Podcasts Health Corewalking Podcast: A Step in the Right Direction
Corewalking Podcast: A Step in the Right Direction

Corewalking Podcast: A Step in the Right Direction

33 episodes

Chronic pain? We know all about it and have both dealt with it in the past. And we decided to dedicate a podcast to dealing with aches and pains that seem to persist. We also just love to talk about anatomy, sports, walking, foods that can help you heal faster, how to get your best sleep, etc.

Podcasts

Posture

Published: Oct. 17, 2023, 2:19 a.m.
Duration: 1 hour 6 minutes 8 seconds

Listed in: Health

Running

Published: April 12, 2022, 4:06 p.m.
Duration: 51 minutes 24 seconds

Listed in: Health

Cycling

Published: Feb. 10, 2022, 7:23 p.m.
Duration: 1 hour 3 minutes 39 seconds

Listed in: Health

Relaxation: technique or lifestyle?

Published: Nov. 15, 2021, 9:35 p.m.
Duration: 53 minutes 59 seconds

Listed in: Health

Healing Foods

Published: Oct. 14, 2021, 1:26 p.m.
Duration: 49 minutes 36 seconds

Listed in: Health

Bridge Pose

Published: Dec. 9, 2020, 6:58 p.m.
Duration: 47 minutes 52 seconds

Listed in: Health

Bridge Pose and Inner Thigh Muscles

Published: Dec. 9, 2020, 6:58 p.m.
Duration: 47 minutes 52 seconds

Listed in: Health

Downward Facing Dog

Published: Nov. 9, 2020, 7:36 p.m.
Duration: 47 minutes 11 seconds

Listed in: Health

Deconstructing Down Dog

Published: Nov. 9, 2020, 7:36 p.m.
Duration: 47 minutes 11 seconds

Listed in: Health

The "Tennis" Elbow Conundrum

Published: Oct. 2, 2020, 3:22 p.m.
Duration: 50 minutes 41 seconds

Listed in: Health

The Ankle Hinge

Published: Sept. 1, 2020, 11:04 a.m.
Duration: 48 minutes 37 seconds

Listed in: Health

Ankles, Arches and Achilles

Published: Sept. 1, 2020, 11:04 a.m.
Duration: 48 minutes 37 seconds

Listed in: Health

Why Do My Knees Hurt?

Published: July 2, 2020, 8:55 a.m.
Duration: 54 minutes 23 seconds

Listed in: Health

Checkmating knee pain

Published: July 2, 2020, 8:55 a.m.
Duration: 54 minutes 23 seconds

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Checking in with knee pain (and checkmating it)

Published: July 2, 2020, 8:55 a.m.
Duration: 54 minutes 23 seconds

Listed in: Health

The Glutes

Published: June 2, 2020, 1:12 p.m.
Duration: 1 hour 45 seconds

Listed in: Health

The Gluteal Complex

Published: June 2, 2020, 1:12 p.m.
Duration: 1 hour 45 seconds

Listed in: Health

Sciatica and Piriformis Syndrome

Published: May 1, 2020, 7:38 p.m.
Duration: 58 minutes 34 seconds

Listed in: Health

The Hip Socket

Published: April 1, 2020, 12:08 p.m.
Duration: 56 minutes 40 seconds

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Sitting: The New Smoking

Published: Jan. 28, 2020, 5:42 p.m.
Duration: 44 minutes 28 seconds

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Let The Shoulder Hang

Published: Dec. 6, 2019, 8:32 a.m.
Duration: 1 hour 9 minutes 11 seconds

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Baby's First Steps

Published: Nov. 6, 2019, 2:11 p.m.
Duration: 58 minutes 25 seconds

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How Do You Sleep?

Published: Oct. 17, 2019, 12:14 p.m.
Duration: 48 minutes 56 seconds

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Anxiety

Published: Oct. 2, 2019, 1:23 p.m.
Duration: 50 minutes 25 seconds

Listed in: Health

What Shoes Should I Wear Today? (Part II)

Published: July 9, 2019, 2:32 a.m.
Duration: 29 minutes 2 seconds

Listed in: Health

What Shoes Should I Wear Today?

Published: June 13, 2019, 3:25 p.m.
Duration: 32 minutes 52 seconds

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Stuck in the Sympathetic Nervous System

Published: May 1, 2019, 2:08 p.m.
Duration: 45 minutes 33 seconds

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The Quadratus Lumborum

Published: April 3, 2019, 1:28 p.m.
Duration: 31 minutes 33 seconds

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Muscles: Function Follows Form

Published: Feb. 4, 2019, 6:55 p.m.
Duration: 47 minutes 41 seconds

Listed in: Health

The Cervical Spine and the Neck

Published: Jan. 16, 2019, 4:15 a.m.
Duration: 48 minutes 1 second

Listed in: Health

Breath and the Middle Back

Published: Dec. 16, 2018, 2:15 p.m.
Duration: 49 minutes 10 seconds

Listed in: Health

The Sacrum: Spine or Pelvis?

Published: Nov. 29, 2018, 8:12 p.m.
Duration: 44 minutes 21 seconds

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Surgery is for Real!

Published: Nov. 5, 2018, 4:19 p.m.
Duration: 46 minutes 32 seconds

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Forward Head Posture

Published: Oct. 5, 2018, 9:37 p.m.
Duration: 45 minutes 16 seconds

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The Feet

Published: July 30, 2018, 2:52 p.m.
Duration: 57 minutes 32 seconds

Listed in: Health

It's All About The Psoas

Published: July 30, 2018, 1:57 p.m.
Duration: 56 minutes 35 seconds

Listed in: Health

An introduction to Corewalking

Published: July 29, 2018, 5:09 p.m.
Duration: 44 minutes 29 seconds

Listed in: Health