008-Making Connection a Real Thing: Part 2

Published: Nov. 11, 2020, 3 a.m.

b"Hello, all you non-violent people or people striving to be non-violent, welcome to part 2 of Making a Real Connection. In this episode we talk about this idea of connection as the ease and flow that occurs within you and between people when you experience being seen, heard and valued without judgment. \\n\\nThe beautiful thing about non-violent communication is it allows us to really take the judgment out of the interaction, the communication, and last week, we made the distinction between speaking in observational terms versus evaluative terms, and why that's very helpful, especially when you're in conflict. This week we make the distinction between thoughts and feelings.\\n\\nReady to learn more? Let's get started..."