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171-Top 3 Tips to Survive the Holidays Peacefully
b'Welcome to the holiday season and all the "good" and "bad" that comes along with it. During this time of the year, we tend to be out of our normal routines and, while the holidays are all about connection - we, sometimes, end up in circumstances with more disconnection. Dr. B and Heather have a discussion in Episode 171 on how to navigate these difficult moments with NVC in your back pocket.'