29: 5 Days of Fasting

Published: Oct. 19, 2020, 9 a.m.

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Welcome friends to Episode #29 of the Own Your Best Life Podcast. If you feel like you could use a bit of a nutrition reset, or have a few pounds you think you could lose, or just know that you\\u2019ve been slacking on the eating front, you\\u2019ve probably thought of doing some kind of clean eating regimen, fast, or cleanse. Last week I tried the Prolon Fast Mimicking Diet and I lived to tell about it. Since many of you have asked what it was like while I was on it, I decided to dedicate a podcast episode to the experience in case you\\u2019re looking to try something new or even Prolon itself.

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OWN YOUR BEST LIFE SHOWNOTES: https://mayempson.com/2020/10/19/29-prolon-review/

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