 a.m.
Duration: 1 hour 9 minutes 48 seconds

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329. The Power of Curiosity with Scott Shigeoka

Published: Nov. 15, 2023, 10:30 a.m.
Duration: 55 minutes

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328. How to Navigate Change with Brad Stulberg

Published: Nov. 8, 2023, 3:52 p.m.
Duration: 1 hour 44 seconds

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327. Thriving on Overload with Ross Dawson

Published: Nov. 1, 2023, 9:08 a.m.
Duration: 1 hour 6 minutes 5 seconds

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326. Weight Stigma and Body Image with Sarah Pegrum

Published: Oct. 25, 2023, 1:35 p.m.
Duration: 1 hour 11 minutes 42 seconds

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325. Unseen, Unheard, Undervalued with Janina Scarlet

Published: Oct. 18, 2023, 11:21 a.m.
Duration: 58 minutes 28 seconds

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324. Toxic Achievement Culture with Jennifer Wallace

Published: Oct. 11, 2023, 2:12 p.m.
Duration: 58 minutes 54 seconds

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323. Introducing Our New Cohosts!

Published: Oct. 4, 2023, 1 p.m.
Duration: 54 minutes 5 seconds

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322. Goodbye to Yael with Yael, Debbie and Jill

Published: Sept. 27, 2023, 12:11 p.m.
Duration: 49 minutes 53 seconds

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321. Imposter No More with Jill Stoddard

Published: Sept. 20, 2023, 10:52 a.m.
Duration: 55 minutes 11 seconds

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320. Anger and Forgiveness with Robyn Walser

Published: Sept. 13, 2023, 12:40 p.m.
Duration: 1 hour 12 minutes 7 seconds

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319. Autonomy-Supportive Parenting with the AMAZING Emily Edlynn

Published: Sept. 6, 2023, 11:27 a.m.
Duration: 1 hour 9 minutes 56 seconds

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318. Your Path to Personal Change with Michelle Drapkin

Published: Aug. 30, 2023, 10:13 a.m.
Duration: 1 hour 2 minutes 2 seconds

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317. Growing Up in Public with Devorah Heitner

Published: Aug. 23, 2023, 9:59 a.m.
Duration: 1 hour 6 minutes 14 seconds

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316. Understanding Addiction with Judith Grisel

Published: Aug. 16, 2023, 11:57 a.m.
Duration: 1 hour 2 minutes 42 seconds

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315. Hot & Bothered: Menopause with Jancee Dunn

Published: Aug. 9, 2023, 9:03 a.m.
Duration: 1 hour 6 minutes 14 seconds

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Bonus Episode: Nobody Should Believe Me with Andrea Dunlop

Published: Aug. 4, 2023, 9:14 a.m.
Duration: 31 minutes 6 seconds

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314. Munchausen by Proxy with Andrea Dunlop and Marc Feldman

Published: Aug. 2, 2023, 10:21 a.m.
Duration: 1 hour 18 minutes 21 seconds

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313. ACT-Informed Exposure for Anxiety with Brian Pilecki and Brian Thompson

Published: July 28, 2023, 12:23 p.m.
Duration: 1 hour 5 minutes 49 seconds

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312. Throwback Episode! The Invisible Gorilla with Christopher Chabris

Published: July 19, 2023, 9:26 a.m.
Duration: 1 hour 4 seconds

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311. Nobody's Fool with Daniel Simons and Christopher Chabris

Published: July 12, 2023, 9:25 a.m.
Duration: 1 hour 9 minutes 29 seconds

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310. The Expectation Effect with David Robson

Published: July 5, 2023, 8:57 a.m.
Duration: 1 hour 2 minutes 28 seconds

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309. The Language of Emotions with Karla McLaren

Published: June 28, 2023, 9:51 a.m.
Duration: 1 hour 3 minutes 27 seconds

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308. Identifying and Surviving Gaslighting with Robin Stern

Published: June 21, 2023, 2:38 p.m.
Duration: 1 hour 5 minutes 18 seconds

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307. Navigating Social Media As a Parent with Cara Goodwin

Published: June 14, 2023, 7:58 a.m.
Duration: 55 minutes 35 seconds

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306. Screaming on the Inside: The Challenges of American Motherhood with Jessica Grose

Published: June 7, 2023, 11:17 a.m.
Duration: 1 hour 2 minutes 25 seconds

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305. The Power of Saying No with Vanessa Patrick

Published: May 31, 2023, 10:17 a.m.
Duration: 1 hour 8 minutes 58 seconds

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304. The Emotional Lives of Teenagers with Lisa Damour

Published: May 24, 2023, 10:28 a.m.
Duration: 1 hour 4 minutes 23 seconds

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303. Both/And Thinking with Marianne Lewis

Published: May 17, 2023, 1:56 p.m.
Duration: 1 hour 5 minutes

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302. Say the Right Thing with David Glasgow

Published: May 10, 2023, 10:58 a.m.
Duration: 1 hour 9 minutes 30 seconds

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301. Seven Daily ACT Practices for Living Fully with Diana Hill and Debbie Sorensen

Published: May 2, 2023, 3:30 p.m.
Duration: 53 minutes 24 seconds

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300. Celebrating 300 Episodes with Us

Published: April 26, 2023, 11:25 a.m.
Duration: 59 minutes 53 seconds

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Bonus Episode: Positive Working Parenthood with Cara Goodwin

Published: April 20, 2023, 3:54 p.m.
Duration: 34 minutes 1 second

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299. Leadership and the Changing Workplace with Chris Shipley

Published: April 19, 2023, 2:41 p.m.
Duration: 1 hour 4 minutes 10 seconds

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298. Drama Free with Nedra Tawwab

Published: April 12, 2023, 10:22 a.m.
Duration: 1 hour 8 minutes 4 seconds

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297. School of Hard Talks with Emily Kline

Published: April 5, 2023, 12:57 p.m.
Duration: 1 hour 7 minutes 23 seconds

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296. Money and Love with Abby Davisson

Published: March 29, 2023, 12:25 p.m.
Duration: 1 hour 7 minutes 33 seconds

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295. Buyer Beware: Pseudoscience and the Wellness Industry, featuring Pooja Lakshmin

Published: March 22, 2023, 12:29 p.m.
Duration: 1 hour 4 minutes 55 seconds

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294. Yes And: Improv in Psychology with Kelly Leonard

Published: March 15, 2023, 2:25 p.m.
Duration: 1 hour 23 minutes 38 seconds

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293. Quit with Annie Duke

Published: March 8, 2023, 9:58 a.m.
Duration: 1 hour 36 minutes 32 seconds

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292. Adult Daughters of Narcissistic Mothers with Stephanie Kriesberg

Published: March 1, 2023, 10:59 a.m.
Duration: 1 hour 2 minutes 53 seconds

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291. Finding Freedom From Regret with Robert Leahy

Published: Feb. 22, 2023, 11:54 a.m.
Duration: 1 hour 16 minutes 57 seconds

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290. Shared Sisterhood: Collective Action for Racial and Gender Equity at Work with Tina Opie and Beth Livingston

Published: Feb. 15, 2023, 3:15 p.m.
Duration: 1 hour 23 minutes 34 seconds

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289. Happily Even After with Jonah Paquette

Published: Feb. 8, 2023, 10:50 a.m.
Duration: 1 hour 6 minutes 35 seconds

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288. The Fun Habit with Mike Rucker

Published: Feb. 1, 2023, 10:03 a.m.
Duration: 1 hour 5 minutes 41 seconds

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287. Think, Act, Be with Seth Gillihan

Published: Jan. 25, 2023, 11:02 a.m.
Duration: 1 hour 3 minutes 44 seconds

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286. Not Drinking Tonight with Amanda White

Published: Jan. 18, 2023, 11:06 a.m.
Duration: 1 hour 9 minutes 52 seconds

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285. What Do You Want Out of Life? Values Fulfillment Theory with Valerie Tiberius

Published: Jan. 11, 2023, 9:33 a.m.
Duration: 1 hour 9 minutes 56 seconds

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284. Things We Love with Aaron Ahuvia

Published: Jan. 4, 2023, 11:12 a.m.
Duration: 1 hour 6 minutes 40 seconds

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283. Healthy Habits with Dayna Lee-Baggley (Re-release)

Published: Dec. 28, 2022, 5 a.m.
Duration: 49 minutes 45 seconds

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282. Toxic Positivity with Whitney Goodman

Published: Dec. 21, 2022, 8:33 a.m.
Duration: 57 minutes 14 seconds

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281. Belonging Uncertainty and Bridging Divides with Geoffrey Cohen

Published: Dec. 14, 2022, 9:51 a.m.
Duration: 1 hour 13 minutes 45 seconds

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280. Choose Growth with Scott Barry Kaufman

Published: Dec. 7, 2022, 9:17 a.m.
Duration: 1 hour 32 seconds

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279. ACT for Healing Black Racial Trauma with Jennifer Shepard Payne

Published: Nov. 30, 2022, 8:25 a.m.
Duration: 1 hour 10 minutes 5 seconds

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278. The Gift with Edith Eger and Marianne Engle

Published: Nov. 23, 2022, 11:06 a.m.
Duration: 1 hour 5 minutes 8 seconds

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277. Silence is Golden with Justin Zorn & Leigh Marz

Published: Nov. 16, 2022, 8:18 a.m.
Duration: 1 hour 8 minutes 40 seconds

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276. Assertive Communication Skills with Randy Paterson

Published: Nov. 9, 2022, 1:18 p.m.
Duration: 1 hour 11 minutes 50 seconds

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275. Work, Parent, Thrive with Yael Schonbrun

Published: Nov. 2, 2022, 12:42 p.m.
Duration: 1 hour 9 minutes 26 seconds

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274. Quarterlife: The Search for Self in Early Adulthood with Satya Doyle Byock

Published: Oct. 26, 2022, 11:49 p.m.
Duration: 1 hour 2 minutes 46 seconds

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273. A More Just Future with Dolly Chugh

Published: Oct. 19, 2022, 6:41 p.m.
Duration: 1 hour 2 minutes 22 seconds

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272. Middle School Matters with Phyllis Fagell

Published: Oct. 12, 2022, 9:24 p.m.
Duration: 1 hour 10 minutes 36 seconds

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271. Cultivating Friendships in Adulthood Featuring Adam Dorsay

Published: Oct. 6, 2022, 4:56 p.m.
Duration: 1 hour 9 minutes 18 seconds

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Bonus Episode: Regret with Daniel Pink (excerpt from A Slight Change of Plans podcast)

Published: Oct. 3, 2022, 5:19 p.m.
Duration: 11 minutes 39 seconds

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270. How Am I Doing? with Cory Yeager

Published: Sept. 28, 2022, 9:51 p.m.
Duration: 59 minutes 5 seconds

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269. Connection Through Vulnerability with Rikke Kjelgaard

Published: Sept. 22, 2022, 11:32 p.m.
Duration: 1 hour 6 minutes 3 seconds

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268. Coping with Suicidal Thoughts with Kathryn H. Gordon

Published: Sept. 14, 2022, 12:58 p.m.
Duration: 1 hour 10 minutes 24 seconds

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267. You are Not a Horrible Parent with Carla Naumburg

Published: Sept. 7, 2022, 5:10 p.m.
Duration: 1 hour 27 minutes 40 seconds

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266. Future Tense with Tracy Dennis-Tiwary

Published: Aug. 31, 2022, 3:14 p.m.
Duration: 1 hour 7 minutes 6 seconds

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265. The Power of Emotions at Work with Karla McLaren

Published: Aug. 24, 2022, 12:55 p.m.
Duration: 1 hour 13 minutes 8 seconds

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264. Raising Intuitive Eaters with Sumner Brooks and Amee Severson

Published: Aug. 18, 2022, 2:37 a.m.
Duration: 1 hour 8 minutes 27 seconds

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263. Relationships with Emotionally Immature People with Lindsay Gibson

Published: Aug. 10, 2022, 5:40 p.m.
Duration: 1 hour 21 minutes 8 seconds

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262. Hope and Values in Dark Times with Us

Published: Aug. 3, 2022, 4:28 p.m.
Duration: 1 hour 9 minutes 33 seconds

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261. The Secret Life of Secrets with Michael Slepian

Published: July 27, 2022, 2:34 p.m.
Duration: 1 hour 9 minutes 52 seconds

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260. Health Anxiety with Karen Lynn Cassiday

Published: July 20, 2022, 12:14 p.m.
Duration: 1 hour 9 minutes 8 seconds

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259. Rethinking Delusions with Victoria Sheperd

Published: July 13, 2022, 4:54 p.m.
Duration: 1 hour 7 minutes 28 seconds

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258. How to Have a Kid and a Life with Erika Souter

Published: July 6, 2022, 1:37 p.m.
Duration: 1 hour 11 minutes 15 seconds

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257. The Gift of Being Ordinary with Ron Siegel

Published: June 29, 2022, 6:52 p.m.
Duration: 1 hour 16 minutes 41 seconds

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256. Social Justice Parenting with Traci Baxley

Published: June 22, 2022, 10:16 p.m.
Duration: 1 hour 10 minutes 42 seconds

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255. Influence is Your Superpower with Zoe Chance

Published: June 15, 2022, 12:41 p.m.
Duration: 1 hour 6 minutes 20 seconds

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254. Cultivating Compassion for a Lasting Connection with Michaela Thomas

Published: June 8, 2022, 7:36 p.m.
Duration: 1 hour 4 minutes 39 seconds

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253. Free Range Kids with Lenore Skenazy

Published: June 1, 2022, 8:16 p.m.
Duration: 1 hour 6 minutes 55 seconds

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252. Getting the Help You Need, with Us

Published: May 25, 2022, 5:22 p.m.
Duration: 52 minutes 54 seconds

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251. Wonder with Frank Keil

Published: May 18, 2022, 4:26 p.m.
Duration: 1 hour 2 minutes 19 seconds

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250. Anxiety and Perfectionism with Clarissa Ong

Published: May 12, 2022, 4:04 a.m.
Duration: 1 hour 1 minute 3 seconds

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249. How to Be Single & Happy with Jenny Taitz

Published: May 4, 2022, 8:02 p.m.
Duration: 1 hour 15 minutes 59 seconds

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248. Lets Talk About Sex & Intimacy with Zoe Kors

Published: April 27, 2022, 1:29 p.m.
Duration: 1 hour 21 minutes 15 seconds

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247. Find Your Unicorn Space with Eve Rodsky

Published: April 21, 2022, 1:08 a.m.
Duration: 52 minutes 25 seconds

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246. Burnout and Boundaries with Tammie Chang

Published: April 13, 2022, 4:40 p.m.
Duration: 1 hour 9 minutes

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245. Family Firm with Emily Oster

Published: April 6, 2022, 8:37 p.m.
Duration: 1 hour 5 minutes 35 seconds

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244. What You Feel Is Not All There Is with Aprilia West

Published: March 30, 2022, 10:32 a.m.
Duration: 1 hour 46 seconds

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243. Motivation to Get it Done with Ayelet Fishbach

Published: March 23, 2022, 11:32 p.m.
Duration: 1 hour 13 minutes 1 second

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242. Four Thousand Weeks: Time Management with Oliver Burkeman

Published: March 16, 2022, 2:21 p.m.
Duration: 1 hour 5 minutes 17 seconds

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241. Emotion Coaching Skills for Families with Mindy Solomon (EFFT Part 2 of 2)

Published: March 9, 2022, 4:58 p.m.
Duration: 1 hour 4 minutes 48 seconds

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240. Talking to Kids and Teens with Big Feelings with Adele LaFrance (EFFT Part 1 of 2)

Published: March 2, 2022, 12:30 p.m.
Duration: 1 hour 8 minutes 54 seconds

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239. Edit Your Story, Change Your Life with Lori Gottlieb

Published: Feb. 24, 2022, 1:37 a.m.
Duration: 59 minutes 41 seconds

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238. Values During Times of Transition (with Us)

Published: Feb. 17, 2022, 5:16 a.m.
Duration: 55 minutes 57 seconds

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237. Farewell to Diana Hill: Appreciations, Regrets and Hopes

Published: Feb. 10, 2022, 4:43 a.m.
Duration: 54 minutes 54 seconds

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236. Mental Health and Flourishing with Margaret Chisolm

Published: Feb. 2, 2022, 12:30 p.m.
Duration: 1 hour 2 minutes 16 seconds

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235. The Urge: The Shaping of Addiction & Mental Health with Carl Erik Fisher

Published: Jan. 26, 2022, 3:34 p.m.
Duration: 1 hour 10 minutes 18 seconds

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234. The Power of Us with Dominic Packer

Published: Jan. 19, 2022, 5:02 p.m.
Duration: 1 hour 12 minutes 20 seconds

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233. Dopamine Nation with Anna Lembke

Published: Jan. 12, 2022, 9 a.m.
Duration: 1 hour 3 minutes 28 seconds

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232. Grounded to Soar Into 2022 with Brad Stulberg

Published: Jan. 5, 2022, 7:44 p.m.
Duration: 1 hour 14 minutes 38 seconds

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231. Eating Skills and Emotional Eating with Josh Hillis

Published: Dec. 29, 2021, 12:18 p.m.
Duration: 1 hour 10 minutes 29 seconds

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230. The Laziness Lie with Devon Price

Published: Dec. 22, 2021, 10:53 p.m.
Duration: 1 hour 5 minutes 44 seconds

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229. Teaching Kids to Bounce with Alice Kearney

Published: Dec. 15, 2021, 4:33 p.m.
Duration: 58 minutes 29 seconds

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228. Heart Medicine with Radhule Weininger

Published: Dec. 8, 2021, 3:40 p.m.
Duration: 56 minutes 4 seconds

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227. The Science of Happy with Sonja Lyubomirsky

Published: Dec. 2, 2021, 12:12 a.m.
Duration: 52 minutes 53 seconds

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226. ACT for Perfectionism with Jennifer Kemp

Published: Nov. 24, 2021, noon
Duration: 1 hour 9 minutes 50 seconds

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225. Psychedelics with Brian Pilecki and Nathan Gates

Published: Nov. 17, 2021, 9:50 p.m.
Duration: 59 minutes 9 seconds

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224. The Sweet Spot with Paul Bloom

Published: Nov. 10, 2021, 8:14 a.m.
Duration: 59 minutes 55 seconds

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223. Mom Brain Returns with Ilyse Dobrow DiMarco

Published: Nov. 3, 2021, 5:36 p.m.
Duration: 1 hour 6 minutes 6 seconds

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222. Living With Food Allergies with Tamara Hubbard

Published: Oct. 27, 2021, 4:02 p.m.
Duration: 1 hour 7 minutes 27 seconds

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221. Birth Trauma with Jan Smith

Published: Oct. 20, 2021, 11:42 a.m.
Duration: 1 hour 9 minutes 19 seconds

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220. Our Stories of Infertility and Pregnancy Loss with Diana Hill, Alexis Bachik, and Anne Cushman

Published: Oct. 14, 2021, 5:01 a.m.
Duration: 49 minutes 47 seconds

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219. Strategies for Infertility and Pregnancy Loss with Sunita Osborn

Published: Oct. 13, 2021, 7:10 a.m.
Duration: 32 minutes 20 seconds

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218. Off the Clock with Us

Published: Oct. 6, 2021, 3:39 p.m.
Duration: 54 minutes 45 seconds

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217. Redefining Rich with Shannon Hayes

Published: Sept. 29, 2021, 4:11 p.m.
Duration: 1 hour 7 minutes 15 seconds

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216. Managing Anger and Irritability, Featuring Russell Kolts

Published: Sept. 23, 2021, 3:28 a.m.
Duration: 1 hour 13 minutes 47 seconds

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215. How to Change with Katy Milkman

Published: Sept. 15, 2021, 7:48 p.m.
Duration: 1 hour 6 minutes 28 seconds

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214. How to Raise Kids Who Arent Jerks with Melinda Wenner Moyer

Published: Sept. 8, 2021, 1:08 p.m.
Duration: 1 hour 10 minutes 18 seconds

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213. Back To School! How To Talk With Kids To Build Motivation, Stress Tolerance and A Happy Home with Dr. William Stixrud and Ned Johnson

Published: Sept. 1, 2021, 7:01 a.m.
Duration: 1 hour 6 minutes 22 seconds

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212. Stuff Thats Loud: OCD and Anxiety with Lisa Coyne and Ben Sedley

Published: Aug. 25, 2021, 10 a.m.
Duration: 1 hour 6 minutes 23 seconds

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211. Subtract with Leidy Klotz

Published: Aug. 18, 2021, 10:46 a.m.
Duration: 57 minutes 54 seconds

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210. Strategies for Becoming Safely Embodied with Deirdre Fay

Published: Aug. 11, 2021, 7:03 a.m.
Duration: 55 minutes 19 seconds

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209. The Art of Managing Pressure with Hank Weisinger

Published: Aug. 4, 2021, 10:50 a.m.
Duration: 1 hour 5 minutes 25 seconds

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208. Coping with Illness with Liz Stuntz

Published: July 28, 2021, 7:11 p.m.
Duration: 55 minutes 3 seconds

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207. Burnout with Debbie and Jill

Published: July 21, 2021, 10:30 a.m.
Duration: 55 minutes 9 seconds

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206. Fair Play Part Two with Eve Rodsky

Published: July 17, 2021, 3:57 p.m.
Duration: 1 hour 18 minutes 34 seconds

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206. Fair Play Part 2 with Eve Rodsky

Published: July 17, 2021, 3:57 p.m.
Duration: 1 hour 23 minutes 19 seconds

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206. Fair Play Follow Up with Eve Rodsky

Published: July 14, 2021, 7:18 p.m.
Duration: N/A

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205. Thrivers with Michele Borba

Published: July 7, 2021, 11:49 a.m.
Duration: 1 hour 7 minutes 16 seconds

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204. Ageless with Andrew Steele

Published: June 30, 2021, 7 a.m.
Duration: 1 hour 5 minutes 56 seconds

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203. The Unbreakable Student with Nic Hooper

Published: June 23, 2021, 11:30 a.m.
Duration: 1 hour 10 minutes 5 seconds

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202. The Addiction Inoculation with Jess Lahey

Published: June 16, 2021, 6:41 p.m.
Duration: 1 hour 5 minutes 31 seconds

Listed in: Health

201. Fierce Compassion with Kristin Neff

Published: June 9, 2021, 9:06 a.m.
Duration: 1 hour 55 seconds

Listed in: Health

200. Growing Grit with Angela Duckworth

Published: June 2, 2021, 3:26 p.m.
Duration: 1 hour 8 minutes 34 seconds

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199. Belonging From the Inside Out with Meg McKelvie

Published: May 27, 2021, 12:24 p.m.
Duration: 1 hour 14 minutes 43 seconds

Listed in: Health

Mending Racial Trauma with Carynne Williams and Jennifer Shepard Payne (Special Bonus Episode)

Published: May 25, 2021, 12:52 p.m.
Duration: 24 minutes 45 seconds

Listed in: Health

198. Break the Good Girl Myth with Majo Molfino

Published: May 19, 2021, 6:32 p.m.
Duration: 1 hour 8 minutes 23 seconds

Listed in: Health

197. Influence and Adventure with Jon Levy

Published: May 11, 2021, 8:09 p.m.
Duration: 1 hour 3 minutes 33 seconds

Listed in: Health

196. The Neuroscience of Marketing with Matt Johnson and Prince Ghuman

Published: May 5, 2021, 2:53 p.m.
Duration: 1 hour 9 minutes 50 seconds

Listed in: Health

195. ACT Daily with Diana Hill and Debbie Sorensen

Published: April 28, 2021, 3:14 p.m.
Duration: 49 minutes 55 seconds

Listed in: Health

194. How to Be (and raise) an Adult with Julie Lythcott-Haims

Published: April 21, 2021, 4:12 p.m.
Duration: 1 hour 6 minutes

Listed in: Health

193. Heal Unhealthy Striving with Diana and Yael

Published: April 14, 2021, 11 a.m.
Duration: 50 minutes 11 seconds

Listed in: Health

192. Happier With Tal Ben-Shahar

Published: April 7, 2021, 3:48 p.m.
Duration: 57 minutes 29 seconds

Listed in: Health

191. Conversations that Connect with AJ Harbinger

Published: March 31, 2021, 11 a.m.
Duration: 1 hour 1 minute 8 seconds

Listed in: Health

190. ACT for Suicide Prevention with Sean Barnes

Published: March 24, 2021, 9:13 a.m.
Duration: 1 hour 6 minutes 59 seconds

Listed in: Health

189. Imposter Syndrome with Jill and Debbie

Published: March 17, 2021, 9:07 a.m.
Duration: 53 minutes 55 seconds

Listed in: Health

188. Unwinding Anxiety with Judson Brewer

Published: March 10, 2021, 11:21 a.m.
Duration: 1 hour 7 minutes 6 seconds

Listed in: Health

187. Raising a Child with ADHD, with Russell Barkley

Published: March 3, 2021, 5:31 a.m.
Duration: 1 hour 15 minutes 19 seconds

Listed in: Health

186. Set Boundaries Find Peace with Nedra Tawwab

Published: Feb. 24, 2021, 8:46 a.m.
Duration: 55 minutes 2 seconds

Listed in: Health

185. Good Guys: Allies in the Workplace with Brad Johnson and David Smith

Published: Feb. 17, 2021, 11:01 a.m.
Duration: 1 hour 8 minutes 56 seconds

Listed in: Health

184. Getting Past Affairs and Other Relationship Betrayals with Kristina Coop Gordon

Published: Feb. 10, 2021, 6:24 a.m.
Duration: 1 hour 8 minutes 5 seconds

Listed in: Health

183. Permission to Feel: Emotional Intelligence with Marc Brackett

Published: Feb. 3, 2021, 6:07 a.m.
Duration: 1 hour 1 minute 39 seconds

Listed in: Health

182. Do More With Less: How to Stretch in Work and Life with Scott Sonenshein

Published: Jan. 27, 2021, 1:23 p.m.
Duration: 1 hour 2 minutes 11 seconds

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181. Stop Avoiding Stuff with Matt Boone

Published: Jan. 20, 2021, 5 a.m.
Duration: 1 hour 32 seconds

Listed in: Health

180. Choosing to Live Your Values with Benji Schoendorff

Published: Jan. 13, 2021, 8:07 p.m.
Duration: 1 hour 3 minutes 50 seconds

Listed in: Health

179. How to Be An Adult in Relationships with Dave Richo

Published: Jan. 6, 2021, 8:45 a.m.
Duration: 59 minutes 34 seconds

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178. Slowing Down, Timeshifting and Reflecting with Diana, Debbie, and Stephan Rechtschaffen

Published: Dec. 30, 2020, 4:54 p.m.
Duration: 53 minutes 22 seconds

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177. Mind-Body Practices for Stress and Overwhelm with Rebekkah LaDyne

Published: Dec. 23, 2020, 9:28 a.m.
Duration: 1 hour 7 minutes 49 seconds

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176. Fair Play with Eve Rodsky

Published: Dec. 16, 2020, 2:52 p.m.
Duration: 1 hour 19 minutes 6 seconds

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175. How to Sleep Better with Rafael Pelayo

Published: Dec. 9, 2020, 2 a.m.
Duration: 1 hour 1 minute 50 seconds

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174. How to Work and Parent Mindfully with Lori Mihalich-Levin

Published: Dec. 2, 2020, 6:41 p.m.
Duration: 1 hour 1 minute 25 seconds

Listed in: Health

173. Confidence, Self-Doubt, and Overcoming Limitations with Michael Herold

Published: Nov. 25, 2020, 6:04 a.m.
Duration: 1 hour 20 minutes 48 seconds

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172. Performing Under Pressure with Sian Beilock

Published: Nov. 17, 2020, 10:26 a.m.
Duration: 57 minutes 22 seconds

Listed in: Health

171. Compassionate Mind Training with Dennis Tirch and Laura Silberstein-Tirch

Published: Nov. 11, 2020, 8:31 p.m.
Duration: 1 hour 3 minutes 45 seconds

Listed in: Health

170. A Gift For You. Soothing Rhythm Breathing (re-release)

Published: Nov. 5, 2020, 9:20 a.m.
Duration: 11 minutes 48 seconds

Listed in: Health

169. Microaggressions, Mental Health Disparities, and Racial Trauma with Monnica Williams

Published: Oct. 28, 2020, 9:21 p.m.
Duration: 1 hour 1 minute 31 seconds

Listed in: Health

168. Everyday Conversations: How Conversational Style Impacts Relationships with Deborah Tannen

Published: Oct. 21, 2020, 5:26 a.m.
Duration: 1 hour 6 minutes 52 seconds

Listed in: Health

167. Get Curious and Change Unhealthy Habits with Judson Brewer

Published: Oct. 14, 2020, 7:44 p.m.
Duration: 1 hour 8 minutes 26 seconds

Listed in: Health

166. How to Manage Multiple Life Roles Skillfully with Sarah Argenal

Published: Oct. 8, 2020, 8:45 a.m.
Duration: 1 hour 5 minutes 19 seconds

Listed in: Health

165. How We Talk and Why It Matters with Katherine Kinzler

Published: Sept. 30, 2020, 9:02 p.m.
Duration: 56 minutes 9 seconds

Listed in: Health

164. Pandemic Stress: Strategies from Acceptance and Commitment Therapy with Debbie and Diana

Published: Sept. 22, 2020, 3:17 p.m.
Duration: 59 minutes 16 seconds

Listed in: Health

163. The Likeability Trap with Alicia Menendez

Published: Sept. 17, 2020, 5:24 a.m.
Duration: 1 hour 8 minutes 24 seconds

Listed in: Health

162. APA Guidelines on Race and Ethnicity in Psychology with Karen Suyemoto

Published: Sept. 11, 2020, 7:55 p.m.
Duration: 1 hour 11 minutes 14 seconds

Listed in: Health

161. The Gift of Failure with Jessica Lahey

Published: Sept. 2, 2020, 8:30 p.m.
Duration: 1 hour 24 minutes 53 seconds

Listed in: Health

160. Schooling at Home, Pandemic Pods, And Socially Just Parenting With Jen Lumanlan

Published: Aug. 30, 2020, 7:31 p.m.
Duration: 57 minutes 57 seconds

Listed in: Health

159. Challenging Times During Adolescence with Louise Hayes

Published: Aug. 26, 2020, 7:29 p.m.
Duration: 1 hour 9 minutes 2 seconds

Listed in: Health

158. Maybe You Should Talk to Someone with Lori Gottlieb

Published: Aug. 19, 2020, 1:48 p.m.
Duration: 54 minutes 52 seconds

Listed in: Health

157. The Art of Dying Well with Katy Butler

Published: Aug. 12, 2020, 8:52 p.m.
Duration: 1 hour 11 minutes 43 seconds

Listed in: Health

156. The Psychology of Radical Healing Collective with Helen Neville, Hector Adames, Bryana French, and Grace Chen

Published: Aug. 6, 2020, 5:13 p.m.
Duration: 1 hour 13 minutes 27 seconds

Listed in: Health

155. Mindfulness and Recovery with Rebecca Williams

Published: July 29, 2020, 8:36 p.m.
Duration: 1 hour 5 minutes 20 seconds

Listed in: Health

154. Healthcare Professional Wellbeing with Abbie Beacham, Kerry Makin-Byrd, and Bernard Chang (Part 2)

Published: July 24, 2020, 7:48 p.m.
Duration: 41 minutes 35 seconds

Listed in: Health

153. Healthcare Professional Wellbeing Abbie Beacham, Kerry Makin-Byrd, and Bernard Chang (Part 1)

Published: July 23, 2020, 12:52 p.m.
Duration: 1 hour 6 minutes 20 seconds

Listed in: Health

152. Helping the Helper with Susan David

Published: July 15, 2020, 8:51 p.m.
Duration: 48 minutes 55 seconds

Listed in: Health

151. Intuitive Eating with Evelyn Tribole

Published: July 13, 2020, 7:20 p.m.
Duration: 58 minutes 37 seconds

Listed in: Health

150. Immigrant and Refugee Mental Health with Sandra Mattar

Published: July 8, 2020, 8:23 p.m.
Duration: 1 hour 3 minutes 39 seconds

Listed in: Health

149. How Not Lose It with Your Kids with Carla Naumburg

Published: July 1, 2020, 11:05 a.m.
Duration: 1 hour 2 minutes 35 seconds

Listed in: Health

148. Solitary Confinement and Criminal Justice Reform with Taylor Pendergrass

Published: June 24, 2020, 4:58 a.m.
Duration: 1 hour 14 minutes 47 seconds

Listed in: Health

147. Extending Compassion with Janina Scarlet and Sara Schairer

Published: June 17, 2020, 8:16 p.m.
Duration: 1 hour 10 minutes 38 seconds

Listed in: Health

146. Parental Burnout with Lisa Coyne

Published: June 14, 2020, 10:24 a.m.
Duration: 1 hour 5 minutes 30 seconds

Listed in: Health

145. Caring, Compassion, and Cooperation with Paul Gilbert

Published: June 9, 2020, 8:48 p.m.
Duration: 46 minutes 10 seconds

Listed in: Health

144. Healing Racial Trauma with Kristee Haggins (Re-Release from June 2019)

Published: June 3, 2020, 7:55 p.m.
Duration: 57 minutes 16 seconds

Listed in: Health

143. Happier Parenting KJ DellAntonia

Published: May 27, 2020, 9:08 p.m.
Duration: 1 hour 46 seconds

Listed in: Health

142. FOMO (Fear of Missing Out) with Patrick McGinnis

Published: May 20, 2020, 8:54 p.m.
Duration: 1 hour 5 minutes 24 seconds

Listed in: Health

141. Educating Our Kids at Home with Julie Bogart

Published: May 14, 2020, 5:11 p.m.
Duration: 57 minutes 45 seconds

Listed in: Health

140. Neurodharma with Dr. Rick Hanson (Part 2)

Published: May 8, 2020, 9:31 p.m.
Duration: 47 minutes 58 seconds

Listed in: Health

140. Neurodharma with Rick Hanson (Part 2)

Published: May 8, 2020, 9:31 p.m.
Duration: 52 minutes 43 seconds

Listed in: Health

139. Neurodharma with Rick Hanson (Part 1)

Published: May 6, 2020, 12:02 p.m.
Duration: 1 hour 8 minutes 42 seconds

Listed in: Health

138. Exploring Existence and Purpose: Existentialism with Robyn Walser

Published: April 30, 2020, 10:19 a.m.
Duration: 1 hour 3 minutes 13 seconds

Listed in: Health

137. The Complexities of Motherhood with Daphne de Marneffe

Published: April 23, 2020, 8:51 p.m.
Duration: 1 hour 2 minutes 15 seconds

Listed in: Health

136. Effective OCD Treatment for Teens with Patricia Zurita Ona

Published: April 15, 2020, 8:42 p.m.
Duration: 1 hour 4 minutes 14 seconds

Listed in: Health

135. Power of Empathy and Motivational Interviewing with Stephen Rollnick

Published: April 8, 2020, 8:34 p.m.
Duration: 1 hour 11 minutes 44 seconds

Listed in: Health

134. What to do When Work, Parenting, and Partnership Collide During Quarantine with Yael and Diana

Published: April 1, 2020, 7:34 p.m.
Duration: 44 minutes 13 seconds

Listed in: Health

133. Mental Health in the Age of COVID-19 with Robyn Walser

Published: March 26, 2020, 3:21 p.m.
Duration: 57 minutes 32 seconds

Listed in: Health

132. The Joy Of Movement With Kelly McGonigal

Published: March 18, 2020, 9:14 p.m.
Duration: 1 hour 5 minutes 16 seconds

Listed in: Health

A Gift For You: Pranayama Breathing Meditation

Published: March 15, 2020, 3:38 p.m.
Duration: 10 minutes 13 seconds

Listed in: Health

131. COVID-19 Anxiety, Cultivating Safeness, and Polyvagal Theory with Stephen Porges

Published: March 15, 2020, 11:58 a.m.
Duration: 1 hour 5 minutes 27 seconds

Listed in: Health

130. Working Less with Alex Pang

Published: March 11, 2020, 9:02 p.m.
Duration: 56 minutes 31 seconds

Listed in: Health

129. Yoga for All and Body Kindness with Jennifer Webb

Published: March 4, 2020, 8:06 p.m.
Duration: 53 minutes 40 seconds

Listed in: Health

128. ACT for Food Restriction and Anorexia with Rhonda Merwin

Published: Feb. 26, 2020, 8:25 a.m.
Duration: 59 minutes 23 seconds

Listed in: Health

127. Indistractable with Nir Eyal

Published: Feb. 18, 2020, 3:37 p.m.
Duration: 1 hour 57 seconds

Listed in: Health

126. Surviving Break-Ups and Divorce: How to Mend a Broken Heart, with Yael and Debbie

Published: Feb. 13, 2020, 8:12 a.m.
Duration: 37 minutes 15 seconds

Listed in: Health

125. Why We Age and the Science of Longevity with David Sinclair

Published: Feb. 6, 2020, 8:58 p.m.
Duration: 50 minutes 18 seconds

Listed in: Health

124. Nutritious Movement and Why it Matters with Katy Bowman

Published: Jan. 30, 2020, 8:49 p.m.
Duration: 58 minutes 55 seconds

Listed in: Health

123. Tantrum Survival Guide with Rebecca Schrag Hershberg

Published: Jan. 22, 2020, 9:33 p.m.
Duration: 1 hour 8 seconds

Listed in: Health

122. Taking in the Good with Rick Hanson

Published: Jan. 15, 2020, 8:37 p.m.
Duration: 1 hour 25 seconds

Listed in: Health

121. Be Mighty: An Episode for Stressed Out, Worried Women with Jill Stoddard

Published: Jan. 9, 2020, 5:10 a.m.
Duration: 55 minutes 51 seconds

Listed in: Health

120. Use DBT Skills To Regulate Emotions And Be More Effective In Relationships With Matthew McKay

Published: Jan. 1, 2020, 2:43 a.m.
Duration: 54 minutes 52 seconds

Listed in: Health

119. Holiday Episode Guide

Published: Dec. 24, 2019, 11:29 p.m.
Duration: 4 minutes 46 seconds

Listed in: Health

118. Moral Injury and Shame with Lauren Borges and Jacob Farnsworth

Published: Dec. 21, 2019, 3:30 p.m.
Duration: 1 hour 9 minutes 25 seconds

Listed in: Health

117. Bearing Unbearable Loss: A conversation About Grief with Joanne Cacciatore

Published: Dec. 13, 2019, 7:44 p.m.
Duration: 1 hour 1 minute 56 seconds

Listed in: Health

116. Building a Meaningful, Values-based Life with Jenna LeJeune

Published: Dec. 4, 2019, 5:15 a.m.
Duration: 1 hour 6 minutes 1 second

Listed in: Health

115. Creating Meaningful Gatherings with Debbie and Diana

Published: Nov. 26, 2019, 2:44 a.m.
Duration: 46 minutes 37 seconds

Listed in: Health

114. Way of Effortless Mindfulness with Loch Kelly

Published: Nov. 23, 2019, 7:43 p.m.
Duration: 50 minutes 9 seconds

Listed in: Health

113. Self-Compassion for Parents with Susan Pollak

Published: Nov. 20, 2019, 3:04 p.m.
Duration: 1 hour 3 minutes 41 seconds

Listed in: Health

112. Nature vs. Nurture: Why Temperament Matters with Debbie and Yael

Published: Nov. 14, 2019, 2:49 p.m.
Duration: 45 minutes 54 seconds

Listed in: Health

111. Brave New Medicine with Cynthia Li

Published: Nov. 8, 2019, 10:44 p.m.
Duration: 57 minutes 41 seconds

Listed in: Health

110. Parenting Multiples with Susan Wenze

Published: Nov. 1, 2019, 1:33 p.m.
Duration: 53 minutes 34 seconds

Listed in: Health

109. How to Loosen Up and Be Less Overcontrolled: Radically Open DBT with Hope Arnold (part 2)

Published: Oct. 25, 2019, 1:53 p.m.
Duration: 45 minutes 8 seconds

Listed in: Health

108. Is Your Self-Control Out of Control? Radically Open DBT with Hope Arnold (part 1)

Published: Oct. 22, 2019, 3:50 a.m.
Duration: 44 minutes 6 seconds

Listed in: Health

107. Playing Big with Tara Mohr

Published: Oct. 7, 2019, 11:56 p.m.
Duration: 1 hour 38 seconds

Listed in: Health

106. Therapy from The Heart of ACT with Robyn Walser

Published: Sept. 30, 2019, 3:30 a.m.
Duration: 1 hour 4 minutes 36 seconds

Listed in: Health

105. The Self-Care Prescription with Robyn Gobin

Published: Sept. 21, 2019, 11:24 p.m.
Duration: 53 minutes 54 seconds

Listed in: Health

104. Youre Doing It Wrong with Bethany Johnson and Margaret Quinlan

Published: Sept. 13, 2019, 2:07 p.m.
Duration: 53 minutes

Listed in: Health

103. Healthy Habits with Dayna Lee-Baggley

Published: Sept. 6, 2019, 1:44 p.m.
Duration: 54 minutes 10 seconds

Listed in: Health

102. A Liberated Mind with Steven Hayes

Published: Aug. 27, 2019, 3:54 p.m.
Duration: 1 hour 10 minutes 2 seconds

Listed in: Health

101. The Complete Family Guide to Addiction with Thomas Harrison and Hillary Connery

Published: Aug. 22, 2019, 3:38 a.m.
Duration: 50 minutes 29 seconds

Listed in: Health

100. Celebrating 100 Episodes

Published: Aug. 16, 2019, 4:44 a.m.
Duration: 51 minutes 44 seconds

Listed in: Health

99. Make the Most of Your Time with Laura Vanderkam

Published: Aug. 3, 2019, 9:48 p.m.
Duration: 50 minutes 12 seconds

Listed in: Health

98. Narcissism with Avigail Lev and Robyn Walser

Published: July 23, 2019, 5:34 p.m.
Duration: 56 minutes 36 seconds

Listed in: Health

97. The New Happiness with Matthew McKay

Published: July 12, 2019, 12:09 a.m.
Duration: 52 minutes

Listed in: Health

96. Effective Conversations About Diversity with Anatasia Kim and Alicia del Prado

Published: July 6, 2019, 5:12 p.m.
Duration: 1 hour 1 minute 24 seconds

Listed in: Health

95. Healing Racial Trauma with Kristee Haggins

Published: June 28, 2019, 4:22 p.m.
Duration: 1 hour 39 seconds

Listed in: Health

94. Parenthood in the Age of Fear with Kim Brooks

Published: June 20, 2019, 1:46 p.m.
Duration: 1 hour 2 minutes 16 seconds

Listed in: Health

93. Effective Weight Loss with Evan Forman

Published: June 12, 2019, 3:18 a.m.
Duration: 58 minutes 10 seconds

Listed in: Health

92. Marriage in Midlife: The Rough Patch with Daphne de Marneffe

Published: May 31, 2019, 4:10 a.m.
Duration: 56 minutes 19 seconds

Listed in: Health

91. Disability as a Form of Diversity with Erin Andrews

Published: May 26, 2019, 3:13 a.m.
Duration: 1 hour 7 minutes 59 seconds

Listed in: Health

90. Paul Gilbert on Tricky Brains, Caring, and Living Like Crazy

Published: May 16, 2019, 3:46 a.m.
Duration: 50 minutes 32 seconds

Listed in: Health

89. A Gift For You Soothing Rhythm Breathing

Published: May 9, 2019, 3:10 a.m.
Duration: 11 minutes 48 seconds

Listed in: Health

88. Perfectionism with Sharon Martin

Published: May 1, 2019, 11:02 p.m.
Duration: 59 minutes 58 seconds

Listed in: Health

87. Cribsheet with Emily Oster

Published: April 23, 2019, 6:14 p.m.
Duration: 1 hour 3 minutes 22 seconds

Listed in: Health

86. Mom Brain with Ilyse Dobrow DiMarco

Published: April 16, 2019, 1:57 p.m.
Duration: 59 minutes 12 seconds

Listed in: Health

85. Emotion Efficacy with Aprilia West

Published: April 10, 2019, 3:27 a.m.
Duration: 52 minutes 47 seconds

Listed in: Health

83. Courageous Conversations to Prevent Childhood Sexual Abuse with Feather Berkower

Published: April 4, 2019, 5:22 a.m.
Duration: 1 hour 6 minutes 53 seconds

Listed in: Health

84. Courageous Conversations to Prevent Childhood Sexual Abuse with Feather Berkower

Published: April 4, 2019, 5:22 a.m.
Duration: 1 hour 7 minutes 38 seconds

Listed in: Health

83. The Tao of Work and Family Balance with Tod Perry and Carl Totton

Published: March 26, 2019, 3:11 a.m.
Duration: 1 hour 4 minutes 36 seconds

Listed in: Health

82. Therapist Self Doubt with Jim Lucas

Published: March 19, 2019, 2:30 a.m.
Duration: 56 minutes 57 seconds

Listed in: Health

81. A Gift For You: 10 Min Breathing Meditation

Published: March 13, 2019, 5:41 p.m.
Duration: 11 minutes 21 seconds

Listed in: Health

80. Meditation for Fidgety Skeptics with Jeff Warren

Published: March 6, 2019, 2:02 p.m.
Duration: 1 hour 7 minutes 53 seconds

Listed in: Health

79. Thriving In Adolescence with Louise Hayes

Published: Feb. 26, 2019, 4:33 a.m.
Duration: 1 hour 1 minute 57 seconds

Listed in: Health

78. The Self-Driven Child with William Stixrud

Published: Feb. 19, 2019, 4:15 a.m.
Duration: 51 minutes 28 seconds

Listed in: Health

77. Acceptance and Commitment Therapy with Jill Stoddard

Published: Feb. 12, 2019, 4:30 a.m.
Duration: 1 hour 4 minutes 44 seconds

Listed in: Health

76. Gender and Sexual Minorities with Aisling Leonard-Curtin and Matthew Skinta

Published: Feb. 5, 2019, 4:25 a.m.
Duration: 1 hour 3 minutes 53 seconds

Listed in: Health

75. Mindful Self-Compassion with Christopher Germer

Published: Jan. 24, 2019, 4:49 a.m.
Duration: 54 minutes 23 seconds

Listed in: Health

74. Mastering Adulthood with Lara Fielding

Published: Jan. 15, 2019, 1:12 a.m.
Duration: 46 minutes 54 seconds

Listed in: Health

73. Essentialism with Greg McKeown

Published: Jan. 10, 2019, 4:20 a.m.
Duration: 57 minutes 40 seconds

Listed in: Health

72. Committed Action with DJ Moran

Published: Jan. 7, 2019, 3:38 p.m.
Duration: 50 minutes 39 seconds

Listed in: Health

71. Simplify, Declutter, and Create Space for the New Year with Diana and Debbie!

Published: Jan. 1, 2019, 9:10 p.m.
Duration: 39 minutes 22 seconds

Listed in: Health

70. A Gift For You: Loving-Kindness Meditation

Published: Dec. 22, 2018, 10:34 p.m.
Duration: 13 minutes 54 seconds

Listed in: Health

69. Emotional Intelligence and the Science of Meditation with Daniel Goleman

Published: Dec. 17, 2018, 7:38 p.m.
Duration: 51 minutes 49 seconds

Listed in: Health

68. Body Image and Eating Disorders with Emily Sandoz

Published: Dec. 10, 2018, 6:02 p.m.
Duration: 1 hour 1 minute 27 seconds

Listed in: Health

67. The Hungry Brain: Outsmarting Instincts That Make Us Overeat With Stephan Guyenet

Published: Nov. 29, 2018, 4:49 a.m.
Duration: 1 hour 2 minutes 7 seconds

Listed in: Health

66. Helping People Change Using Motivational Interviewing With Nadine Mastroleo

Published: Nov. 20, 2018, 8:37 p.m.
Duration: 52 minutes 2 seconds

Listed in: Health

65. Self-care, Kindness, and Living Well with Kelly Wilson

Published: Nov. 14, 2018, 4:09 a.m.
Duration: 1 hour 2 minutes 8 seconds

Listed in: Health

64. Clinicians Corner: Contextual Schema Therapy with Eckhard Roediger

Published: Nov. 6, 2018, 5:58 a.m.
Duration: 1 hour 1 minute 47 seconds

Listed in: Health

63. The Ape That Understood The Universe With Steve Stewart-Williams

Published: Oct. 31, 2018, 3:18 a.m.
Duration: 53 minutes 59 seconds

Listed in: Health

62. Language, Suffering, and Meaning with Matthieu Villatte

Published: Oct. 23, 2018, 3:33 p.m.
Duration: 1 hour 8 minutes 13 seconds

Listed in: Health

61. Becoming Our Best Relationship Selves By Identifying Core Values And Schemas With Avigail Lev

Published: Oct. 17, 2018, 3:17 a.m.
Duration: 57 minutes 29 seconds

Listed in: Health

60. Helping Children Sleep With Gaby Wentworth

Published: Oct. 9, 2018, 3:15 a.m.
Duration: 49 minutes 25 seconds

Listed in: Health

59. Zzzzzz...The Science of Sleep

Published: Oct. 2, 2018, 7:51 p.m.
Duration: 51 minutes 14 seconds

Listed in: Health

58. Balancing the Big Stuff with Miriam Liss and Holly Schiffrin

Published: Sept. 19, 2018, 3:52 a.m.
Duration: 55 minutes 26 seconds

Listed in: Health

57. Evolution and Behavioral Science with Steven Hayes and David Sloan Wilson

Published: Sept. 6, 2018, 3:22 a.m.
Duration: 1 hour 15 minutes 9 seconds

Listed in: Health

56. ACT and Process-Based CBT with Steven Hayes

Published: Aug. 28, 2018, 3:17 a.m.
Duration: 58 minutes 48 seconds

Listed in: Health

55. Aware with Dan Siegel

Published: Aug. 21, 2018, 2:35 a.m.
Duration: 59 minutes 37 seconds

Listed in: Health

54. Anxiety in Children and Adolescents with Veronica Raggi

Published: Aug. 14, 2018, 4:07 a.m.
Duration: 1 hour 2 minutes 56 seconds

Listed in: Health

53. Yoga For Trauma With Deirdre Fay

Published: Aug. 8, 2018, 4:03 a.m.
Duration: 49 minutes 51 seconds

Listed in: Health

52. Palliative Care and Healing with Michael Kearney

Published: July 24, 2018, 3:29 a.m.
Duration: 58 minutes 38 seconds

Listed in: Health

51. The Psychology of Political Division with Yael and Debbie

Published: July 17, 2018, 3:57 a.m.
Duration: 1 hour 3 minutes 29 seconds

Listed in: Health

50. Compassion Focused Therapy with Russell Kolts

Published: July 3, 2018, 1:44 p.m.
Duration: 53 minutes 52 seconds

Listed in: Health

49. Empowering Women with Robyn Walser

Published: June 26, 2018, 3:37 a.m.
Duration: 54 minutes 25 seconds

Listed in: Health

48. Practical Wisdom with Barry Schwartz

Published: June 19, 2018, 3:39 a.m.
Duration: 53 minutes 2 seconds

Listed in: Health

47. Meet The Hosts

Published: June 5, 2018, 4:20 a.m.
Duration: 30 minutes 11 seconds

Listed in: Health

46. Altruism and the Flow of Compassion with Yotam Heineberg

Published: May 22, 2018, 4:08 a.m.
Duration: 46 minutes 53 seconds

Listed in: Health

45. Rest with Alex Pang

Published: May 8, 2018, 3:43 a.m.
Duration: 55 minutes 23 seconds

Listed in: Health

44. Anxiety Happens with John Forsyth

Published: April 24, 2018, 12:18 a.m.
Duration: 50 minutes 58 seconds

Listed in: Health

43. Willpower With Kelly McGonigal

Published: April 10, 2018, 3:55 a.m.
Duration: 58 minutes 22 seconds

Listed in: Health

42. Strategies To Increase Focus And Work More Effectively with Debbie and Diana

Published: March 27, 2018, 3:49 a.m.
Duration: 57 minutes 2 seconds

Listed in: Health

41. Kissing The Frog: How To Establish a Morning Routine with Diana and Debbie

Published: March 13, 2018, 4 a.m.
Duration: 49 minutes 54 seconds

Listed in: Health

40. Heartwork with Buddhist Psychologist Radhule Weininger

Published: Feb. 27, 2018, 4:15 a.m.
Duration: 54 minutes 31 seconds

Listed in: Health

39. Chronic Pain with Adrianne Sloan

Published: Feb. 13, 2018, 4:30 p.m.
Duration: 1 hour 9 minutes 3 seconds

Listed in: Health

38. Eating In The Light Of The Moon With Anita Johnston

Published: Jan. 30, 2018, 2:41 p.m.
Duration: 48 minutes 42 seconds

Listed in: Health

37. Post-Traumatic Growth with Diana and Debbie

Published: Jan. 16, 2018, 3:46 p.m.
Duration: 47 minutes 4 seconds

Listed in: Health

36. Weight Loss Strategies From Acceptance And Commitment Therapy With Jason Lillis

Published: Jan. 2, 2018, 3:59 a.m.
Duration: 48 minutes 33 seconds

Listed in: Health

35. Diana and Debbie Off The Clock

Published: Dec. 19, 2017, 2:06 a.m.
Duration: 48 minutes 3 seconds

Listed in: Health

34. Strengths, Goal Setting, and Grit with Alexis Karris Bachik

Published: Nov. 28, 2017, 4:10 a.m.
Duration: 40 minutes

Listed in: Health

33. Couples with Young Children: Relationship Challenges and Strategies with Yael Schonbrun

Published: Nov. 13, 2017, 4:22 a.m.
Duration: 1 hour 7 minutes 55 seconds

Listed in: Health

32. Social Connection: Exploring Loneliness and Building Intimacy with Debbie and Diana

Published: Oct. 24, 2017, 2:09 p.m.
Duration: 49 minutes 54 seconds

Listed in: Health

31. DBT for Binge Eating with Debra Safer

Published: Oct. 10, 2017, 1:05 p.m.
Duration: 55 minutes 17 seconds

Listed in: Health

30. Nutritional Psychology (Part 2) Eating for Brain Health with the MIND Diet with Diana and Debbie

Published: Sept. 26, 2017, 3:26 a.m.
Duration: 50 minutes 6 seconds

Listed in: Health

29. Nutritional Psychology (Part 1) How food impacts mood, cognition and brain health with Diana and Debbie

Published: Sept. 12, 2017, 1:40 p.m.
Duration: 51 minutes 40 seconds

Listed in: Health

28. Maintaining And Healing Romantic Bonds With Relationship Expert Yael Schonbrun

Published: Aug. 29, 2017, 2:02 p.m.
Duration: 45 minutes 15 seconds

Listed in: Health

27. Alcohol and the Brain with Lara Ray

Published: Aug. 7, 2017, 7:57 p.m.
Duration: 45 minutes 21 seconds

Listed in: Health

26. Our Psychology on Nature

Published: July 22, 2017, 2:38 a.m.
Duration: 56 minutes 59 seconds

Listed in: Health

25. Resilience: Bouncing Back After Difficulty with Debbie and Rae

Published: July 8, 2017, 9:54 p.m.
Duration: 51 minutes 6 seconds

Listed in: Health

24. Choosing Both: Straddling Meaningful Career and Parenthood with Yael Schonbrun

Published: June 23, 2017, 4:02 a.m.
Duration: 45 minutes 43 seconds

Listed in: Health

23. Womens Hormones And Mood With Liza Mermelstein (Part 2)

Published: June 9, 2017, 9:51 p.m.
Duration: 37 minutes 46 seconds

Listed in: Health

22. Womens Hormones and Mood with Liza Mermelstein (Part 1)

Published: May 26, 2017, 3:28 a.m.
Duration: 31 minutes 46 seconds

Listed in: Health

21. Fostering A Connected Partnership

Published: May 4, 2017, 2:13 p.m.
Duration: 59 minutes 6 seconds

Listed in: Health

20. Phones, Games, And Screens: Sustainable Technology Use

Published: April 20, 2017, 5:19 a.m.
Duration: 56 minutes 12 seconds

Listed in: Health

19. Keeping Children Safe from Sexual Abuse with Feather Berkower

Published: April 4, 2017, 9:06 p.m.
Duration: 52 minutes 8 seconds

Listed in: Health

18. Appetite Awareness Training with Linda Craighead

Published: March 21, 2017, 3:46 p.m.
Duration: 44 minutes 32 seconds

Listed in: Health

17. Sports Psychology with Elizabeth Boyer

Published: March 8, 2017, 4:06 a.m.
Duration: 39 minutes 11 seconds

Listed in: Health

17. Sports Psychology

Published: March 8, 2017, 4:06 a.m.
Duration: N/A

Listed in: Health

16. Embodiment (Part 2)

Published: Feb. 22, 2017, 4:57 a.m.
Duration: 40 minutes 18 seconds

Listed in: Health

15. Embodiment (Part 1)

Published: Feb. 8, 2017, 4:49 a.m.
Duration: 46 minutes 52 seconds

Listed in: Health

14. Mindful Parenting

Published: Jan. 31, 2017, 10:41 p.m.
Duration: 45 minutes 9 seconds

Listed in: Health

13. Healthy Aging and the Brain

Published: Jan. 24, 2017, 2:14 p.m.
Duration: 36 minutes 20 seconds

Listed in: Health

12. Annual Life Review

Published: Jan. 19, 2017, 5:07 a.m.
Duration: 29 minutes 37 seconds

Listed in: Health

11. Flourish in the New Year (Part 2)

Published: Jan. 10, 2017, 4:42 a.m.
Duration: 44 minutes 53 seconds

Listed in: Health

10. Flourish in the New Year (Part 1)

Published: Jan. 2, 2017, 4:24 a.m.
Duration: 47 minutes 44 seconds

Listed in: Health

10. Flourishing in the New Year (Part 1)

Published: Jan. 2, 2017, 4:24 a.m.
Duration: 46 minutes 59 seconds

Listed in: Health

9. Childrens Emotions: Understanding and Responding to Your Childs Feelings

Published: Dec. 28, 2016, 4:56 a.m.
Duration: 44 minutes 33 seconds

Listed in: Health

8. Mind Body Baby with Ann Bracken

Published: Dec. 20, 2016, 4:20 a.m.
Duration: 46 minutes 58 seconds

Listed in: Health

7. Insomnia: Strategies to Stop Struggling with Sleep with Alisha Brosse

Published: Dec. 13, 2016, 4:53 a.m.
Duration: 42 minutes 15 seconds

Listed in: Health

6. Holiday Stress with Stephanie Smith

Published: Dec. 6, 2016, 4:45 a.m.
Duration: 38 minutes 58 seconds

Listed in: Health

5. From Awareness to Action: Behavior Change (Part 2)

Published: Nov. 29, 2016, 4:29 a.m.
Duration: 37 minutes 58 seconds

Listed in: Health

4. Habits: The Science of Behavior Change (Part 1)

Published: Nov. 21, 2016, 10:54 p.m.
Duration: 49 minutes 22 seconds

Listed in: Health

3. Science of Self-Compassion

Published: Nov. 14, 2016, 6:11 a.m.
Duration: 40 minutes 45 seconds

Listed in: Health

2. Hygge Happiness and the Danish Art of Cozy Connection

Published: Nov. 12, 2016, 4:36 a.m.
Duration: 44 minutes 2 seconds

Listed in: Health

1. Taking a Leap Into Something Meaningful

Published: Nov. 10, 2016, 4:51 a.m.
Duration: 44 minutes 30 seconds

Listed in: Health