Don't Hold Your Breath -- This Moment Counts Too

Published: Sept. 8, 2022, 2:21 a.m.

b"Our Zen practice celebrates each moment, whether it is wanted or unwanted or in some in between mundane place in our experience. Learning to let the present moment catch on fire and become illuminated is something that monastic practice is centered around, whether waiting in a line, washing a bowl or working through an illness. In this talk, we'll explore the different places we find ourselves in - whether wanted, unwanted or in between - and how the simple practices of Zen allow us to be with them."