Podcasts Culture It's All About Connection! NVC With Dr. B!
It's All About Connection! NVC With Dr. B!

It's All About Connection! NVC With Dr. B!

63 episodes

Want to learn how to deepen or create better connection in your life? It's All About Connection, NVC with Dr. B. will show you how. Join Dr. B and her co-host Heather each week as they share the art of Nonviolent Communication, creating concrete, real peace in our world!

Podcasts

179-Intentionally Not Hearing What Someone Is Saying

Published: Feb. 14, 2024, midnight
Duration: 9 minutes 34 seconds

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178-Mastering NVC

Published: Feb. 7, 2024, midnight
Duration: 14 minutes 33 seconds

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176-NVC and Parenting

Published: Jan. 31, 2024, midnight
Duration: 18 minutes 35 seconds

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177-NVC on the Trail - Surviving the Holiday Season

Published: Jan. 24, 2024, midnight
Duration: 15 minutes 9 seconds

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175-Questions from a Listener

Published: Jan. 17, 2024, midnight
Duration: 14 minutes 52 seconds

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174-Felt Sense and Its Connection to NVC

Published: Jan. 10, 2024, midnight
Duration: 10 minutes 29 seconds

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173-Resistance to Needs Guesses

Published: Jan. 3, 2024, midnight
Duration: 11 minutes 2 seconds

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172-How to Be With Your Jackal

Published: Dec. 27, 2023, midnight
Duration: 12 minutes 10 seconds

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171-Top 3 Tips to Survive the Holidays Peacefully

Published: Dec. 20, 2023, midnight
Duration: 12 minutes 7 seconds

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170-Getting Needs Guesses Wrong

Published: Dec. 13, 2023, midnight
Duration: 10 minutes 57 seconds

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169-The Power of Sticking with Observations

Published: Dec. 6, 2023, midnight
Duration: 13 minutes 29 seconds

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168-NVC in Business - An Interview with Devan Kline of Burn Bootcamp

Published: Nov. 29, 2023, midnight
Duration: 14 minutes 59 seconds

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167-NVC in a Business Setting: An Interview with Farrah Sonnenberg

Published: Nov. 22, 2023, midnight
Duration: 20 minutes 24 seconds

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166-There'sGotta Be a Good Reason

Published: Nov. 15, 2023, midnight
Duration: 9 minutes 7 seconds

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165-Faux Feelings

Published: Nov. 8, 2023, midnight
Duration: 14 minutes 12 seconds

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164-Pondering... People as Strategies?

Published: Nov. 1, 2023, midnight
Duration: 11 minutes 40 seconds

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163-Loving Your Needs

Published: Oct. 25, 2023, midnight
Duration: 8 minutes 16 seconds

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162-It's All About Stimulus

Published: Oct. 18, 2023, midnight
Duration: 9 minutes 47 seconds

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161-Can TBM and Empathy Gym Address Loneliness - especially for 20 year olds?

Published: Oct. 11, 2023, midnight
Duration: 11 minutes 9 seconds

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160-Room for Judgments

Published: Oct. 4, 2023, midnight
Duration: 11 minutes 36 seconds

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159-Getting Clear on Evaluations

Published: Sept. 27, 2023, midnight
Duration: 10 minutes 31 seconds

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158+NVC is Just a Tool!

Published: Sept. 20, 2023, midnight
Duration: 9 minutes 59 seconds

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157-NVC to the Rescue!

Published: Sept. 13, 2023, midnight
Duration: 11 minutes 5 seconds

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156-A Question from a Listener in Poland

Published: Sept. 6, 2023, midnight
Duration: 13 minutes 53 seconds

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155-Three Main Takeaways From Our Intro to NVC Class

Published: Aug. 30, 2023, midnight
Duration: 11 minutes 4 seconds

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154-The First Day of School... And NVC is Front and Center

Published: Aug. 23, 2023, midnight
Duration: 14 minutes 53 seconds

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153-Using Empathy to Patch up a Relationship

Published: Aug. 16, 2023, midnight
Duration: 9 minutes 22 seconds

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152-Whose Needs are Your Responsible For?

Published: Aug. 9, 2023, midnight
Duration: 9 minutes 20 seconds

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151-Call in Question - Reflection isn't Agreement!

Published: Aug. 2, 2023, midnight
Duration: 9 minutes 35 seconds

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150-Presence is Important!

Published: July 26, 2023, midnight
Duration: 14 minutes 20 seconds

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149-Self-Connection Practice to Start Meetings

Published: July 19, 2023, midnight
Duration: 12 minutes 42 seconds

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148-Does Kicking the Shit Out of Someone Work?

Published: July 12, 2023, midnight
Duration: 14 minutes 26 seconds

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147-Steps 2-5 in the NVC Process

Published: July 5, 2023, midnight
Duration: 8 minutes 53 seconds

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146-NVC for "Dummies!"

Published: June 28, 2023, midnight
Duration: 9 minutes 51 seconds

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145-More on Needs and Strategies

Published: June 21, 2023, midnight
Duration: 10 minutes 15 seconds

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144-Heather's Review of Dr. B's Book on NVC

Published: June 14, 2023, midnight
Duration: 13 minutes 47 seconds

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143-Requests and Demands in Group Situations

Published: June 7, 2023, midnight
Duration: 10 minutes 50 seconds

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142-"Misusing" NVC!

Published: May 31, 2023, midnight
Duration: 8 minutes 59 seconds

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141-An Exploration on Politically Incorrect Conversations - Part 2

Published: May 24, 2023, midnight
Duration: 10 minutes 31 seconds

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140-Dr. B Wrote a Book - My Link to Mildred

Published: May 17, 2023, midnight
Duration: 12 minutes 52 seconds

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139-An Exploration on Politically Incorrect Conversations

Published: May 10, 2023, midnight
Duration: 14 minutes 35 seconds

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138-Conflicts are Painful, Even with NVC

Published: May 3, 2023, midnight
Duration: 12 minutes 6 seconds

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137-Pitfalls

Published: April 26, 2023, midnight
Duration: 9 minutes 56 seconds

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136-A Teacher's Story

Published: April 19, 2023, midnight
Duration: 20 minutes 12 seconds

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135-The NVC Robot

Published: April 12, 2023, midnight
Duration: 10 minutes 44 seconds

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134-The Do Over!

Published: April 5, 2023, midnight
Duration: 11 minutes 47 seconds

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133-Interrupting is Great!

Published: March 29, 2023, midnight
Duration: 8 minutes 15 seconds

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132-Talking to a Brick Wall

Published: March 22, 2023, midnight
Duration: 11 minutes 31 seconds

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131-True Story Showing Demands vs. Requests & Needs vs. Strategies

Published: March 15, 2023, midnight
Duration: 13 minutes 15 seconds

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130-Loving Your Mourning

Published: March 8, 2023, midnight
Duration: 14 minutes 7 seconds

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129-We might be "bad" communicators!

Published: March 1, 2023, midnight
Duration: 11 minutes 32 seconds

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128-OCRs Oh My!

Published: Feb. 22, 2023, midnight
Duration: 13 minutes 31 seconds

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127-NVC on the Trail - Finding the Time!

Published: Feb. 15, 2023, midnight
Duration: 9 minutes 52 seconds

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126-Self Connection Practice

Published: Feb. 8, 2023, midnight
Duration: 13 minutes 50 seconds

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125-The Birthday Cry - Part 2

Published: Feb. 1, 2023, midnight
Duration: 13 minutes 39 seconds

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124-The Birthday Cry - Part 1

Published: Jan. 25, 2023, midnight
Duration: 11 minutes 30 seconds

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123-Reflection is Not Agreeing!

Published: Jan. 18, 2023, midnight
Duration: 12 minutes

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122-NVC Gone Wrong!

Published: Jan. 11, 2023, midnight
Duration: 9 minutes 42 seconds

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121-The TBM Intro Course - A Work of Art!

Published: Jan. 4, 2023, midnight
Duration: 13 minutes 42 seconds

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120-Cindy Has it Out with Heather - NVC Style!

Published: Dec. 28, 2022, midnight
Duration: 10 minutes 42 seconds

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119-How to Get Your Partner to Give You Empathy!

Published: Dec. 21, 2022, midnight
Duration: 11 minutes 23 seconds

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118-Thanks for Nothing on Thanksgiving

Published: Dec. 14, 2022, midnight
Duration: 12 minutes 18 seconds

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117-Slowing Down Our Misunderstanding

Published: Dec. 7, 2022, midnight
Duration: 10 minutes 27 seconds

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116-The Magic of Presence

Published: Nov. 30, 2022, midnight
Duration: 12 minutes 59 seconds

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115-Judgments are Judgments

Published: Nov. 23, 2022, midnight
Duration: 9 minutes 1 second

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114-No one Listens!!

Published: Nov. 16, 2022, midnight
Duration: 10 minutes 20 seconds

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113-Compassion for the Contractor

Published: Nov. 9, 2022, midnight
Duration: 11 minutes 39 seconds

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112-A Rerun of "How our Responses Get Us in Trouble!"

Published: Nov. 2, 2022, midnight
Duration: 15 minutes 11 seconds

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111-Neural Pathways and Toilet Paper!

Published: Oct. 26, 2022, midnight
Duration: 12 minutes 42 seconds

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110-Ghosting

Published: Oct. 19, 2022, midnight
Duration: 11 minutes 32 seconds

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109-NVC on the Trail - Peace on the Homefront

Published: Oct. 12, 2022, midnight
Duration: 11 minutes 59 seconds

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108-Thoughts on the Testosterone Episode

Published: Oct. 5, 2022, midnight
Duration: 12 minutes 14 seconds

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107-Testosterone and NVC

Published: Sept. 28, 2022, midnight
Duration: 27 minutes 20 seconds

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106-Modeling an NVC Conversation

Published: Sept. 21, 2022, midnight
Duration: 12 minutes 40 seconds

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105-Emotional Safety for Newcomers

Published: Sept. 14, 2022, midnight
Duration: 9 minutes 1 second

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104-There is No There There!

Published: Sept. 7, 2022, midnight
Duration: 14 minutes 57 seconds

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103-How to Shift Demand Energy

Published: Aug. 31, 2022, midnight
Duration: 9 minutes 24 seconds

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102-A Conversation about Demand Energy

Published: Aug. 24, 2022, midnight
Duration: 11 minutes 52 seconds

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101-NVC is Frustrating

Published: Aug. 17, 2022, midnight
Duration: 9 minutes 55 seconds

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100-Message Sent - Message Received

Published: Aug. 10, 2022, midnight
Duration: 15 minutes 18 seconds

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099-Workplace Hostility From a Listener

Published: Aug. 3, 2022, midnight
Duration: 12 minutes 18 seconds

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098-Big Win with the Lawn Man

Published: July 27, 2022, midnight
Duration: 11 minutes 35 seconds

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097-A Rerun of "The Epidemic of Trauma and Why NVC is the Cure!"

Published: July 20, 2022, midnight
Duration: 12 minutes 39 seconds

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096-Our Early Programming, Self Love and NVC

Published: July 13, 2022, midnight
Duration: 11 minutes 40 seconds

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095-The Power of Connecting Requests

Published: July 6, 2022, midnight
Duration: 12 minutes 19 seconds

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094-The Stages of Learning a New Skill - Like NVC!

Published: June 29, 2022, midnight
Duration: 11 minutes 6 seconds

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093-Words Smords

Published: June 22, 2022, midnight
Duration: 6 minutes 56 seconds

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092-Holding Space in a Group

Published: June 15, 2022, midnight
Duration: 11 minutes 20 seconds

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091-Mass Shootings, Social Emotional Learning, and NVC!

Published: June 8, 2022, midnight
Duration: 12 minutes 58 seconds

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090-Having Closure Thanks to NVC

Published: June 1, 2022, midnight
Duration: 14 minutes 8 seconds

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089-A Discussion About Feelings

Published: May 25, 2022, midnight
Duration: 12 minutes 27 seconds

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087-More About Trauma and NVC

Published: May 18, 2022, midnight
Duration: 12 minutes 44 seconds

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086- Dr. B Gets Empathy!

Published: May 11, 2022, midnight
Duration: 12 minutes 26 seconds

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085-NVC and a Growth Mindset

Published: May 4, 2022, midnight
Duration: 12 minutes 18 seconds

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084-A Little about Someone's NVC Journey

Published: April 27, 2022, midnight
Duration: 9 minutes 2 seconds

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083-NVC During Life's Hard Moments

Published: April 20, 2022, midnight
Duration: 12 minutes 43 seconds

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082-Using Other Conversational Responses

Published: April 13, 2022, midnight
Duration: 12 minutes 11 seconds

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081-NVC on the Trail - A Success Story!

Published: April 6, 2022, midnight
Duration: 11 minutes 15 seconds

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080-NVC on the Trail - All About Empathy Gym and Why it Works

Published: March 30, 2022, midnight
Duration: 14 minutes 19 seconds

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079-NVC On the Trail - Using NVC in a Community Discussion

Published: March 23, 2022, midnight
Duration: 9 minutes 39 seconds

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078-NVC is not a Process

Published: March 16, 2022, midnight
Duration: 10 minutes 15 seconds

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076-The Importance of Expressing

Published: March 9, 2022, midnight
Duration: 10 minutes 45 seconds

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075-Know Where You Are!

Published: March 2, 2022, midnight
Duration: 12 minutes 22 seconds

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074-NVC on the Trail - Building a New Brain, the Importance of Practice, & Other Parts of a Meandering Conversation

Published: Feb. 23, 2022, midnight
Duration: 11 minutes 10 seconds

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074-NVC on the Trail - All About Feelings & Thoughts

Published: Feb. 16, 2022, midnight
Duration: 7 minutes 54 seconds

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073-Talking NVC on the Trail

Published: Feb. 9, 2022, midnight
Duration: 7 minutes 43 seconds

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072-A Work of Art

Published: Feb. 2, 2022, midnight
Duration: 13 minutes 55 seconds

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071-Indicators that Empathy Might Be Useful

Published: Jan. 26, 2022, midnight
Duration: 14 minutes 58 seconds

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070-ABC + NVC

Published: Jan. 19, 2022, midnight
Duration: 9 minutes 29 seconds

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069-Judging Judgements

Published: Jan. 12, 2022, midnight
Duration: 10 minutes 34 seconds

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068-I'm an F'ing Unicorn

Published: Jan. 5, 2022, midnight
Duration: 10 minutes 13 seconds

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067-Celebrating Bringing NVC into Schools

Published: Dec. 29, 2021, midnight
Duration: 10 minutes 45 seconds

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066-Accountability and a Badge System for NVC - Oh My!

Published: Dec. 22, 2021, midnight
Duration: 12 minutes 45 seconds

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065-Listener Question - I want to give empathy to my kid - but we need to get to school!!

Published: Dec. 15, 2021, midnight
Duration: 10 minutes 10 seconds

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064-Listener Question - NVC and Family Stuff

Published: Dec. 8, 2021, midnight
Duration: 7 minutes 30 seconds

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063-When Someone is "Shut-Down" - What To Do?

Published: Dec. 1, 2021, midnight
Duration: 13 minutes 1 second

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062-In Memory of Trent

Published: Nov. 24, 2021, midnight
Duration: 13 minutes 11 seconds

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061-We Love Screwing Up!

Published: Nov. 17, 2021, midnight
Duration: 11 minutes 29 seconds

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060-Shit-talking Role Play

Published: Nov. 10, 2021, midnight
Duration: 13 minutes 20 seconds

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059-NVC and Spirituality

Published: Nov. 3, 2021, midnight
Duration: 12 minutes 51 seconds

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058-When Empathy May Not Be Best!

Published: Oct. 27, 2021, midnight
Duration: 14 minutes 26 seconds

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057-Moving Towards Conflict Part 2

Published: Oct. 20, 2021, midnight
Duration: 11 minutes 41 seconds

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056-Moving Towards Conflict Part 1

Published: Oct. 13, 2021, midnight
Duration: 13 minutes 53 seconds

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055-Asking for What You Need in Communication

Published: Oct. 6, 2021, midnight
Duration: 8 minutes 52 seconds

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054-Protective Use of Force

Published: Sept. 29, 2021, midnight
Duration: 12 minutes 24 seconds

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053-I Know That's A Judgment

Published: Sept. 22, 2021, midnight
Duration: 10 minutes 36 seconds

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052-Sharing Power with Youth

Published: Sept. 15, 2021, midnight
Duration: 13 minutes 23 seconds

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051-Deepening the Self Empathy Process with Guest Dr. Jeremiah Murphy

Published: Sept. 8, 2021, midnight
Duration: 10 minutes 20 seconds

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050-Common NVC Pain Points

Published: Sept. 1, 2021, midnight
Duration: 15 minutes 50 seconds

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049-I'm Sorry!

Published: Aug. 25, 2021, midnight
Duration: 10 minutes 51 seconds

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048-How to "Handle" Other People's Drama or Not!

Published: Aug. 18, 2021, midnight
Duration: 8 minutes 43 seconds

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047-Are you here now?

Published: Aug. 11, 2021, midnight
Duration: 11 minutes 22 seconds

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046-The Empathy Gym

Published: Aug. 4, 2021, 6:10 p.m.
Duration: 14 minutes 40 seconds

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045-Appreciations Part 2 and Some Other Topics...

Published: July 28, 2021, midnight
Duration: 12 minutes 28 seconds

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044-Appreciations ala NVC

Published: July 21, 2021, midnight
Duration: 10 minutes 34 seconds

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043-Expression ala NVC

Published: July 14, 2021, midnight
Duration: 10 minutes 19 seconds

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042-NVC Tips

Published: July 7, 2021, midnight
Duration: 14 minutes 31 seconds

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041-When Needs Are Not Met... What To Do?

Published: June 30, 2021, midnight
Duration: 11 minutes 21 seconds

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040-A Lawyer who Uses NVC

Published: June 23, 2021, midnight
Duration: 15 minutes 14 seconds

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039-Examples of Empathy and Non-Empathy

Published: June 16, 2021, midnight
Duration: 13 minutes 3 seconds

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038-"Clean" Pain and "Dirty" Pain

Published: June 9, 2021, midnight
Duration: 12 minutes 45 seconds

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037-Mother's Day Brawl

Published: June 2, 2021, midnight
Duration: 18 minutes 44 seconds

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036-Silent Empathy

Published: May 26, 2021, midnight
Duration: 9 minutes 31 seconds

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035-The Three States of Mind

Published: May 19, 2021, midnight
Duration: 14 minutes 36 seconds

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034-Letting Other Know You're in WAIT

Published: May 12, 2021, midnight
Duration: 10 minutes 31 seconds

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033-Doing It Differently - Part 2

Published: May 5, 2021, midnight
Duration: 11 minutes 42 seconds

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032-Doing It Differently - Part 1

Published: April 28, 2021, midnight
Duration: 14 minutes 56 seconds

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031-I can't hear you!

Published: April 21, 2021, midnight
Duration: 13 minutes 27 seconds

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030-To be (Empathy) or not to be (Empathy)!

Published: April 14, 2021, midnight
Duration: 21 minutes 33 seconds

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029-Mournings and Celebrations

Published: April 7, 2021, midnight
Duration: 14 minutes 7 seconds

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028-We "Feel Like" You Should Listen to This!

Published: March 31, 2021, midnight
Duration: 13 minutes 4 seconds

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027-The Bigbie Method - Operationalizing Peace, Part 2

Published: March 24, 2021, midnight
Duration: 19 minutes 15 seconds

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026-The Bigbie Method - Operationalizing Peace!

Published: March 17, 2021, midnight
Duration: 20 minutes 54 seconds

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025-You've Got Questions? We've Got Answers!

Published: March 9, 2021, midnight
Duration: 15 minutes 19 seconds

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024-NVC Happy Hour!

Published: March 3, 2021, midnight
Duration: 20 minutes 56 seconds

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023-Loving Your Jackal!

Published: Feb. 24, 2021, midnight
Duration: 12 minutes 23 seconds

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022-Enemy Image Process

Published: Feb. 17, 2021, midnight
Duration: 13 minutes 22 seconds

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021-Roleplaying A Difficult Conversation ala NVC

Published: Feb. 10, 2021, midnight
Duration: 20 minutes 1 second

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020-Pissing Off Our Listeners!

Published: Feb. 3, 2021, 6 p.m.
Duration: 19 minutes 18 seconds

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019 -NVC for Non-Listeners

Published: Jan. 27, 2021, midnight
Duration: 11 minutes 55 seconds

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018-Self-Connection

Published: Jan. 20, 2021, midnight
Duration: 15 minutes 35 seconds

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017 - NVC and What Happened at the U.S. Capital!

Published: Jan. 13, 2021, midnight
Duration: 20 minutes 35 seconds

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016-Connecting Requests- The Thing We Don't Do!

Published: Jan. 5, 2021, 11:07 a.m.
Duration: 13 minutes 58 seconds

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015-Encore Presentation of What the Heck is NVC?

Published: Dec. 29, 2020, 9:51 a.m.
Duration: 5 minutes 49 seconds

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014-The Riff

Published: Dec. 23, 2020, 10:39 a.m.
Duration: 17 minutes 56 seconds

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013 - WAIT - When Triggered!

Published: Dec. 16, 2020, 11 a.m.
Duration: 14 minutes 4 seconds

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012-Needs vs. Strategies

Published: Dec. 9, 2020, 3 a.m.
Duration: 10 minutes 37 seconds

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011-Requests vs. Demands

Published: Dec. 2, 2020, 6 a.m.
Duration: 14 minutes 9 seconds

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010-Giving Thanks NVC Style

Published: Nov. 25, 2020, 10:45 a.m.
Duration: 13 minutes 55 seconds

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009-Jackals and Giraffes

Published: Nov. 18, 2020, 3 a.m.
Duration: 15 minutes 44 seconds

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008-Making Connection a Real Thing: Part 2

Published: Nov. 11, 2020, 3 a.m.
Duration: 14 minutes 24 seconds

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007-Making Connection a Real Thing: Part 1

Published: Nov. 4, 2020, 10:09 a.m.
Duration: 15 minutes 41 seconds

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Bonus: Election Night 2020 - No Matter Who Wins We All Lose

Published: Nov. 2, 2020, 3 a.m.
Duration: 10 minutes 21 seconds

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Episode 006: How Our Responses Get Us in Trouble! Comparing Our Responses to NVC Responses

Published: Oct. 28, 2020, 8:48 a.m.
Duration: 15 minutes 12 seconds

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Episode 005: What is Connection? And How to Have It!

Published: Oct. 21, 2020, 5:32 p.m.
Duration: 14 minutes 42 seconds

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Episode 004: The Epidemic of Trauma and Why NVC is the Cure!

Published: Oct. 21, 2020, 5:03 a.m.
Duration: 12 minutes 40 seconds

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Episode 003: You Judge - Oh Yes You Do!

Published: Oct. 21, 2020, 5:02 a.m.
Duration: 13 minutes 52 seconds

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Episode 002-Who We Are and Why We Can Teach You a Little Something about NVC?

Published: Oct. 15, 2020, 6 a.m.
Duration: 16 minutes 53 seconds

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Episode 001: What the Heck is NVC?

Published: Oct. 14, 2020, 6 a.m.
Duration: 5 minutes 49 seconds

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