Podcasts Health

66 episodes

None

Podcasts

Published: April 4, 2022, 5:08 a.m.
Duration: N/A

Listed in: Health

Genetic Testing & Mental Health

Published: March 11, 2022, 5 p.m.
Duration: 19 minutes 45 seconds

Listed in: Health

How To Use Mind Over Mood Book

Published: Feb. 25, 2022, 5 p.m.
Duration: 22 minutes 24 seconds

Listed in: Health

Money & CBT

Published: Feb. 11, 2022, 5 p.m.
Duration: 27 minutes 32 seconds

Listed in: Health

How To Manage Anxiety Successfully

Published: Jan. 28, 2022, 5 p.m.
Duration: 24 minutes 34 seconds

Listed in: Health

Emotional Manipulation

Published: Jan. 14, 2022, 5 p.m.
Duration: 24 minutes 45 seconds

Listed in: Health

Projection In Relationship Conflicts

Published: Dec. 31, 2021, 5 p.m.
Duration: 25 minutes 24 seconds

Listed in: Health

Help For The Holidays

Published: Dec. 17, 2021, 5 p.m.
Duration: 22 minutes 25 seconds

Listed in: Health

Chemotherapy & CBT

Published: Dec. 3, 2021, 5 p.m.
Duration: 29 minutes 17 seconds

Listed in: Health

The Kitchen Sink

Published: Nov. 19, 2021, 5 p.m.
Duration: 19 minutes 34 seconds

Listed in: Health

How To Find Intimacy

Published: Nov. 5, 2021, 4 p.m.
Duration: 21 minutes 56 seconds

Listed in: Health

Coping With The Emotion Of Cancer

Published: Oct. 22, 2021, 4 p.m.
Duration: 22 minutes 2 seconds

Listed in: Health

When Everything Changes - Part 2

Published: Oct. 8, 2021, 4 p.m.
Duration: 27 minutes 32 seconds

Listed in: Health

When Everything Changes - Part 1

Published: Sept. 24, 2021, 4 p.m.
Duration: 23 minutes 34 seconds

Listed in: Health

How To Be An Effective Parent

Published: Sept. 10, 2021, 4 p.m.
Duration: 20 minutes 49 seconds

Listed in: Health

Help For PTSD Sufferers

Published: Aug. 27, 2021, 4 p.m.
Duration: 21 minutes 40 seconds

Listed in: Health

How To Make Good Decisions Under Stress

Published: Aug. 13, 2021, 4 p.m.
Duration: 20 minutes 4 seconds

Listed in: Health

How To Be Emotionally Available

Published: Aug. 6, 2021, 4 p.m.
Duration: 20 minutes 32 seconds

Listed in: Health

How To Manage Chronic Pain

Published: July 30, 2021, 4 p.m.
Duration: 25 minutes 46 seconds

Listed in: Health

How To Say No

Published: July 23, 2021, 4 p.m.
Duration: 19 minutes 47 seconds

Listed in: Health

How To Create A Supportive Family

Published: July 16, 2021, 4 p.m.
Duration: 31 minutes 30 seconds

Listed in: Health

Help For Adult Children Of Addicts

Published: July 9, 2021, 4 p.m.
Duration: 31 minutes 10 seconds

Listed in: Health

How Pets Affect Your Mental Health

Published: July 2, 2021, 4 p.m.
Duration: 22 minutes 58 seconds

Listed in: Health

How To Handle Reentry Anxiety

Published: June 25, 2021, 4 p.m.
Duration: 20 minutes 44 seconds

Listed in: Health

How To Find The Right Partner For You

Published: June 18, 2021, 4 p.m.
Duration: 22 minutes 36 seconds

Listed in: Health

How To Deal With Work Burnout

Published: June 11, 2021, 4 p.m.
Duration: 32 minutes 37 seconds

Listed in: Health

How To Set Boundaries

Published: June 4, 2021, 4 p.m.
Duration: 21 minutes 24 seconds

Listed in: Health

Self-Sabotage

Published: May 28, 2021, 4 p.m.
Duration: 25 minutes 37 seconds

Listed in: Health

How To Reframe Your Feelings

Published: May 21, 2021, 4 p.m.
Duration: 20 minutes

Listed in: Health

Are You Judging Me?

Published: May 14, 2021, 4 p.m.
Duration: 25 minutes 32 seconds

Listed in: Health

How To Assert Yourself

Published: May 7, 2021, 4 p.m.
Duration: 33 minutes 6 seconds

Listed in: Health

Understanding Personality Disorders

Published: April 30, 2021, 4 p.m.
Duration: 29 minutes 38 seconds

Listed in: Health

Gaslighting

Published: April 23, 2021, 4 p.m.
Duration: 20 minutes 26 seconds

Listed in: Health

Taking Ownership Of Your Time

Published: April 16, 2021, 4 p.m.
Duration: 20 minutes 11 seconds

Listed in: Health

The Altruism Option

Published: April 9, 2021, 4 p.m.
Duration: 21 minutes 44 seconds

Listed in: Health

Are You Honoring Yourself?

Published: April 2, 2021, 4 p.m.
Duration: 35 minutes 4 seconds

Listed in: Health

Distortions in Our Body Image

Published: Feb. 22, 2021, 5 p.m.
Duration: 29 minutes 37 seconds

Listed in: Health

Guilty As Charged

Published: Feb. 6, 2021, noon
Duration: 28 minutes 44 seconds

Listed in: Health

Finding Happiness

Published: Jan. 10, 2021, midnight
Duration: 30 minutes 34 seconds

Listed in: Health

The Need for Presence

Published: Jan. 1, 2021, midnight
Duration: 14 minutes 56 seconds

Listed in: Health

Shared Suffering: Consequences of Mental Health Stigmas

Published: Dec. 20, 2020, 3 p.m.
Duration: 26 minutes 4 seconds

Listed in: Health

What Did You Say?

Published: Dec. 12, 2020, 3 p.m.
Duration: 32 minutes

Listed in: Health

Don't Drink The Poison!

Published: Dec. 7, 2020, 3 p.m.
Duration: 25 minutes 52 seconds

Listed in: Health

When Really Great Isn't Good Enough

Published: Nov. 23, 2020, 4 a.m.
Duration: 29 minutes 23 seconds

Listed in: Health

Making the Most of Our Life Transitions

Published: Nov. 15, 2020, 11 p.m.
Duration: 27 minutes 56 seconds

Listed in: Health

Food for Thought: CBT and Weight Management

Published: Nov. 8, 2020, 11 p.m.
Duration: 33 minutes 9 seconds

Listed in: Health

Handling Personality Conflicts

Published: Oct. 31, 2020, 8 a.m.
Duration: 29 minutes 12 seconds

Listed in: Health

Freedom from Verbal Abuse

Published: Oct. 26, 2020, midnight
Duration: 28 minutes 12 seconds

Listed in: Health

Arise from Codependence

Published: Oct. 12, 2020, 3 p.m.
Duration: 28 minutes 4 seconds

Listed in: Health

Live Episode: Part 1

Published: Oct. 4, 2020, 6 a.m.
Duration: 46 minutes 32 seconds

Listed in: Health

Core Beliefs

Published: Sept. 21, 2020, 10 p.m.
Duration: 34 minutes 43 seconds

Listed in: Health

Cognitive Distortions: When Your Thoughts are Hurting You

Published: Sept. 12, 2020, 5 p.m.
Duration: 26 minutes 41 seconds

Listed in: Health

How Can I Help?

Published: Sept. 4, 2020, 3 p.m.
Duration: 22 minutes 28 seconds

Listed in: Health

Addiction: A Surprising Blessing in My Life

Published: Aug. 29, 2020, 2 a.m.
Duration: 32 minutes 51 seconds

Listed in: Health

It's Not Me, It's My OCD

Published: Aug. 22, 2020, 4 p.m.
Duration: 38 minutes

Listed in: Health

The Passive-Aggressive Partner

Published: Aug. 12, 2020, 4 p.m.
Duration: 24 minutes 1 second

Listed in: Health

Resiliency

Published: Aug. 7, 2020, midnight
Duration: 22 minutes 5 seconds

Listed in: Health

To Trust or Not To Trust?

Published: July 28, 2020, 8 p.m.
Duration: 17 minutes 42 seconds

Listed in: Health

Got Self-Esteem?

Published: July 18, 2020, 2 a.m.
Duration: 27 minutes 25 seconds

Listed in: Health

Getting Deep About Sleep

Published: July 8, 2020, 10 p.m.
Duration: 26 minutes 19 seconds

Listed in: Health

I'll Get To It Tomorrow

Published: July 2, 2020, 6 p.m.
Duration: 33 minutes 55 seconds

Listed in: Health

Can't Get it Out of My Head

Published: June 26, 2020, 1 a.m.
Duration: 24 minutes 29 seconds

Listed in: Health

Good Grief! Where Do I Begin?

Published: June 19, 2020, 1 a.m.
Duration: 30 minutes 36 seconds

Listed in: Health

What Is A Friend?

Published: June 11, 2020, 9 p.m.
Duration: 24 minutes 12 seconds

Listed in: Health

It's More Than Just Shyness!

Published: June 4, 2020, 9 p.m.
Duration: 26 minutes 41 seconds

Listed in: Health

I'm Pissed!!!

Published: May 27, 2020, 11 p.m.
Duration: 21 minutes 18 seconds

Listed in: Health

Forgiveness for Myself and Others

Published: May 21, 2020, 1 a.m.
Duration: 24 minutes 10 seconds

Listed in: Health

You're Right, and So Am I

Published: May 16, 2020, 5 a.m.
Duration: 26 minutes 5 seconds

Listed in: Health

No Need To Panic!

Published: May 8, 2020, 1 a.m.
Duration: 36 minutes 22 seconds

Listed in: Health

The ABC's of CBT

Published: April 30, 2020, midnight
Duration: 24 minutes 17 seconds

Listed in: Health

Acceptance is the Answer

Published: April 22, 2020, 1 a.m.
Duration: 22 minutes 6 seconds

Listed in: Health

Coping with COVID-19

Published: April 14, 2020, 11 p.m.
Duration: 26 minutes 42 seconds

Listed in: Health

Welcome to MyCBT

Published: March 28, 2020, 3 a.m.
Duration: 23 minutes 47 seconds

Listed in: Health

Anxiety

Published: March 28, 2020, 3 a.m.
Duration: 31 minutes 55 seconds

Listed in: Health

Depression

Published: March 28, 2020, 3 a.m.
Duration: 33 minutes 33 seconds

Listed in: Health