Podcasts

Finding your purpose

Published: Dec. 17, 2020, 1:29 a.m.
Duration: 32 minutes 41 seconds

Listed in: Health

Navigating Menopause with Ease_Pt 3

Published: Dec. 16, 2020, 4:20 a.m.
Duration: 14 minutes 40 seconds

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Going AF wit Mitlè Southey

Published: Dec. 1, 2020, 6:33 a.m.
Duration: 55 minutes 6 seconds

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How to Navigate Menopause with Ease_Pt 2

Published: Nov. 24, 2020, 8:53 a.m.
Duration: 27 minutes 26 seconds

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Intimacy and Menopause

Published: Nov. 18, 2020, 2:31 a.m.
Duration: 1 hour 2 minutes 56 seconds

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How to Navigate Menopause with Ease_Pt 1

Published: Nov. 15, 2020, 10:37 p.m.
Duration: 25 minutes 57 seconds

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The Power of Laughter

Published: Nov. 3, 2020, 11:49 p.m.
Duration: 44 minutes 42 seconds

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Looking after your brain as you age

Published: Oct. 28, 2020, 1:34 a.m.
Duration: 39 minutes 38 seconds

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Stepping into midlife with confidence

Published: Oct. 23, 2020, 6:35 a.m.
Duration: 44 minutes 41 seconds

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Time to sleep

Published: Oct. 14, 2020, 12:49 a.m.
Duration: 36 minutes 47 seconds

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Creating Calm with Horses

Published: Oct. 8, 2020, 2:40 a.m.
Duration: 48 minutes 8 seconds

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Anxiety and Menopause

Published: Sept. 29, 2020, 1:52 a.m.
Duration: 30 minutes 22 seconds

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Finding Your Courage

Published: Sept. 18, 2020, 1:56 a.m.
Duration: 52 minutes 31 seconds

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No your body wont go back to the way it was

Published: Sept. 11, 2020, 1:40 a.m.
Duration: 10 minutes 12 seconds

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Women Re-Inventing Midlife

Published: Sept. 2, 2020, 2:10 a.m.
Duration: 37 minutes 48 seconds

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Menopause is not to blame

Published: Aug. 25, 2020, 3:28 a.m.
Duration: 21 minutes 2 seconds

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Changing your Fashion Style as you Age

Published: Aug. 20, 2020, 1:23 a.m.
Duration: 45 minutes 56 seconds

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Creating a new normal

Published: Aug. 14, 2020, 12:04 a.m.
Duration: 14 minutes 1 second

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Medically Induced Menopause

Published: Aug. 5, 2020, 12:56 a.m.
Duration: 38 minutes 18 seconds

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The importance of having a Vision

Published: July 30, 2020, 3:16 a.m.
Duration: 30 minutes 19 seconds

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Minding Your Money

Published: July 24, 2020, 2:50 a.m.
Duration: 35 minutes 36 seconds

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Celebrating Silver Sirens

Published: July 17, 2020, 3:45 a.m.
Duration: 48 minutes 52 seconds

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Saving Children

Published: July 8, 2020, 3:14 a.m.
Duration: 56 minutes 51 seconds

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Understanding Menopause

Published: July 4, 2020, 9:18 a.m.
Duration: 54 minutes 7 seconds

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Overcoming Childhood Trauma

Published: June 25, 2020, 10:12 a.m.
Duration: 50 minutes 47 seconds

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Hot Flushes, Weight Gain and Body Pain

Published: June 18, 2020, 10:39 a.m.
Duration: 1 hour 7 minutes 46 seconds

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Strong Healthy Women

Published: June 11, 2020, 6:20 a.m.
Duration: 50 minutes 53 seconds

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Balancing Your Chakras Pt 3

Published: June 4, 2020, 7:42 a.m.
Duration: 22 minutes 20 seconds

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Cossie (Swimsuit) Confidence

Published: May 28, 2020, 2:20 a.m.
Duration: 41 minutes 42 seconds

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Balancing Your Chakras_Pt 2

Published: May 21, 2020, 2:26 a.m.
Duration: 15 minutes 35 seconds

Listed in: Health

Unravelling Your Story

Published: May 14, 2020, 7:17 a.m.
Duration: 55 minutes 42 seconds

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Balancing Your Chakras_Part 1

Published: May 11, 2020, 3:29 a.m.
Duration: 24 minutes 48 seconds

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Relationships in your mid-stage of life

Published: April 30, 2020, 5:40 a.m.
Duration: 37 minutes 53 seconds

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Celebrating 50 Episodes

Published: April 22, 2020, 6:08 a.m.
Duration: 7 minutes 46 seconds

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Who are we really?

Published: April 16, 2020, 3:27 a.m.
Duration: 59 minutes 47 seconds

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Simple ways to boost your immunity naturally

Published: April 11, 2020, 7:14 a.m.
Duration: 40 minutes 26 seconds

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Messages from your Body

Published: April 2, 2020, 5:35 a.m.
Duration: 47 minutes 35 seconds

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Boost your Immunity

Published: March 28, 2020, 7:50 a.m.
Duration: 54 minutes 22 seconds

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An open and honest conversation

Published: March 20, 2020, 7:20 a.m.
Duration: 20 minutes 52 seconds

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Searching for Your inner Wise Woman

Published: March 9, 2020, 5:46 a.m.
Duration: 1 hour 8 minutes 52 seconds

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The power of the pause

Published: March 5, 2020, 1:55 a.m.
Duration: 19 minutes 6 seconds

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Life Transitions

Published: Feb. 25, 2020, 4:58 a.m.
Duration: 36 minutes 46 seconds

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Using Seeds to Balance your Hormones

Published: Feb. 21, 2020, 1:10 a.m.
Duration: 30 minutes 24 seconds

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Decluttering your mind and your life

Published: Feb. 12, 2020, 12:39 a.m.
Duration: 40 minutes 27 seconds

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Why I do what I do

Published: Feb. 10, 2020, 12:30 a.m.
Duration: 35 minutes 28 seconds

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Sex and Sensuality in your 40s and beyond

Published: Feb. 1, 2020, 5:46 a.m.
Duration: 45 minutes 24 seconds

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Your body is speaking to you

Published: Jan. 24, 2020, 8:34 a.m.
Duration: 37 minutes 55 seconds

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Racial Acceptance and Love

Published: Jan. 19, 2020, 3:37 a.m.
Duration: 48 minutes 49 seconds

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Getting a good nights sleep

Published: Jan. 8, 2020, 7 a.m.
Duration: 40 minutes 54 seconds

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Talk to the Animals

Published: Dec. 31, 2019, 5 a.m.
Duration: 49 minutes 26 seconds

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Connecting Body and Mind with Yoga Therapy

Published: Dec. 16, 2019, 2:32 a.m.
Duration: 40 minutes 57 seconds

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Release and Let Go

Published: Dec. 11, 2019, 11:55 p.m.
Duration: 26 minutes 16 seconds

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Getting out in nature and outdoor adventures

Published: Dec. 3, 2019, 4:45 a.m.
Duration: 44 minutes 10 seconds

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The personalised approach to health and wellbeing

Published: Nov. 29, 2019, 3:32 a.m.
Duration: 53 minutes 42 seconds

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What do your thoughts have to do with the way you feel?

Published: Nov. 22, 2019, 1 a.m.
Duration: 52 minutes 35 seconds

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Managing Stress through Connection

Published: Nov. 15, 2019, 2 a.m.
Duration: 51 minutes 24 seconds

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Breaking the cycle of period poverty

Published: Nov. 7, 2019, 1 a.m.
Duration: 42 minutes 13 seconds

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What happens to your hormones after 40

Published: Nov. 1, 2019, 7 a.m.
Duration: 1 hour 2 minutes 1 second

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Ageing is an Attitude with Lynda Dyer

Published: Oct. 21, 2019, 9 p.m.
Duration: 38 minutes 7 seconds

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Balance your Hormones by Loving Your Liver

Published: Oct. 18, 2019, 12:35 a.m.
Duration: 47 minutes 31 seconds

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The Power of a Peaceful Woman

Published: July 18, 2019, 12:30 a.m.
Duration: 1 hour 8 minutes 16 seconds

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How food impacts your hormones

Published: July 10, 2019, 2 a.m.
Duration: 37 minutes 13 seconds

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Wise Women Gathering in Circles

Published: May 30, 2019, 2:11 a.m.
Duration: 51 minutes 44 seconds

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Menopause for women without children

Published: May 20, 2019, 3:30 a.m.
Duration: 52 minutes 47 seconds

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7 Steps to Navigating Menopause with Ease

Published: May 1, 2019, 10:06 a.m.
Duration: 47 minutes 3 seconds

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Having the Courage to Bloom

Published: April 11, 2019, 1:35 a.m.
Duration: 33 minutes

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Menopause in the Workplace with Thea O'Connor

Published: April 3, 2019, 2:07 a.m.
Duration: 46 minutes 4 seconds

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Sacred Conversation with Chantal Vanderhaeghen

Published: March 27, 2019, 8:17 p.m.
Duration: 55 minutes 39 seconds

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Creating your Next Chapter with Angela Raspass

Published: March 21, 2019, 2:32 a.m.
Duration: 46 minutes 3 seconds

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How manage menopause symptoms naturally

Published: March 14, 2019, 8:52 p.m.
Duration: 26 minutes 25 seconds

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Dance Yourself Awake with Natalie Southgate

Published: March 7, 2019, 1:59 a.m.
Duration: 31 minutes 23 seconds

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Facing your Fears with Tegan Marshall

Published: Feb. 27, 2019, midnight
Duration: 38 minutes 16 seconds

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Connecting to self and others with Lisa Entwisle

Published: Feb. 18, 2019, 11:40 p.m.
Duration: 42 minutes 12 seconds

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Finding Yourself with Keri Norley

Published: Feb. 13, 2019, 1 a.m.
Duration: 55 minutes 52 seconds

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Making a Difference with Kathy Wong

Published: Feb. 6, 2019, 1 a.m.
Duration: 33 minutes 2 seconds

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What is happening to my hormones in menopause

Published: Jan. 30, 2019, 1 a.m.
Duration: 8 minutes 16 seconds

Listed in: Health

What is menopause with Angela Counsel

Published: Jan. 14, 2019, 5:08 a.m.
Duration: 7 minutes 3 seconds

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Emotional eating with Irena Geller

Published: Jan. 14, 2019, 4:39 a.m.
Duration: 18 minutes 32 seconds

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Who is the Maga Woman with Angela Counsel

Published: Jan. 14, 2019, 3:07 a.m.
Duration: 11 minutes 33 seconds

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Becoming a Warrior Woman with Fiona Van Lochem

Published: Jan. 14, 2019, 2:41 a.m.
Duration: 29 minutes 27 seconds

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Living Life Effortlessly with Carren Smith

Published: Jan. 10, 2019, 10:03 a.m.
Duration: 47 minutes 40 seconds

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Maintaining a healthy pelvic floor in menopause with Caitlin Grace

Published: Jan. 10, 2019, 5:05 a.m.
Duration: 44 minutes 36 seconds

Listed in: Health

Welcome to Wise Women Conversations

Published: Jan. 10, 2019, 3:16 a.m.
Duration: 11 minutes 4 seconds

Listed in: Health