No Self, No Problem

Published: Nov. 11, 2019, 10:18 p.m.

b'Borrowing the title, "No Self, No Problem", from author Chris Niebauer\'s most recent book, Andrew discusses the Buddha\'s teaching on Anatta, the teaching of "not-self". What happens when we learn to take the mind less personally & see the present sensory experience unfold without identifying with feelings, perceptions, or thoughts as self? We find more space to creatively engage with our world.'