Podcasts Health

51 episodes

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Podcasts

Published: April 30, 2021, 1:45 a.m.
Duration: N/A

Listed in: Health

Published: April 30, 2021, 1:45 a.m.
Duration: N/A

Listed in: Health

Published: April 30, 2021, 1:45 a.m.
Duration: N/A

Listed in: Health

Published: April 30, 2021, 1:45 a.m.
Duration: N/A

Listed in: Health

Published: April 30, 2021, 1:45 a.m.
Duration: N/A

Listed in: Health

Published: April 30, 2021, 1:45 a.m.
Duration: N/A

Listed in: Health

Published: April 30, 2021, 1:45 a.m.
Duration: N/A

Listed in: Health

Published: April 30, 2021, 1:45 a.m.
Duration: N/A

Listed in: Health

Published: April 30, 2021, 1:45 a.m.
Duration: N/A

Listed in: Health

Published: April 30, 2021, 1:45 a.m.
Duration: N/A

Listed in: Health

Published: April 30, 2021, 1:45 a.m.
Duration: N/A

Listed in: Health

Don’t Listen to Your Body So Much That You Start To Lose Your Mind

Published: Aug. 29, 2019, 7:30 p.m.
Duration: 5 minutes 46 seconds

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GRIND

Published: Aug. 28, 2019, 6:56 p.m.
Duration: 14 minutes 30 seconds

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Don’t Ration Out Your Effort

Published: Aug. 21, 2019, 7:18 p.m.
Duration: 4 minutes 1 second

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I’m Sorry, I Have Failed

Published: Aug. 15, 2019, 2:48 p.m.
Duration: 6 minutes 12 seconds

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Maxing-Out vs. Working to a Top Single

Published: Aug. 14, 2019, 7:40 p.m.
Duration: 16 minutes 2 seconds

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Confidence

Published: Aug. 12, 2019, 5:01 p.m.
Duration: 2 minutes 59 seconds

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The Thing You Don’t Know About People Who Lift Weights

Published: Aug. 9, 2019, 4:11 p.m.
Duration: 4 minutes 31 seconds

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More Routine = Progress

Published: Aug. 6, 2019, 6:10 p.m.
Duration: 2 minutes 24 seconds

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Boredom Can Lead To Disater

Published: Aug. 5, 2019, 5:36 p.m.
Duration: 3 minutes 58 seconds

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Prioritize Being All In

Published: Aug. 2, 2019, 4:52 p.m.
Duration: 6 minutes 30 seconds

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No Respect For The Weights

Published: Feb. 20, 2019, 8:32 p.m.
Duration: 58 seconds

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Nothing Is More Fun Than Getting Stronger

Published: Nov. 29, 2018, 8:35 p.m.
Duration: 1 minute 3 seconds

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Thoughts on Maxing-Out

Published: Nov. 16, 2018, 2:58 p.m.
Duration: 10 minutes 55 seconds

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Squat Frequency: Front Squats vs. Back Squats

Published: Nov. 13, 2018, 6:42 p.m.
Duration: 3 minutes 23 seconds

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Explore, Don’t Follow The Roadmap

Published: Nov. 2, 2018, 3:21 p.m.
Duration: 29 seconds

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Follow The Road Map, Don’t Be An Explorer

Published: Oct. 25, 2018, 6:22 p.m.
Duration: 2 minutes 34 seconds

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Weights Two Days In A Row?

Published: Oct. 24, 2018, 7:16 p.m.
Duration: 2 minutes 29 seconds

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Don’t Look For Easy

Published: Oct. 23, 2018, 6:05 p.m.
Duration: 1 minute 8 seconds

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“Muscle Confusion”

Published: Oct. 19, 2018, 2:36 p.m.
Duration: 3 minutes

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Utility Eating

Published: Oct. 18, 2018, 6:54 p.m.
Duration: 1 minute 17 seconds

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Priorities

Published: Oct. 17, 2018, 8:06 p.m.
Duration: 2 minutes 2 seconds

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Q&A: Diet vs. Regular Soda and Using a Lifting Belt

Published: March 28, 2018, 4:10 p.m.
Duration: 4 minutes 56 seconds

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Q&A: Spot Reduction, "Fat Burning," and How to Eat Around Your Workout

Published: Feb. 8, 2018, 7:27 p.m.
Duration: 19 minutes 47 seconds

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Use Your Body

Published: Jan. 26, 2018, 7:05 p.m.
Duration: 2 minutes 26 seconds

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Follow Up to Calorie Counting

Published: Jan. 22, 2018, 4:52 p.m.
Duration: 2 minutes 34 seconds

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Calorie Counting

Published: Jan. 22, 2018, 4:16 p.m.
Duration: 4 minutes 42 seconds

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Being Thoughtful vs. Being Reactive

Published: Dec. 15, 2017, 3:36 p.m.
Duration: 2 minutes 10 seconds

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Nervous About Going to The Gym?

Published: Dec. 13, 2017, 6:04 p.m.
Duration: 4 minutes 52 seconds

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Be Careful In The Bathroom

Published: Dec. 5, 2017, 8:43 p.m.
Duration: 2 minutes 58 seconds

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3 Questions

Published: Nov. 9, 2017, 8:19 p.m.
Duration: 12 minutes 19 seconds

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On The Clock

Published: Nov. 7, 2017, 1:25 a.m.
Duration: 4 minutes 24 seconds

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Squat Saturday!

Published: Nov. 4, 2017, 6:16 p.m.
Duration: 1 minute 37 seconds

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Zero Pull Ups

Published: Nov. 3, 2017, 1:36 p.m.
Duration: 3 minutes 48 seconds

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Roberson At The Line

Published: Nov. 1, 2017, 2:48 p.m.
Duration: 2 minutes 55 seconds

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Break The Cycle

Published: Oct. 31, 2017, 7:14 p.m.
Duration: 2 minutes 16 seconds

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Struggling

Published: Oct. 30, 2017, 6:56 p.m.
Duration: 41 seconds

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Don't Read The (Nutritional Facts) Label On Your Food

Published: Oct. 26, 2017, 7:34 p.m.
Duration: 2 minutes 11 seconds

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Same Lift, Different Day

Published: Oct. 25, 2017, 8 p.m.
Duration: 1 minute 21 seconds

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No Time For The Gym?

Published: Oct. 24, 2017, 8:31 p.m.
Duration: 3 minutes 42 seconds

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Know-It-None

Published: Oct. 23, 2017, 2:18 p.m.
Duration: 3 minutes 30 seconds

Listed in: Health