Podcasts Health Own Your Best Life Podcast
Own Your Best Life Podcast

Own Your Best Life Podcast

52 episodes

How do I define my long term goals? How do I manage anxiety and stress? How do I make a career change? What am I passionate about? How do I get unstuck in my career? How do I make more time for family and friends? How do I want to raise my kids? And the biggest question of all, how do I figure out what’s next? Welcome to the Own Your Best Life Podcast where we will answer ALL of these questions and so much more! Week after week, host May Empson brings you the wellness tips, spiritual lessons, mindset hacks, burnout prevention strategies, and inspirational stories that can help YOU design your dream life. May shares tangible tips and hacks that she used to become a successful career changer across the fields of leadership and mindset coaching, corporate sales training, sales strategy, strategy consulting, and operations at top companies like McKinsey and other Fortune 500 companies. Columbia-certified coach and MBA, May is also a yogi and mom of 2 who is passionate about heart-led strategies for the contemporary woman who wants to live a life that is meaningful, sustainable and full of passion. Ready to join the movement? Because we believe that you are your most important work.

Podcasts

194: You can have a thriving family and career ambition

Published: Jan. 14, 2024, 10 a.m.
Duration: 12 minutes 31 seconds

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193: You can trust your intuition

Published: Jan. 7, 2024, 10 a.m.
Duration: 13 minutes 21 seconds

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192: Theres no right decision about whats next in your career

Published: Dec. 31, 2023, 10 a.m.
Duration: 11 minutes 54 seconds

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191: You dont need time to figure out whats next

Published: Dec. 24, 2023, 10 a.m.
Duration: 9 minutes 9 seconds

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190: Career changes in your 20s, 30s and 40s

Published: Dec. 17, 2023, 10 a.m.
Duration: 37 minutes 49 seconds

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189: How to quit my job without burning bridges?

Published: Dec. 10, 2023, 10 a.m.
Duration: 12 minutes 43 seconds

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188: Is it normal to be unhappy at work?

Published: Dec. 3, 2023, 10 a.m.
Duration: 14 minutes 18 seconds

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187: The Self-Trust Cycle

Published: Nov. 26, 2023, 10 a.m.
Duration: 17 minutes 39 seconds

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186: Move with Inspiration

Published: Nov. 19, 2023, 10 p.m.
Duration: 14 minutes 50 seconds

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185: The Power of Choice

Published: Nov. 12, 2023, 10 a.m.
Duration: 23 minutes 10 seconds

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184: Six Months of CrossFit

Published: Nov. 5, 2023, 9 a.m.
Duration: 12 minutes 3 seconds

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183: Creating Space for Your Next Big Leap

Published: Oct. 29, 2023, 9 a.m.
Duration: 36 minutes 17 seconds

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182: Entrepreneurial Hacks for the Corporate Life

Published: Oct. 22, 2023, 9 a.m.
Duration: 32 minutes 36 seconds

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181: Reinvention is Possible

Published: Oct. 15, 2023, 9 a.m.
Duration: 18 minutes 20 seconds

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180: How I Balance My Life with the Seasons

Published: Oct. 8, 2023, 9 a.m.
Duration: 33 minutes 36 seconds

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179: Becoming Your #1 Asset

Published: Oct. 1, 2023, 9 a.m.
Duration: 13 minutes 52 seconds

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178: Building Grit

Published: Sept. 24, 2023, 9 a.m.
Duration: 38 minutes 47 seconds

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177: Your Next 5 Years

Published: Sept. 17, 2023, 9 a.m.
Duration: 12 minutes 13 seconds

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176: How to be Consistent

Published: Sept. 10, 2023, 9 a.m.
Duration: 35 minutes 46 seconds

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175: How I Chose Spiritual Practices

Published: Sept. 3, 2023, 9 a.m.
Duration: 26 minutes 41 seconds

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174: Why Soulful Time Blocking Worked For Me

Published: Aug. 27, 2023, 9 a.m.
Duration: 41 minutes 21 seconds

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173: How I Changed my Life with Soulful Time Blocking

Published: Aug. 20, 2023, 9 a.m.
Duration: 35 minutes 33 seconds

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172: Elevating Your Day Through Daily Rituals

Published: Aug. 13, 2023, 9 a.m.
Duration: 19 minutes 40 seconds

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171: Made for More: Navigating Your Career Journey and Finding the Right Path for You

Published: Aug. 6, 2023, 9 a.m.
Duration: 35 minutes 32 seconds

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170: Wild and Free: Embracing Authenticity in Your Career Journey

Published: July 30, 2023, 9 a.m.
Duration: 32 minutes 48 seconds

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169: What Am I Really Good At?

Published: July 23, 2023, 9 a.m.
Duration: 37 minutes 52 seconds

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168: Becoming More Decisive

Published: July 16, 2023, 9 a.m.
Duration: 20 minutes 42 seconds

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167: Getting the Job You Want

Published: July 9, 2023, 9 a.m.
Duration: 25 minutes 40 seconds

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166: Wealth Mindset

Published: July 2, 2023, 9 a.m.
Duration: 23 minutes 4 seconds

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165: Ready for a Change?

Published: June 25, 2023, 9 a.m.
Duration: 22 minutes 51 seconds

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164: Making Hard Things Easy

Published: June 18, 2023, 9 a.m.
Duration: 28 minutes 29 seconds

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163: Retreats, Spiritual Achiever and Why Phoenicia

Published: June 11, 2023, 9 a.m.
Duration: 11 minutes 41 seconds

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162: Creating New, Healthy Habits

Published: June 4, 2023, 9 a.m.
Duration: 24 minutes 56 seconds

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161: Rewriting Your Rules for Life

Published: May 28, 2023, 9 a.m.
Duration: 21 minutes 23 seconds

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160: What it Takes to Have a Breakthrough

Published: May 21, 2023, 9 a.m.
Duration: 16 minutes 36 seconds

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159: 10xing Your Results

Published: May 14, 2023, 9 a.m.
Duration: 23 minutes 32 seconds

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158: Training Your Mind for Whats Next

Published: May 7, 2023, 9 a.m.
Duration: N/A

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157: Moving Towards Your Dream Jobs

Published: May 2, 2023, 7:58 p.m.
Duration: 23 minutes 20 seconds

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156: Creating Confidence

Published: April 23, 2023, 9 a.m.
Duration: 18 minutes 52 seconds

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155: Finding More Happiness in Your Everyday Life

Published: April 17, 2023, 6:24 p.m.
Duration: 36 minutes 41 seconds

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154: Intelligent Career Risks That Make You More Valuable

Published: April 9, 2023, 9 a.m.
Duration: 31 minutes 19 seconds

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153: How to Get to Inbox Zero

Published: April 2, 2023, 9 a.m.
Duration: 30 minutes 58 seconds

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152: Money Mindset and How to Work Smart

Published: March 26, 2023, 9 a.m.
Duration: 18 minutes 31 seconds

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151: Easy But Effective Spiritual Practices

Published: March 19, 2023, 9 a.m.
Duration: 49 minutes 8 seconds

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150: How to Actually Create More Time

Published: March 12, 2023, 10 a.m.
Duration: 27 minutes 17 seconds

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149: 4 Signs Youre Ready for Whats Next

Published: March 5, 2023, 1 p.m.
Duration: 12 minutes

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148: My Unconventional Decision-Making Secrets

Published: Feb. 24, 2023, 5:04 p.m.
Duration: 28 minutes

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147: Increasing Tolerance for Joy and Stillness

Published: Feb. 12, 2023, 10 a.m.
Duration: 22 minutes 51 seconds

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146: Finding Herself Again with Jenni Lai

Published: Feb. 5, 2023, 10 a.m.
Duration: 1 hour 37 minutes 27 seconds

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145: Planning Your Year

Published: Jan. 29, 2023, 10 a.m.
Duration: 24 minutes 28 seconds

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144: Are You Your Own Person?

Published: Jan. 22, 2023, 10 a.m.
Duration: 17 minutes 15 seconds

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143: Your Energy Systems

Published: Jan. 15, 2023, 10 a.m.
Duration: 16 minutes 3 seconds

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142: Have you conducted an energy audit?

Published: Jan. 8, 2023, 10 a.m.
Duration: 18 minutes 8 seconds

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141: 3 Steps to Prioritize Your Well-being over the Holidays

Published: Dec. 26, 2022, 2:55 a.m.
Duration: 15 minutes 58 seconds

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140: What is Manifesting, really?

Published: Dec. 19, 2022, 3:48 p.m.
Duration: 22 minutes 32 seconds

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139: Becoming the Chief Design Officer of your life

Published: Dec. 11, 2022, 10 a.m.
Duration: 25 minutes 57 seconds

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138: Designing Your Life

Published: Dec. 4, 2022, 3:13 p.m.
Duration: 44 minutes 15 seconds

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137: Handling the Unexpected with Less Stress

Published: Nov. 27, 2022, 10 a.m.
Duration: 15 minutes 14 seconds

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136: Making the Most of Your Free time

Published: Nov. 20, 2022, noon
Duration: 14 minutes 30 seconds

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135: Challenging your feelings of Self-Doubt

Published: Nov. 13, 2022, 10 a.m.
Duration: 24 minutes 41 seconds

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134: Pursuing Your Purpose

Published: Nov. 6, 2022, 9 a.m.
Duration: 25 minutes 7 seconds

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133: Keeping Yourself Accountable to Your Dreams

Published: Oct. 30, 2022, 9 a.m.
Duration: 17 minutes 54 seconds

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132: Bringing Your Whole Self to Work

Published: Oct. 23, 2022, 9 a.m.
Duration: 15 minutes 6 seconds

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131: Taking Leaps of Faith

Published: Oct. 16, 2022, 9 a.m.
Duration: 13 minutes 6 seconds

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130: Developing Your Internal Compass

Published: Oct. 9, 2022, 9 a.m.
Duration: 16 minutes 5 seconds

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129: Keeping Forward Momentum

Published: Oct. 2, 2022, 9 a.m.
Duration: 14 minutes 48 seconds

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128: 5 Things Youre Doing to Communicate Effectively (and why convincing isnt one of them)

Published: Sept. 25, 2022, 9 a.m.
Duration: 12 minutes 26 seconds

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127: How to Beat Procrastination in 5 minutes

Published: Sept. 18, 2022, 9 a.m.
Duration: 10 minutes 47 seconds

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126: Can you find stability as an entrepreneur?

Published: Sept. 11, 2022, 9 a.m.
Duration: 16 minutes 46 seconds

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125: Figuring Out Who You Are Outside of Work

Published: Sept. 4, 2022, 9 a.m.
Duration: 12 minutes 17 seconds

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124: Creating Synchronicities with Others

Published: Aug. 28, 2022, 9 a.m.
Duration: 14 minutes 4 seconds

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123: Creating Synchronicities

Published: Aug. 21, 2022, 9 a.m.
Duration: 11 minutes 39 seconds

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122: How to Make Things Real

Published: Aug. 14, 2022, 9 a.m.
Duration: 14 minutes 24 seconds

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121: Tolerating Uncertainty

Published: Aug. 7, 2022, 9 a.m.
Duration: 12 minutes 39 seconds

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120: Redefining Career Success

Published: July 31, 2022, 9 a.m.
Duration: 17 minutes 58 seconds

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119: Life-Changing Trips

Published: July 24, 2022, 9 a.m.
Duration: 33 minutes 2 seconds

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118: Your Unconscious Competencies

Published: July 18, 2022, 9 a.m.
Duration: 9 minutes 11 seconds

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117: Cutting the ties of external validation

Published: July 10, 2022, 9 a.m.
Duration: 16 minutes 27 seconds

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116: Managing Big Personalities

Published: July 3, 2022, 9 a.m.
Duration: 15 minutes 44 seconds

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115: Leading Yourself Through Grief

Published: June 26, 2022, 9 a.m.
Duration: 15 minutes 19 seconds

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114: Can you become a morning person?

Published: June 19, 2022, 9 a.m.
Duration: 15 minutes 36 seconds

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113: Simplifying Your Work

Published: June 12, 2022, 9 a.m.
Duration: 16 minutes 42 seconds

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112: Making Your Work Your Craft

Published: June 5, 2022, 9 a.m.
Duration: 14 minutes 26 seconds

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111: Staying Focused and in Flow

Published: May 29, 2022, 9 a.m.
Duration: 12 minutes 3 seconds

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110: Becoming Really Good

Published: May 22, 2022, 9 a.m.
Duration: 17 minutes 3 seconds

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109: How Much Money Do You Really Need?

Published: May 15, 2022, 9 a.m.
Duration: 17 minutes 29 seconds

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108: Success Entitlement

Published: May 8, 2022, 9 a.m.
Duration: 19 minutes 16 seconds

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107: The Prioritization Process

Published: May 1, 2022, 9 a.m.
Duration: 13 minutes 30 seconds

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106: Money Practice for Financial Stability

Published: April 24, 2022, 9 a.m.
Duration: 14 minutes 56 seconds

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105: Surpassing Plateaus

Published: April 17, 2022, 9 a.m.
Duration: 14 minutes 54 seconds

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104: Redefining Success

Published: April 10, 2022, 9 a.m.
Duration: 9 minutes 21 seconds

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103: Bedtime Routine for Adults and Kids

Published: April 3, 2022, 9 a.m.
Duration: 24 minutes 42 seconds

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102: Grounding Meditation & Sound Healing Journey

Published: March 27, 2022, 9 a.m.
Duration: 29 minutes 45 seconds

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101: The Right Mix of Personal & Professional Life

Published: March 20, 2022, 9 a.m.
Duration: 20 minutes 16 seconds

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100: Creating Meaningful & Purposeful Work

Published: March 13, 2022, 11 a.m.
Duration: 20 minutes 57 seconds

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99: Group Coaching on Mind-Body Practices

Published: March 6, 2022, 11 a.m.
Duration: 28 minutes 48 seconds

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98: Kids Meditation for Sleep - Surfing Edition

Published: Feb. 27, 2022, 11 a.m.
Duration: 10 minutes 1 second

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97: The Power of Routines

Published: Feb. 20, 2022, 11 a.m.
Duration: 8 minutes 5 seconds

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96: Doing Less But More as a Leader

Published: Feb. 13, 2022, 11 a.m.
Duration: 16 minutes 55 seconds

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95: Organize Your Life

Published: Feb. 6, 2022, 11 a.m.
Duration: 17 minutes 13 seconds

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94: How to Change Careers

Published: Jan. 30, 2022, 10 a.m.
Duration: 25 minutes 57 seconds

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93: Becoming an Intuitive Leader

Published: Jan. 23, 2022, 10 a.m.
Duration: 11 minutes 34 seconds

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92: Being Better at Relationships

Published: Jan. 16, 2022, 10 a.m.
Duration: 23 minutes 21 seconds

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91: What is the Spiritual AchievementTM Model?

Published: Jan. 9, 2022, 10 a.m.
Duration: 17 minutes 45 seconds

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90: Creating a Fulfilling Life

Published: Jan. 2, 2022, 10 a.m.
Duration: 12 minutes 10 seconds

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89: 3 Mistakes to Avoid When Changing Careers

Published: Dec. 26, 2021, 10 a.m.
Duration: 17 minutes 27 seconds

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88: Energetic Boundaries & Connection

Published: Dec. 19, 2021, 10 a.m.
Duration: 30 minutes 37 seconds

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87: Strong Like Water with Laila Tarraf

Published: Dec. 12, 2021, 10 a.m.
Duration: 52 minutes 30 seconds

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86: Building Confidence as a Leader

Published: Dec. 5, 2021, 10 a.m.
Duration: 19 minutes 18 seconds

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85: De-stress and Enjoy the Holidays

Published: Nov. 28, 2021, 10 a.m.
Duration: 29 minutes 9 seconds

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84: 4 Ways to Make Change Last

Published: Nov. 21, 2021, 10 a.m.
Duration: 14 minutes 25 seconds

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83: Whats an Impossible (possible) Goal?

Published: Nov. 14, 2021, 10 a.m.
Duration: 17 minutes 29 seconds

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82: Doing What You Love, Today

Published: Nov. 7, 2021, 9 a.m.
Duration: 24 minutes 2 seconds

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81: 10 Ways to Be Yourself

Published: Oct. 31, 2021, 9 a.m.
Duration: 41 minutes 51 seconds

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80: What are Synchronicities?

Published: Oct. 24, 2021, 9 a.m.
Duration: 23 minutes 49 seconds

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79: Other Peoples Purposes

Published: Oct. 17, 2021, 9 a.m.
Duration: 12 minutes 50 seconds

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78: Cleaning Up Fears

Published: Oct. 10, 2021, 9 a.m.
Duration: 19 minutes 15 seconds

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77: Want to Give Up?

Published: Oct. 3, 2021, 4 a.m.
Duration: 40 minutes 34 seconds

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76: When Purpose Matters

Published: Sept. 26, 2021, 9 a.m.
Duration: 13 minutes 45 seconds

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75: Money Beliefs

Published: Sept. 12, 2021, 9 a.m.
Duration: 14 minutes 51 seconds

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74: Identity Shifts

Published: Sept. 6, 2021, 2:50 a.m.
Duration: 9 minutes 4 seconds

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73: Creating New Standards

Published: Aug. 29, 2021, 9 a.m.
Duration: 13 minutes 15 seconds

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72: Turning a "Should" into a "Must"

Published: Aug. 22, 2021, 2:39 p.m.
Duration: 21 minutes 39 seconds

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71: 3 Ways to Create More Time

Published: Aug. 15, 2021, 9 a.m.
Duration: 25 minutes 52 seconds

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70: Your Biggest Obstacle to Having More Money

Published: Aug. 8, 2021, 3 a.m.
Duration: 23 minutes 16 seconds

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69: 4 Weeks Away

Published: Aug. 1, 2021, 9 a.m.
Duration: 27 minutes 16 seconds

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68: What Can I Actually Control?

Published: July 26, 2021, 1:09 a.m.
Duration: 12 minutes 59 seconds

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67: 3 Ways to Make the Most of Your Next Retreat

Published: July 18, 2021, 1:31 p.m.
Duration: 30 minutes 40 seconds

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66: What if I Stayed Instead of Escaped?

Published: July 11, 2021, 12:48 p.m.
Duration: 15 minutes 42 seconds

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65: What Is Your Body Telling You That You Don't Know?

Published: July 4, 2021, 12:56 p.m.
Duration: 23 minutes 53 seconds

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64: 13 Ways to Simplify Your Life

Published: June 28, 2021, 1:49 p.m.
Duration: 53 minutes 12 seconds

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63: If I Were to Die Tomorrow, Here's What I Would Do Today

Published: June 20, 2021, 9 a.m.
Duration: 38 minutes 40 seconds

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62: Change Your Relationship with Food for the Better

Published: June 13, 2021, 9 a.m.
Duration: 44 minutes 38 seconds

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61: How to Find the Time to Start A Business While Working Full Time

Published: June 6, 2021, 9 a.m.
Duration: 25 minutes 38 seconds

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60: What Should I Focus On Now?

Published: May 30, 2021, 12:43 p.m.
Duration: 10 minutes 18 seconds

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59: How to Journal for Breakthroughs

Published: May 23, 2021, 9 a.m.
Duration: 43 minutes 13 seconds

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58: Making Better Decisions with the Chakra System

Published: May 18, 2021, 3:20 a.m.
Duration: 25 minutes 36 seconds

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57: Becoming the Person Who Does What They Say

Published: May 8, 2021, 4:26 p.m.
Duration: 32 minutes 24 seconds

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56: Breaking down Science and the Akashic Field

Published: May 1, 2021, 2:49 p.m.
Duration: 31 minutes 14 seconds

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55: Creating a Life You Love

Published: April 19, 2021, 9 a.m.
Duration: 11 minutes 52 seconds

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54: How to Truly Forgive

Published: April 12, 2021, 11:22 a.m.
Duration: 16 minutes 24 seconds

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53: Why Am I Not Further Along By Now

Published: April 6, 2021, 3:59 a.m.
Duration: 24 minutes 5 seconds

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52: How to find your purpose

Published: March 29, 2021, 9 a.m.
Duration: 25 minutes 46 seconds

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51: Rituals & Cacao with Kasey Smith of The Cosmic Cacao

Published: March 22, 2021, 9 a.m.
Duration: 57 minutes 43 seconds

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50: The Art of Hawaiian Living

Published: March 15, 2021, 9 a.m.
Duration: 44 minutes

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49: Before you change careers, do this one thing

Published: March 8, 2021, 10 a.m.
Duration: 11 minutes 43 seconds

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48: When You Help Everyone Else, But You

Published: March 1, 2021, 10 a.m.
Duration: 9 minutes 58 seconds

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47: Meditation for Intuitive Problem Solving

Published: Feb. 22, 2021, 10 a.m.
Duration: 10 minutes 1 second

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46: How to Radically Change Your Life

Published: Feb. 15, 2021, 8:47 a.m.
Duration: 12 minutes 56 seconds

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45: Why Is It Taking Me So Long To Get What I Want?

Published: Feb. 8, 2021, 10 a.m.
Duration: 25 minutes 19 seconds

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44: The Spirituality of Stuff

Published: Feb. 1, 2021, 10 a.m.
Duration: 17 minutes 11 seconds

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43: Becoming Embodied with Embodiment Facilitator Andee Love

Published: Jan. 25, 2021, 10 a.m.
Duration: 55 minutes 50 seconds

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42: InteGRITy and Spiritual Energy

Published: Jan. 18, 2021, 10 a.m.
Duration: 15 minutes 49 seconds

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41: Myth #1 of Self-Development

Published: Jan. 11, 2021, 10 a.m.
Duration: 17 minutes 10 seconds

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40: Is it time for a social media fast?

Published: Jan. 4, 2021, 10 a.m.
Duration: 21 minutes 2 seconds

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39: What's Keeping You From Starting Over

Published: Dec. 28, 2020, 2:40 p.m.
Duration: 13 minutes 52 seconds

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38: 5 Lessons I Learned as a (New) Mom

Published: Dec. 21, 2020, 10 a.m.
Duration: 23 minutes 11 seconds

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37: Why Letting Your Heart Break May Be What You Need

Published: Dec. 14, 2020, 10 a.m.
Duration: 8 minutes 13 seconds

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36: What We Got Wrong About Being Happy

Published: Dec. 7, 2020, 10 a.m.
Duration: 12 minutes 6 seconds

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35: What are you asking of life?

Published: Nov. 30, 2020, 10 a.m.
Duration: 9 minutes 40 seconds

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34: Self-Care Day 1

Published: Nov. 23, 2020, 10 a.m.
Duration: 12 minutes 41 seconds

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33: How to Start Running (Again) with Pro Runner Kyle Merber

Published: Nov. 16, 2020, 10 a.m.
Duration: 1 hour 6 minutes 37 seconds

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32: Is this it?

Published: Nov. 9, 2020, 10 a.m.
Duration: 16 minutes 15 seconds

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31: Meditations on Calling in and Increasing Love

Published: Nov. 2, 2020, 10 a.m.
Duration: 11 minutes 42 seconds

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30: Why We Overwork and How to Cut Back

Published: Oct. 26, 2020, 9 a.m.
Duration: 17 minutes 45 seconds

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29: 5 Days of Fasting

Published: Oct. 19, 2020, 9 a.m.
Duration: 33 minutes 13 seconds

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28: Desire Before Discipline

Published: Oct. 12, 2020, 9 a.m.
Duration: 18 minutes 28 seconds

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27: Can I Really Trust My Desires?

Published: Oct. 5, 2020, 9 a.m.
Duration: 17 minutes 22 seconds

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26: The Secret to Infinite Abundance

Published: Sept. 28, 2020, 9 a.m.
Duration: 13 minutes 43 seconds

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25: Becoming Minimalist

Published: Sept. 21, 2020, 9 a.m.
Duration: 26 minutes 56 seconds

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24: 5 Questions to Change Your Life

Published: Sept. 14, 2020, 9 a.m.
Duration: 20 minutes 15 seconds

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23: How to Make the Right Decision?

Published: Sept. 7, 2020, 9 a.m.
Duration: 16 minutes 40 seconds

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22: What Does it Mean to Surrender?

Published: Aug. 31, 2020, 9 a.m.
Duration: 22 minutes 36 seconds

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21: How to Start Your Day

Published: Aug. 24, 2020, 9 a.m.
Duration: 14 minutes 16 seconds

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Meditation: Perfect Day Visualization

Published: Aug. 17, 2020, 9 a.m.
Duration: 10 minutes 1 second

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20: What Does It Mean to Rest?

Published: Aug. 10, 2020, 9 a.m.
Duration: 23 minutes 25 seconds

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19: Making Time for What's Really Important

Published: Aug. 3, 2020, 9 a.m.
Duration: 20 minutes 47 seconds

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18: How to Make Failure Impossible

Published: July 27, 2020, 9 a.m.
Duration: 22 minutes 10 seconds

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17: When Is It a Good Time to Change Careers?

Published: July 20, 2020, 9 a.m.
Duration: 19 minutes 51 seconds

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16: Making Your Dreams a Reality

Published: July 13, 2020, 9 a.m.
Duration: 22 minutes 41 seconds

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15: Finding Peace Amidst the Chaos

Published: July 6, 2020, 9 a.m.
Duration: 20 minutes 51 seconds

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14: Loving the Process, Not the Destination

Published: June 29, 2020, 9 a.m.
Duration: 20 minutes 45 seconds

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13: Is My Biggest Fear The Way Forward?

Published: June 22, 2020, 9 a.m.
Duration: 26 minutes 4 seconds

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12: What To Do When You're Feeling Disconnected

Published: June 15, 2020, 9 a.m.
Duration: 20 minutes 34 seconds

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11: Where Do We Go From Here?

Published: June 8, 2020, 9 a.m.
Duration: 20 minutes 29 seconds

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10: How to Make More Money?

Published: June 1, 2020, 9 a.m.
Duration: 25 minutes

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9: What Do I Really Want to Do in Life?

Published: May 25, 2020, 9 a.m.
Duration: 23 minutes 27 seconds

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8: Take Control Over Your Time

Published: May 18, 2020, 9 a.m.
Duration: 33 minutes 43 seconds

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7: What Do I Really Need to be Happy?

Published: May 11, 2020, 9 a.m.
Duration: 13 minutes 51 seconds

Listed in: Health

6: How to Let Go of The Past

Published: May 4, 2020, 9 a.m.
Duration: 20 minutes 43 seconds

Listed in: Health

5: Am I An Imposter?

Published: April 27, 2020, 9 a.m.
Duration: 16 minutes 44 seconds

Listed in: Health

4: Am I Co-Dependent?

Published: April 17, 2020, 7:17 a.m.
Duration: 14 minutes 22 seconds

Listed in: Health

3: The Warning Signs of Burnout

Published: April 17, 2020, 6:40 a.m.
Duration: 17 minutes 57 seconds

Listed in: Health

2: Paralyzed by Perfection

Published: April 17, 2020, 5:23 a.m.
Duration: 12 minutes 11 seconds

Listed in: Health

1: The First Step To Living Life on Your Own Terms

Published: March 1, 2020, 5 p.m.
Duration: 7 minutes 22 seconds

Listed in: Health