Maintaining a healthy pelvic floor in menopause with Caitlin Grace

Published: Jan. 10, 2019, 5:05 a.m.

In this episode of Wise Women Conversations Angela and Caitlin Grace pelvic floor health and the impact that menopause can have on your pelvic floor. The conversation goes in many different directions as also discuss our connection to feminine energy and our womb space. To learn more about Caitlin visit www.caitlingraceauthor.com and to read some articles written by Caitlin for the Maga Woman Magazine visit www.magawomanproject.com