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Podcasts
Dont Listen to Your Body So Much That You Start To Lose Your Mind
Published: Aug. 29, 2019, 7:30 p.m.Duration: 5 minutes 46 seconds
Listed in: Health
Dont Ration Out Your Effort
Published: Aug. 21, 2019, 7:18 p.m.Duration: 4 minutes 1 second
Listed in: Health
Im Sorry, I Have Failed
Published: Aug. 15, 2019, 2:48 p.m.Duration: 6 minutes 12 seconds
Listed in: Health
Maxing-Out vs. Working to a Top Single
Published: Aug. 14, 2019, 7:40 p.m.Duration: 16 minutes 2 seconds
Listed in: Health
The Thing You Dont Know About People Who Lift Weights
Published: Aug. 9, 2019, 4:11 p.m.Duration: 4 minutes 31 seconds
Listed in: Health
More Routine = Progress
Published: Aug. 6, 2019, 6:10 p.m.Duration: 2 minutes 24 seconds
Listed in: Health
Boredom Can Lead To Disater
Published: Aug. 5, 2019, 5:36 p.m.Duration: 3 minutes 58 seconds
Listed in: Health
Prioritize Being All In
Published: Aug. 2, 2019, 4:52 p.m.Duration: 6 minutes 30 seconds
Listed in: Health
No Respect For The Weights
Published: Feb. 20, 2019, 8:32 p.m.Duration: 58 seconds
Listed in: Health
Nothing Is More Fun Than Getting Stronger
Published: Nov. 29, 2018, 8:35 p.m.Duration: 1 minute 3 seconds
Listed in: Health
Thoughts on Maxing-Out
Published: Nov. 16, 2018, 2:58 p.m.Duration: 10 minutes 55 seconds
Listed in: Health
Squat Frequency: Front Squats vs. Back Squats
Published: Nov. 13, 2018, 6:42 p.m.Duration: 3 minutes 23 seconds
Listed in: Health
Explore, Dont Follow The Roadmap
Published: Nov. 2, 2018, 3:21 p.m.Duration: 29 seconds
Listed in: Health
Follow The Road Map, Dont Be An Explorer
Published: Oct. 25, 2018, 6:22 p.m.Duration: 2 minutes 34 seconds
Listed in: Health
Weights Two Days In A Row?
Published: Oct. 24, 2018, 7:16 p.m.Duration: 2 minutes 29 seconds
Listed in: Health
Dont Look For Easy
Published: Oct. 23, 2018, 6:05 p.m.Duration: 1 minute 8 seconds
Listed in: Health
Q&A: Diet vs. Regular Soda and Using a Lifting Belt
Published: March 28, 2018, 4:10 p.m.Duration: 4 minutes 56 seconds
Listed in: Health
Q&A: Kettlebells, Shin Splints, and Kipping Pull Ups
Published: Feb. 28, 2018, 9:20 p.m.Duration: 16 minutes 54 seconds
Listed in: Health
Q&A: Spot Reduction, "Fat Burning," and How to Eat Around Your Workout
Published: Feb. 8, 2018, 7:27 p.m.Duration: 19 minutes 47 seconds
Listed in: Health
Follow Up to Calorie Counting
Published: Jan. 22, 2018, 4:52 p.m.Duration: 2 minutes 34 seconds
Listed in: Health
Calorie Counting
Published: Jan. 22, 2018, 4:16 p.m.Duration: 4 minutes 42 seconds
Listed in: Health
Day 16 on Day 17
Published: Jan. 17, 2018, 7:49 p.m.Duration: 5 minutes 40 seconds
Listed in: Health
My New Year's Resolutions
Published: Dec. 20, 2017, 9:18 p.m.Duration: 7 minutes 34 seconds
Listed in: Health
Being Thoughtful vs. Being Reactive
Published: Dec. 15, 2017, 3:36 p.m.Duration: 2 minutes 10 seconds
Listed in: Health
This Week's Experiment
Published: Dec. 14, 2017, 8:57 p.m.Duration: 4 minutes 40 seconds
Listed in: Health
Nervous About Going to The Gym?
Published: Dec. 13, 2017, 6:04 p.m.Duration: 4 minutes 52 seconds
Listed in: Health
An Idea For Warming Up
Published: Dec. 7, 2017, 8:45 p.m.Duration: 1 minute 27 seconds
Listed in: Health
Be Careful In The Bathroom
Published: Dec. 5, 2017, 8:43 p.m.Duration: 2 minutes 58 seconds
Listed in: Health
A Small Success
Published: Nov. 27, 2017, 2:36 p.m.Duration: 3 minutes 14 seconds
Listed in: Health
Thanksgiving Comin' In Hottttttt
Published: Nov. 20, 2017, 10:01 p.m.Duration: 4 minutes 33 seconds
Listed in: Health
Roberson At The Line
Published: Nov. 1, 2017, 2:48 p.m.Duration: 2 minutes 55 seconds
Listed in: Health
Break The Cycle
Published: Oct. 31, 2017, 7:14 p.m.Duration: 2 minutes 16 seconds
Listed in: Health
Don't Read The (Nutritional Facts) Label On Your Food
Published: Oct. 26, 2017, 7:34 p.m.Duration: 2 minutes 11 seconds
Listed in: Health
Same Lift, Different Day
Published: Oct. 25, 2017, 8 p.m.Duration: 1 minute 21 seconds
Listed in: Health
No Time For The Gym?
Published: Oct. 24, 2017, 8:31 p.m.Duration: 3 minutes 42 seconds
Listed in: Health