Podcasts Culture I'm Uncomfortable
I'm Uncomfortable

I'm Uncomfortable

35 episodes

The podcast for people who want to be ok with being uncomfortable. From wanting to quit your job, questionable dating decisions, and "adult" moments that make you wish you were a kid again - each week we have unapologetically uncomfortable conversations about mental health, work, and relationships. Let's get uncomfortable. Support this podcast: https://podcasters.spotify.com/pod/show/imuncomfortablepodcast/support

Podcasts

We Try: Finding a F*cking Job

Published: May 7, 2024, 11 a.m.
Duration: 36 minutes 59 seconds

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You Deserve to Rot 5 Ingredients for a Quality Rotting Day

Published: May 1, 2024, 11 a.m.
Duration: 34 minutes 5 seconds

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Why it's Hard to Balance Having Friends While Being in a Relationship

Published: April 23, 2024, 11 a.m.
Duration: 47 minutes 46 seconds

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Acting Imperfectly vs. Not At All (What to Do When You're Feeling STUCK!)

Published: April 16, 2024, 11 a.m.
Duration: 47 minutes 40 seconds

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10 Years Out Of College...Feeling Still 10 Years Behind?

Published: April 9, 2024, 11 a.m.
Duration: 49 minutes 30 seconds

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We Try: Color Matching Trend vs. Venus Sign Trend

Published: April 2, 2024, 11 a.m.
Duration: 37 minutes 52 seconds

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Dare to be Heard, Seen, and Felt with SmashUp Somatics co-founders Carrie Hennessey & Ellen Garavatti

Published: March 26, 2024, 11 a.m.
Duration: 46 minutes 6 seconds

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Wedding Party Horrors

Published: March 19, 2024, 11 a.m.
Duration: 59 minutes 43 seconds

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You Deserve to Pause, Rest and Re-center

Published: March 12, 2024, 11 a.m.
Duration: 30 minutes

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We Try: Tracking our Cycles (and how helpful it is for EVERYONE!)

Published: March 5, 2024, noon
Duration: 33 minutes 47 seconds

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You Can't Control It All

Published: Feb. 27, 2024, 5:43 p.m.
Duration: 41 minutes 35 seconds

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The Power of Discomfort

Published: Feb. 20, 2024, noon
Duration: 42 minutes 50 seconds

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Break Ups, Make Ups, and Dating Again

Published: Feb. 13, 2024, 9:53 a.m.
Duration: 38 minutes 30 seconds

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8 Telltale Signs You're a People Pleaser (and How to Break Free)

Published: Nov. 7, 2023, 1 p.m.
Duration: 54 minutes 16 seconds

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We Try: Psychic Palm Readings

Published: Oct. 31, 2023, noon
Duration: 43 minutes 58 seconds

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Less Waste Living and Start Your Own Business with Heather Kornman

Published: Oct. 24, 2023, noon
Duration: 33 minutes 57 seconds

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Design Your Career and Find Your Purpose w/ Meghan Murphy Career + Life Coach

Published: Oct. 17, 2023, noon
Duration: 39 minutes 22 seconds

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We Try: Baking Spooky Treats - Nailed It! Style

Published: Oct. 10, 2023, 1 p.m.
Duration: 29 minutes 36 seconds

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Sex, Dating in LA, and Following Your Passion with Karmen Huerta

Published: Oct. 3, 2023, 1 p.m.
Duration: 32 minutes 49 seconds

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Spaghetti Straps and Short Shorts - the Original Sin?

Published: Sept. 26, 2023, noon
Duration: 34 minutes 17 seconds

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Friendship Therapy - Why Relying on Your Community for Support is Important

Published: Sept. 19, 2023, 1 p.m.
Duration: 24 minutes 8 seconds

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We Try Reacting to Gen Z Slang

Published: Sept. 12, 2023, 4:01 p.m.
Duration: 24 minutes 34 seconds

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Allergic to Apologies - Why Won't Our Parents Just Say SORRY!?

Published: Sept. 5, 2023, 11 a.m.
Duration: 38 minutes 41 seconds

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The Importance of Work Besties

Published: Aug. 29, 2023, 11 a.m.
Duration: 22 minutes 1 second

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Making "Right" Choices vs. "Right for Right Now" Choices

Published: Aug. 22, 2023, 10:24 a.m.
Duration: 26 minutes 18 seconds

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Quitting Your Job and Dealing with Toxic Work Environment

Published: Aug. 15, 2023, 11 a.m.
Duration: 34 minutes 6 seconds

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You Don't Have to Become Enough, You Already Are Enough

Published: May 24, 2023, 11 a.m.
Duration: 38 minutes 57 seconds

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How to Deal with Energy Vampires

Published: May 17, 2023, 11 a.m.
Duration: 35 minutes 26 seconds

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Calm Within: A 5-Minute Guided Meditation for Stress Relief

Published: May 9, 2023, 11 a.m.
Duration: 8 minutes 6 seconds

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We Try: Re-evaluating Our Lives (In Memory of Karl)

Published: May 4, 2023, 11 a.m.
Duration: 39 minutes 49 seconds

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Throwback: The Benefits of Thrifting with Ashleigh, CEO of Recycle2Riches

Published: April 26, 2023, 11 a.m.
Duration: 30 minutes 22 seconds

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Shit Our Therapists Said

Published: April 18, 2023, 11 a.m.
Duration: 48 minutes 23 seconds

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We Try: Fighting Negative Self Talk by Writing Confidence Letters

Published: April 12, 2023, 10:39 p.m.
Duration: 33 minutes 30 seconds

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Watching Our Parents Getting Older

Published: April 5, 2023, 6:36 p.m.
Duration: 38 minutes 53 seconds

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Manifesting Your Dreams: How to Create a Vision Board that Actually Works

Published: March 28, 2023, 11 a.m.
Duration: 35 minutes 13 seconds

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Why Your Friends Suck

Published: March 21, 2023, 11 a.m.
Duration: 45 minutes 8 seconds

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We Try: Making Bro-y Tinder Profiles

Published: March 7, 2023, noon
Duration: 28 minutes 31 seconds

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Healthy Gut, Happy Life with Certified Gut and Health Coach Athena Zouzounis

Published: Feb. 28, 2023, noon
Duration: 42 minutes 25 seconds

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I'm a Lucky Girl and So Are You (LGS - The Latest Positive Thinking Trend)

Published: Feb. 22, 2023, 9:02 p.m.
Duration: 28 minutes 58 seconds

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First Dates, Worst Dates, & How to Have the Best Date

Published: Feb. 14, 2023, noon
Duration: 39 minutes 21 seconds

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What to Do When They Won't Take No For An Answer

Published: Dec. 6, 2022, noon
Duration: 31 minutes 59 seconds

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Should You Give Your Ex Back Their Things? Or Burn Them?

Published: Nov. 29, 2022, noon
Duration: 28 minutes 14 seconds

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We Try: Figuring Out our Attachment Style

Published: Nov. 22, 2022, noon
Duration: 22 minutes 41 seconds

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Why You Never Have Enough - and How to Change That (Scarcity vs. Abundance Mindset)

Published: Nov. 15, 2022, 8:17 a.m.
Duration: 28 minutes 24 seconds

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Boundary Setting at Work and How to Enforce Them

Published: Nov. 8, 2022, 8:31 a.m.
Duration: 29 minutes 20 seconds

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3 Ways to Practice Gratitude Through the Month of November

Published: Nov. 1, 2022, 11:57 p.m.
Duration: 24 minutes 7 seconds

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We Try: A Tarot Card Reading by Crystal

Published: Oct. 25, 2022, 11 a.m.
Duration: 29 minutes 25 seconds

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The 8 Secrets to Finding Happiness

Published: Oct. 18, 2022, 11 a.m.
Duration: 28 minutes 52 seconds

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How to Avoid the Toxicity of Social Media - WITHOUT Deleting the Apps!

Published: Oct. 11, 2022, 11 a.m.
Duration: 27 minutes 8 seconds

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Social Media Burn Book - Why You Should Absolutely Block/Mute People on Social Media

Published: Oct. 3, 2022, noon
Duration: 24 minutes 40 seconds

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Melissa Talks: Faking Yourself Out of a Mental Health Slump

Published: Sept. 27, 2022, 2 p.m.
Duration: 16 minutes 8 seconds

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Vanessa Tries: Solo Travel

Published: Sept. 22, 2022, 11 a.m.
Duration: 15 minutes 11 seconds

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Your Anxiety Toolkit (aka "Crying and Panic Attacks Pt.2")

Published: July 5, 2022, 7:30 p.m.
Duration: 31 minutes 26 seconds

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WTF is "Inflation" and WHY is it Happening?

Published: June 29, 2022, 11 a.m.
Duration: 19 minutes 57 seconds

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What's Your Relationship with "The Number on the Scale"?

Published: June 21, 2022, 11 a.m.
Duration: 26 minutes 10 seconds

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The Great Resignation (Career Transitioning)

Published: June 14, 2022, 11 a.m.
Duration: 24 minutes 7 seconds

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Gymtimidation & Finding What Movement Brings You the Most Joy

Published: June 8, 2022, 1 p.m.
Duration: 28 minutes 21 seconds

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It's Cool To Be Asian Now Almost

Published: May 31, 2022, 11 a.m.
Duration: 30 minutes 51 seconds

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How to say, "NO."

Published: May 24, 2022, 11 a.m.
Duration: 22 minutes 41 seconds

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We Try Taking Ourselves on a Date

Published: May 17, 2022, 11 a.m.
Duration: 23 minutes 34 seconds

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The One Where They Turn 30

Published: May 10, 2022, 11 a.m.
Duration: 24 minutes 16 seconds

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Dating 101

Published: May 3, 2022, 11 a.m.
Duration: 22 minutes 4 seconds

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7 Steps to Actually Apologizing

Published: April 26, 2022, 11 a.m.
Duration: 23 minutes 40 seconds

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420 Friendly

Published: April 19, 2022, 11 a.m.
Duration: 21 minutes 46 seconds

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We Try 5 Ways to Prepare for the New Year

Published: Dec. 28, 2021, 12:03 p.m.
Duration: 35 minutes 17 seconds

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I'll Be Stressed For Christmas

Published: Dec. 21, 2021, noon
Duration: 20 minutes 9 seconds

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Breakdowns, Crying, Panic Attacks

Published: Dec. 14, 2021, noon
Duration: 21 minutes 30 seconds

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Re-Imagining Gift Giving

Published: Dec. 7, 2021, noon
Duration: 20 minutes 51 seconds

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We Try: The Aesthetic Mood Board Personality Test

Published: Nov. 30, 2021, noon
Duration: 19 minutes 40 seconds

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The Power of Gratitude with Lauren DeVera

Published: Nov. 23, 2021, noon
Duration: 25 minutes 44 seconds

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The Benefits of Thrifting with Ashleigh Morgan

Published: Nov. 16, 2021, noon
Duration: 29 minutes 43 seconds

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3 Ways to Set Healthy Boundaries

Published: Nov. 9, 2021, 2:54 p.m.
Duration: 21 minutes 10 seconds

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We Try Cooking Our Favorite Filipino Dishes

Published: Nov. 2, 2021, 11 a.m.
Duration: 20 minutes 49 seconds

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Why TF is Santa Out Already?

Published: Oct. 26, 2021, 11 a.m.
Duration: 20 minutes

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Languishing in 2021

Published: Oct. 19, 2021, 11 a.m.
Duration: 23 minutes 43 seconds

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Dealing with Negative Self Talk

Published: Oct. 12, 2021, 11 a.m.
Duration: 25 minutes 54 seconds

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Pumpkin Spice and Everything Nice

Published: Oct. 5, 2021, 11 a.m.
Duration: 23 minutes 8 seconds

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The One Where They Were On a Break

Published: June 29, 2021, 10:25 a.m.
Duration: 19 minutes 41 seconds

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Who's Your Daddy? No Really...Do You Know?

Published: June 15, 2021, 11 a.m.
Duration: 27 minutes 50 seconds

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How is it Already JUNE!?

Published: June 8, 2021, 6 p.m.
Duration: 31 minutes 22 seconds

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Is There Such Thing as Toxic Body Positivity?

Published: June 1, 2021, 11 a.m.
Duration: 29 minutes 44 seconds

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What We Got Wrong (and Right!) About Our 20's

Published: May 25, 2021, 11 a.m.
Duration: 31 minutes 28 seconds

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We Try: TikTok Trends

Published: May 18, 2021, 11 a.m.
Duration: 24 minutes 14 seconds

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Vanessa Finally Downloads TikTok (and we play TikTok Truth or Dare)

Published: May 11, 2021, 11 a.m.
Duration: 33 minutes 11 seconds

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You're a Mom! Now What? A Conversation About Postpartum Therapy w/ Dr. Aquino

Published: May 4, 2021, 11 a.m.
Duration: 30 minutes 2 seconds

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We Try: Period Tracking and the Pad That Keeps On Giving

Published: April 27, 2021, 11 a.m.
Duration: 32 minutes 25 seconds

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Lets Talk Feet (and how it can save the planet)

Published: April 20, 2021, 11 a.m.
Duration: 31 minutes 4 seconds

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We Try: We're Not Really Strangers (the game!)

Published: April 13, 2021, 11 a.m.
Duration: 28 minutes 21 seconds

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Not Your Model Minority: Being Asian in America

Published: April 6, 2021, 11 a.m.
Duration: 41 minutes

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We Try: The 30 Day Minimalist Challenge

Published: March 30, 2021, 11 a.m.
Duration: 30 minutes 47 seconds

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Your Twenties: Gaining Clarity, Knowing Yourself, and Finding Your Why w/ Jessica Smith

Published: March 23, 2021, 11 a.m.
Duration: 36 minutes 15 seconds

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Declutter, Reduce Stress, and Get Organized with Tanisha of Natural Born Organizers

Published: March 16, 2021, 11 a.m.
Duration: 30 minutes 54 seconds

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Finding Success by Taking the Path Less Followed

Published: March 9, 2021, noon
Duration: 40 minutes 31 seconds

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We Try: Wearing Only 10 Items of Clothing for 10 Days

Published: March 2, 2021, noon
Duration: 29 minutes 32 seconds

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Stress Less and Work Better w/ Meditation Coach Eden Harmony

Published: Feb. 23, 2021, noon
Duration: 36 minutes 18 seconds

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We Voted...Now What? Staying Involved After Politics Becomes "Boring" Again w/ Laura Herrera)

Published: Feb. 16, 2021, noon
Duration: 31 minutes 19 seconds

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We Try: Writing Letters to Boys We've Loved Before

Published: Feb. 9, 2021, noon
Duration: 35 minutes 56 seconds

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Why the New Years Resolution You Made Has Probably Already Failed

Published: Feb. 2, 2021, noon
Duration: 28 minutes 33 seconds

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Home for the Holidays?: Coping with a Pandemic Holiday Season with Marriage and Family Therapists Kim & Andrea

Published: Dec. 15, 2020, 3:04 p.m.
Duration: 33 minutes 20 seconds

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We Try: Starting a Podcast

Published: Nov. 10, 2020, 1 p.m.
Duration: 32 minutes 13 seconds

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The Roommate Experience: Living with Friends, Family, & Significant Others

Published: Nov. 3, 2020, 1 p.m.
Duration: 40 minutes 29 seconds

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Trump or Treat: An Open Discussion About the Importance of Voting with Nick Serrano

Published: Oct. 27, 2020, noon
Duration: 53 minutes 38 seconds

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Adulthood Exposed: The Lies, Secrets, and Scandals Behind #Adulting

Published: Oct. 20, 2020, noon
Duration: 36 minutes

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Elevating the Voices of Indigenous Communities with Shaandiin Cedar

Published: Oct. 13, 2020, noon
Duration: 45 minutes 4 seconds

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We Try: ASMR

Published: Oct. 6, 2020, noon
Duration: 17 minutes 45 seconds

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Help Me I'm Poor! And It's Not Because of the Pumpkin Spice Lattes

Published: Sept. 29, 2020, noon
Duration: 29 minutes 6 seconds

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Creating Experiences at Any Skill Level with Good Day Events

Published: Sept. 22, 2020, noon
Duration: 26 minutes 16 seconds

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Your Pelvis and You with @Deconstruct.Health

Published: Sept. 15, 2020, noon
Duration: 29 minutes 37 seconds

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We Try: DIY

Published: Sept. 8, 2020, noon
Duration: 30 minutes 50 seconds

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Threading vs. Waxing

Published: Sept. 1, 2020, noon
Duration: 26 minutes 34 seconds

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Life of a Digital Content Creator with @Archela

Published: Aug. 25, 2020, noon
Duration: 30 minutes 57 seconds

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Help Yourself to Self Help

Published: Aug. 18, 2020, noon
Duration: 33 minutes 38 seconds

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We Try: Being Plant Moms

Published: Aug. 11, 2020, noon
Duration: 29 minutes 34 seconds

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Pillow Talk

Published: Aug. 4, 2020, noon
Duration: 27 minutes 44 seconds

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We Go Public About Private School

Published: July 28, 2020, noon
Duration: 37 minutes 15 seconds

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Bra Support Group

Published: July 21, 2020, noon
Duration: 30 minutes 24 seconds

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We Try: Soul Cycle

Published: July 14, 2020, noon
Duration: 31 minutes 3 seconds

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Why is Higher Education so Expensive?

Published: July 7, 2020, noon
Duration: 34 minutes 6 seconds

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Getting Skin(Care) Deep

Published: June 30, 2020, noon
Duration: 37 minutes 53 seconds

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Let's Talk Therapy

Published: June 23, 2020, 1 p.m.
Duration: 35 minutes 2 seconds

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We Try: Attending a Protest

Published: June 16, 2020, noon
Duration: 38 minutes 21 seconds

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Talking to Your Family About #BlackLivesMatter

Published: June 9, 2020, noon
Duration: 48 minutes 38 seconds

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Splitting the Bill

Published: May 26, 2020, noon
Duration: 19 minutes 26 seconds

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Quarantine: The New Struggle is Real

Published: May 19, 2020, noon
Duration: 27 minutes 53 seconds

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Episode 0: Creating I'm Uncomfortable

Published: May 12, 2020, noon
Duration: 21 minutes 16 seconds

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