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Wild Heart Meditation Center

Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart teachers Andrew Chapman & Rev. Mikey Noechel, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.

The Middle Path

Published: Jan. 24, 2024, 2:48 p.m.
Duration: 46 minutes 47 seconds

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Guided Meditation - Equanimity (20 mins)

Published: Jan. 15, 2024, 11:49 p.m.
Duration: 22 minutes 21 seconds

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The Naked Mind

Published: Jan. 10, 2024, 2 p.m.
Duration: 43 minutes 54 seconds

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Sutta Study - The Second Arrow

Published: Dec. 20, 2023, 6 a.m.
Duration: 43 minutes 59 seconds

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A Brief History of Buddhism

Published: Dec. 14, 2023, 4:28 p.m.
Duration: 44 minutes 9 seconds

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Guided Meditation - Mudita, Sympathetic Joy (20 mins)

Published: Dec. 11, 2023, 9:05 p.m.
Duration: 22 minutes 21 seconds

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Guided Meditation - Mindfulness of the Mind (20 Mins)

Published: Dec. 11, 2023, 8:53 p.m.
Duration: 22 minutes 16 seconds

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Radical Acceptance

Published: Nov. 22, 2023, 2 p.m.
Duration: 32 minutes 7 seconds

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Guided Meditation - Compassion for Self (20 Mins)

Published: Nov. 13, 2023, 6:40 p.m.
Duration: 21 minutes 48 seconds

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Guided Meditation - Mindfulness of Feeling Tone (20 Min)

Published: Nov. 13, 2023, 6:40 p.m.
Duration: 21 minutes 48 seconds

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Guided Meditation - Loving Kindness Towards Self (20 Mins)

Published: Oct. 16, 2023, 6:53 p.m.
Duration: 20 minutes 58 seconds

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Overview of the Brahmaviharas (Heart Practices)

Published: Oct. 4, 2023, 1:52 p.m.
Duration: 46 minutes 57 seconds

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Interdependence Day Retreat - Closing Talk - Ghost of Retreat Past, Present, & Future

Published: Sept. 27, 2023, 3:26 p.m.
Duration: 38 minutes 18 seconds

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Interdependence Day Retreat - Second Morning Instructions - Compassion

Published: Sept. 13, 2023, 1:54 p.m.
Duration: 1 hour 5 minutes 21 seconds

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Interdependence Day Retreat - First Evening Talk

Published: Sept. 6, 2023, 12:59 p.m.
Duration: 43 minutes 4 seconds

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Interdependence Day Weekend Retreat - First Afternoon Instructions - Loving Kindness

Published: Aug. 30, 2023, 1:48 p.m.
Duration: 49 minutes 9 seconds

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Interdependence Weekend Retreat - First Morning Instructions

Published: Aug. 23, 2023, 8:33 p.m.
Duration: 31 minutes 5 seconds

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Tanha - The Cause Of Suffering (plus guided compassion meditation)

Published: Aug. 16, 2023, 5:35 p.m.
Duration: 45 minutes 6 seconds

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Creating A Beautiful Environment Within (plus R.A.I.N. meditation)

Published: Aug. 2, 2023, 1:55 p.m.
Duration: 47 minutes 53 seconds

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The 3 Marks - Anatta

Published: July 26, 2023, 5 p.m.
Duration: 31 minutes 16 seconds

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Through Discipline Comes Joy

Published: June 28, 2023, 3:09 p.m.
Duration: 36 minutes 18 seconds

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Interview with Flowering Lotus Meditation

Published: June 14, 2023, 3:40 p.m.
Duration: 54 minutes 4 seconds

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Mindfulness of The Mind

Published: May 24, 2023, 1:32 p.m.
Duration: 50 minutes 7 seconds

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The Three Marks - Dukkha & Craving (Part 1)

Published: May 17, 2023, 1:03 p.m.
Duration: 38 minutes 21 seconds

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The 3 Marks - Dukkha & The Wisdom of Dissatisfaction

Published: May 3, 2023, 1:49 p.m.
Duration: 44 minutes 49 seconds

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Engaged Buddhism in Difficult Times

Published: April 26, 2023, 1 p.m.
Duration: 42 minutes 46 seconds

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Mindfulness of Breathing- Satipatthana Sutta Series

Published: April 19, 2023, 3:59 p.m.
Duration: 53 minutes 53 seconds

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The 3 Marks - Impermanence of Self

Published: April 5, 2023, 1:52 p.m.
Duration: 42 minutes 59 seconds

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The 3 Marks - Impermanence is King!

Published: March 30, 2023, 1:48 p.m.
Duration: 35 minutes 22 seconds

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The Three Marks of Existence Series!

Published: March 22, 2023, 12:53 p.m.
Duration: 39 minutes 31 seconds

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Satipatthana Sutta- Introduction & Overview

Published: March 15, 2023, 2:12 p.m.
Duration: 46 minutes 4 seconds

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The Second Arrow

Published: March 8, 2023, 8:29 p.m.
Duration: 29 minutes 50 seconds

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The Five Spiritual Faculties

Published: Feb. 22, 2023, 2:16 p.m.
Duration: 33 minutes 21 seconds

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Viparinama Dukkha - When Things Fall Apart

Published: Feb. 15, 2023, 2:35 p.m.
Duration: 41 minutes 11 seconds

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Sublime States - Equanimity Part II

Published: Feb. 8, 2023, 6 a.m.
Duration: 1 hour 2 minutes 57 seconds

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Sublime States - Equanimity

Published: Jan. 31, 2023, 8:27 p.m.
Duration: 32 minutes 46 seconds

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Sublime States Series - Self-Compassion

Published: Dec. 21, 2022, 6 a.m.
Duration: 41 minutes 27 seconds

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Sublime States Series - Metta - Viewing the World Through Kind Eyes

Published: Dec. 16, 2022, 9:02 p.m.
Duration: 51 minutes 34 seconds

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The Sublime States Series - Overview of the Heart

Published: Dec. 7, 2022, 6 a.m.
Duration: 43 minutes 13 seconds

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The Four Noble Truths and RAIN Meditation

Published: Nov. 9, 2022, 11:46 p.m.
Duration: 54 minutes 7 seconds

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Peace Within The Wild Heart Retreat - Opening Up with Curiosity Talk & Instructions

Published: Nov. 3, 2022, 9:29 p.m.
Duration: 37 minutes 40 seconds

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Peace Within The Wild Heart Retreat - Mindfulness of The Mind

Published: Oct. 26, 2022, 10:18 p.m.
Duration: 1 hour 1 minute 58 seconds

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Peace Within The Wild Heart Retreat - You've Been Set Up!

Published: Oct. 20, 2022, 5:34 p.m.
Duration: 53 minutes 49 seconds

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Peace Within The Wild Heart Retreat - Compassion Overview & Instructions

Published: Oct. 12, 2022, 2:43 p.m.
Duration: 56 minutes 20 seconds

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Peace Within The Wild Heart Retreat - Feeling Tone Overview & Instructions

Published: Oct. 6, 2022, 6:36 p.m.
Duration: 55 minutes 12 seconds

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Peace Within the Wild Heart Retreat - First Evening Dharma Talk - Showing Up For Peace

Published: Sept. 28, 2022, noon
Duration: 50 minutes 4 seconds

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Peace Within the Wild Heart Retreat - First Afternoon Instructions

Published: Sept. 21, 2022, 5 a.m.
Duration: 52 minutes 29 seconds

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Peace Within the Wild Heart Retreat - First Morning Instructions

Published: Sept. 14, 2022, 2:41 p.m.
Duration: 56 minutes 58 seconds

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The Eightfold Path - Wise Concentration

Published: Sept. 7, 2022, 5:26 p.m.
Duration: 45 minutes 44 seconds

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The Eightfold Path - Wise Mindfulness

Published: Aug. 24, 2022, 12:57 p.m.
Duration: 45 minutes 11 seconds

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Whatcha Mean Right View?

Published: Aug. 10, 2022, 1:51 p.m.
Duration: 22 minutes 1 second

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Questions from the Meditators with Mikey & Andrew

Published: July 29, 2022, 2:48 p.m.
Duration: 47 minutes 44 seconds

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The Eightfold Path - Wise Effort

Published: July 20, 2022, 5 a.m.
Duration: 46 minutes 19 seconds

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LovingKindness Retreat- Viewing The World Through Kind Eyes

Published: July 13, 2022, 2:44 p.m.
Duration: 41 minutes 49 seconds

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LovingKindness Retreat - the Effort to Love Everything

Published: July 8, 2022, 5:54 p.m.
Duration: 26 minutes 51 seconds

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LovingKindness Retreat- Metta Towards All Experiences

Published: June 29, 2022, 4:12 p.m.
Duration: 44 minutes 18 seconds

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LovingKindness Retreat- Befriending Yourself

Published: June 15, 2022, 3:07 p.m.
Duration: 41 minutes 21 seconds

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LovingKindness Retreat - LovingKindness And The Five Hindrances

Published: June 10, 2022, 5 a.m.
Duration: 53 minutes 1 second

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LovingKindness Retreat - Metta for a Benefactor

Published: June 8, 2022, 4:32 p.m.
Duration: 1 hour 1 minute 49 seconds

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Papanca - The Mind Is Tripping!

Published: June 1, 2022, 3:45 p.m.
Duration: 46 minutes 19 seconds

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Mudita- Sharing Joy

Published: May 11, 2022, 1:50 p.m.
Duration: 45 minutes 23 seconds

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Gratitude

Published: May 6, 2022, 8:42 p.m.
Duration: 36 minutes 9 seconds

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Excavating The Heart

Published: April 27, 2022, 2:28 p.m.
Duration: 46 minutes

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Compassion & The Core Teachings Of The Buddha

Published: April 13, 2022, 2:29 p.m.
Duration: 50 minutes 54 seconds

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The Eightfold Path - Wise Communication

Published: April 6, 2022, 7:38 p.m.
Duration: 44 minutes 16 seconds

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Inclining The Mind Towards Kindness

Published: March 23, 2022, 2:46 p.m.
Duration: 52 minutes 1 second

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The Eightfold Path - Wise Intention

Published: March 16, 2022, 3:34 p.m.
Duration: 47 minutes 46 seconds

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Shame Wizards!

Published: March 9, 2022, 4:45 p.m.
Duration: 34 minutes 45 seconds

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The Eightfold Path - Wise View

Published: March 2, 2022, 10:18 p.m.
Duration: 49 minutes 19 seconds

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Impermanence - everything changes!

Published: Feb. 23, 2022, 2:54 p.m.
Duration: 36 minutes 42 seconds

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Forgiveness (talk and meditation)

Published: Feb. 9, 2022, 2:34 p.m.
Duration: 46 minutes 4 seconds

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The Fourth Noble Truth - The Eightfold Path

Published: Feb. 2, 2022, 6:52 p.m.
Duration: 43 minutes 45 seconds

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Pursuing The Present Moment

Published: Jan. 19, 2022, 2 p.m.
Duration: 19 minutes 38 seconds

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Tea With Mara

Published: Jan. 5, 2022, 9:57 p.m.
Duration: 49 minutes 32 seconds

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Working With The Inner Critic

Published: Dec. 29, 2021, 9:50 p.m.
Duration: 21 minutes 58 seconds

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The Third Noble Truth - Awakening!

Published: Dec. 23, 2021, 3:39 p.m.
Duration: 41 minutes 23 seconds

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Guest Teacher-Sister Clear Grace- Fear & Dread

Published: Dec. 15, 2021, 3:47 p.m.
Duration: 29 minutes 45 seconds

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The Three Refuges

Published: Dec. 8, 2021, 6:42 p.m.
Duration: 38 minutes 26 seconds

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Reframing Your Story

Published: Dec. 1, 2021, 4:08 p.m.
Duration: 25 minutes 54 seconds

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The Second Noble Truth - Craving & Clinging

Published: Nov. 24, 2021, 6 a.m.
Duration: 47 minutes 56 seconds

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Don't Miss The Magic: Setting Aside Desire & Discontent

Published: Nov. 17, 2021, 3:49 p.m.
Duration: 29 minutes 2 seconds

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The First Noble Truth - Dukkha!

Published: Nov. 10, 2021, 2:30 p.m.
Duration: 44 minutes 50 seconds

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Four Noble Truths

Published: Nov. 4, 2021, 2:15 p.m.
Duration: 39 minutes 55 seconds

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Embrace Your Inner Demons

Published: Oct. 6, 2021, 2:39 p.m.
Duration: 38 minutes 46 seconds

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The Four Foundations of Mindfulness - Mindfulness of Body

Published: Sept. 30, 2021, 3:36 p.m.
Duration: 53 minutes 48 seconds

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The Courage Of Self Compassion

Published: Sept. 22, 2021, 3:04 p.m.
Duration: 42 minutes 14 seconds

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The Paramis - Equanimity

Published: Sept. 15, 2021, 4:59 p.m.
Duration: 35 minutes 43 seconds

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The Dharma of Depression

Published: Sept. 8, 2021, 3:01 p.m.
Duration: 29 minutes 9 seconds

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The Paramis - Truthfulness

Published: Sept. 2, 2021, 6:27 p.m.
Duration: 31 minutes 44 seconds

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Mindfulness of The Body

Published: Aug. 25, 2021, 2:09 p.m.
Duration: 36 minutes 38 seconds

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The Paramis - Effort & Energy

Published: Aug. 18, 2021, 9:12 p.m.
Duration: 40 minutes 56 seconds

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Wise Mindfulness- Samma Sati

Published: Aug. 11, 2021, 2:34 p.m.
Duration: 24 minutes 36 seconds

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The Paramis - Renunciation

Published: Aug. 4, 2021, 6:38 p.m.
Duration: 38 minutes 57 seconds

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Wise Intention- Samma Sankappa

Published: July 28, 2021, 2:04 p.m.
Duration: 24 minutes 54 seconds

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The Paramis - Generosity

Published: July 21, 2021, 5 a.m.
Duration: 36 minutes 31 seconds

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Right View- Samma Ditthi

Published: July 14, 2021, noon
Duration: 27 minutes 51 seconds

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Guided Meditation- Compassion For All Beings

Published: July 12, 2021, 5:51 p.m.
Duration: 31 minutes 14 seconds

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Spring Retreat - Day 6 - The Path

Published: July 7, 2021, 9:10 p.m.
Duration: 44 minutes 59 seconds

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Spring Retreat - Day 5 - The Flower Sermon

Published: June 30, 2021, 5 a.m.
Duration: 33 minutes 9 seconds

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Spring Retreat - Day 4 - The Five Hindrances

Published: June 23, 2021, 5 a.m.
Duration: 52 minutes 3 seconds

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Spring Retreat - Day 3 - Angulimala

Published: June 16, 2021, 10:47 p.m.
Duration: 40 minutes 41 seconds

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Spring Retreat - Day 2 - The Way to the End of Suffering

Published: June 9, 2021, 5 a.m.
Duration: 48 minutes 46 seconds

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Spring Retreat - Day 1 - Happiness in the Here & Now

Published: June 2, 2021, 5:21 p.m.
Duration: 29 minutes 6 seconds

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Minisode: The Buddha's Advice To His Son

Published: May 19, 2021, 3:23 p.m.
Duration: 18 minutes 59 seconds

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Guest Teacher, Martine Batchelor, "Renunciation: Breaking free from habits"

Published: May 12, 2021, 9:27 p.m.
Duration: 46 minutes 18 seconds

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Sukkha, Otherworldly Happiness

Published: May 5, 2021, 1:36 p.m.
Duration: 25 minutes 6 seconds

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Obstacles Are The Path

Published: April 28, 2021, 5 a.m.
Duration: 41 minutes 35 seconds

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Loving Kindness & Addiction Recovery (talk and meditation)

Published: April 21, 2021, 1:25 p.m.
Duration: 47 minutes 9 seconds

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The Highest Happiness

Published: April 14, 2021, 5 a.m.
Duration: 35 minutes 11 seconds

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Equanimity- Living In The Middle (Talk & Meditation)

Published: April 7, 2021, 1:49 p.m.
Duration: 49 minutes 39 seconds

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Minisode: Mindfulness & The 3 Skills

Published: March 31, 2021, 5 a.m.
Duration: 32 minutes 23 seconds

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Compassion For The Devil

Published: March 24, 2021, 4:59 p.m.
Duration: 33 minutes 53 seconds

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Guest Teacher - Chris Benitez - Imposter Syndrome

Published: March 17, 2021, 5 a.m.
Duration: 25 minutes 6 seconds

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Guided Meditation- The Five Remembrances

Published: March 15, 2021, 10:28 p.m.
Duration: 30 minutes 39 seconds

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Buddhism & Recovery Interview: Dave Smith & Andrew Chapman

Published: March 10, 2021, 6 a.m.
Duration: 1 hour 4 minutes 35 seconds

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Did The Buddha Teach Reincarnation?

Published: March 3, 2021, 2:35 p.m.
Duration: 23 minutes 13 seconds

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Who do you think you are? The Five Aggregates & Not-Self

Published: Feb. 24, 2021, 2:53 a.m.
Duration: 44 minutes 32 seconds

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Metta Sutta: The Buddha's Teaching On Loving Kindness

Published: Feb. 17, 2021, 3:51 p.m.
Duration: 46 minutes 57 seconds

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Minisode: The Backwards Law

Published: Feb. 9, 2021, 8 p.m.
Duration: 23 minutes 26 seconds

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Minisode: Sila & the 5 Precepts

Published: Feb. 3, 2021, 2 a.m.
Duration: 27 minutes 11 seconds

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Compassion As A Courageous Act

Published: Jan. 24, 2021, 6:22 p.m.
Duration: 32 minutes 25 seconds

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Lost in Thought - Breaking the Addiction to the Thinking Mind

Published: Dec. 2, 2020, 8:25 p.m.
Duration: 37 minutes 42 seconds

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The 3 Marks of Existence

Published: Dec. 2, 2020, 8:22 p.m.
Duration: 40 minutes 21 seconds

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WHMC Retreat - Awakening

Published: Nov. 11, 2020, 5:04 p.m.
Duration: 37 minutes 34 seconds

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WHMC Retreat - Compassion

Published: Nov. 11, 2020, 4:54 p.m.
Duration: 44 minutes 11 seconds

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WHMC Retreat - 3rd Foundation of Mindfulness

Published: Oct. 28, 2020, 3:29 p.m.
Duration: 45 minutes 9 seconds

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WHMC Retreat - Seeing Clearly & Responding Wisely

Published: Oct. 28, 2020, 1:58 p.m.
Duration: 48 minutes 12 seconds

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WHMC Retreat - Heart Practice Instructions - Metta: Loving Kindness

Published: Oct. 27, 2020, 4:51 p.m.
Duration: 59 minutes 31 seconds

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WHMC Retreat - First Day Instructions - Mindfulness of Breath & Body

Published: Oct. 27, 2020, 4 p.m.
Duration: 52 minutes 32 seconds

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The 7 Factors of Awakening

Published: Oct. 6, 2020, 7:06 p.m.
Duration: 40 minutes 49 seconds

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Strong Commitment, Gentle Approach & The Four Great Efforts

Published: Sept. 9, 2020, 8:32 p.m.
Duration: 43 minutes 53 seconds

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Wise View - The 4 Noble Truths

Published: July 27, 2020, 9:47 p.m.
Duration: 39 minutes 41 seconds

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Wise View - Karma: The Ownership of Action

Published: July 27, 2020, 9:33 p.m.
Duration: 37 minutes 24 seconds

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Guided Meditation- Equanimity (Upekkha)

Published: July 23, 2020, 7:22 p.m.
Duration: 30 minutes 58 seconds

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Guided Meditation- Gratitude Towards Self

Published: July 16, 2020, 6 p.m.
Duration: 30 minutes 37 seconds

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Guided Meditation -Compassion (Karuna) Towards Self

Published: July 7, 2020, 1:23 p.m.
Duration: 31 minutes

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Guided Meditation- Metta Towards Benefactor

Published: July 2, 2020, 3:38 p.m.
Duration: 30 minutes 54 seconds

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Wise Action - Embodiment & Engagement

Published: June 29, 2020, 5:11 p.m.
Duration: 28 minutes 17 seconds

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Guided Meditation-Metta Towards Self

Published: June 22, 2020, 10:46 p.m.
Duration: 30 minutes 21 seconds

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Metta Sutta

Published: June 22, 2020, 10:34 p.m.
Duration: 2 minutes 56 seconds

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Walking the Path

Published: May 24, 2020, 5:10 p.m.
Duration: 32 minutes 10 seconds

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The Long Enduring Mind

Published: May 5, 2020, 7:11 p.m.
Duration: 26 minutes 26 seconds

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Compassion - The Way Through

Published: May 5, 2020, 7:11 p.m.
Duration: 26 minutes 38 seconds

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Satipatthana Sutta

Published: April 11, 2020, 9:33 p.m.
Duration: 29 minutes 13 seconds

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Buddhist Reflections on Impermanence

Published: March 30, 2020, midnight
Duration: 30 minutes 1 second

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The 4 Applications of Mindfulness

Published: March 25, 2020, 6:39 p.m.
Duration: 40 minutes 2 seconds

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Suffering is Mind Made

Published: Feb. 17, 2020, 7:33 p.m.
Duration: 30 minutes 2 seconds

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Seeing the Good - Gratitude & Sympathetic Joy

Published: Feb. 11, 2020, 9:37 p.m.
Duration: 30 minutes 31 seconds

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Preparing the Mind for Wisdom

Published: Jan. 29, 2020, 9:55 p.m.
Duration: 27 minutes 4 seconds

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Enemies of Compassion

Published: Jan. 28, 2020, 7:02 p.m.
Duration: 31 minutes 50 seconds

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The Brahma Viharas at The Grocery Store

Published: Jan. 14, 2020, 5:37 p.m.
Duration: 30 minutes 37 seconds

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Visiting Teacher - Tempel Smith

Published: Dec. 23, 2019, midnight
Duration: 33 minutes 25 seconds

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Letting Go Completely

Published: Dec. 20, 2019, midnight
Duration: 31 minutes 29 seconds

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Guided Meditation - Mudita, The Practice of Sympathetic Joy

Published: Dec. 18, 2019, 8:29 p.m.
Duration: 20 minutes 14 seconds

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Escaping the Realm of the Hungry Ghosts

Published: Dec. 16, 2019, 5:17 p.m.
Duration: 33 minutes 29 seconds

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For The Love & Liberation Of All Beings

Published: Nov. 25, 2019, 11:15 p.m.
Duration: 42 minutes 5 seconds

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Guided Meditation - Loving Kindness Towards Categories

Published: Nov. 12, 2019, 10:30 p.m.
Duration: 20 minutes 12 seconds

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No Self, No Problem

Published: Nov. 11, 2019, 10:18 p.m.
Duration: 41 minutes

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The Five Spiritual Powers

Published: Oct. 25, 2019, 3:27 p.m.
Duration: 43 minutes 15 seconds

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Self Compassion - Turning Towards Suffering

Published: Oct. 18, 2019, 2:27 p.m.
Duration: 49 minutes 32 seconds

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Guided Meditation - Compassion Towards Self

Published: Oct. 13, 2019, 2:14 a.m.
Duration: 20 minutes 9 seconds

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Angulimala

Published: Oct. 8, 2019, 12:29 a.m.
Duration: 32 minutes 17 seconds

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The 5 Daily Reflections

Published: Oct. 7, 2019, 5:44 p.m.
Duration: 47 minutes 33 seconds

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What is Insight?

Published: Sept. 16, 2019, 2:46 p.m.
Duration: 42 minutes 54 seconds

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Guided Meditation - Mindfulness of Breathing (20 Mins)

Published: Sept. 15, 2019, 9:32 p.m.
Duration: 20 minutes 26 seconds

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Guided Meditation - LovingKindness Towards Self (20 Mins)

Published: Sept. 15, 2019, 9:32 p.m.
Duration: 20 minutes 27 seconds

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Mindfulness of Mind - Working with Reactivity

Published: Sept. 5, 2019, 11:15 p.m.
Duration: 46 minutes 41 seconds

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The Backwards Law

Published: Aug. 26, 2019, midnight
Duration: 39 minutes 50 seconds

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Guest Speaker - Dave Cuomo - From Angel City Zen Center

Published: Aug. 23, 2019, midnight
Duration: 47 minutes 32 seconds

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Wise Concentration

Published: Aug. 21, 2019, 9:09 p.m.
Duration: 54 minutes 13 seconds

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Stepping Back & Stepping Up: Awareness & Responsiveness (included meditation)

Published: July 4, 2019, 5:21 p.m.
Duration: 1 hour 2 minutes 15 seconds

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The 4 Noble Truths & R.A.I.N Meditation

Published: June 24, 2019, 4:17 p.m.
Duration: 1 hour 1 minute 42 seconds

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Faith, Inspiration, & Conviction

Published: June 12, 2019, 3:17 p.m.
Duration: 47 minutes 54 seconds

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The Ask-It Basket - Participant Topics & Questions

Published: May 27, 2019, 4:16 p.m.
Duration: 38 minutes 10 seconds

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Equanimity - Coming to Terms with Life's Ups and Downs

Published: May 6, 2019, 12:48 a.m.
Duration: 40 minutes 52 seconds

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Mudita- The Heart's Response to Joy

Published: April 27, 2019, 11:14 p.m.
Duration: 38 minutes 32 seconds

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The Path to Happiness

Published: April 15, 2019, 12:06 a.m.
Duration: 51 minutes 33 seconds

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Insight into the 3 Marks of Existence

Published: April 11, 2019, 6:27 p.m.
Duration: 43 minutes 52 seconds

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Uprooting Jealousy, Envy, & Scarcity - Taking Delight in the Joy of Others

Published: March 24, 2019, 2:31 p.m.
Duration: 41 minutes 17 seconds

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What's Going Right? - Gladdening the Mind with Gratitude

Published: March 20, 2019, 5:28 p.m.
Duration: 39 minutes 47 seconds

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Guided Meditation - Gratitude Practice

Published: March 19, 2019, 5:35 p.m.
Duration: 22 minutes 25 seconds

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Suffering Creates Addiction

Published: March 18, 2019, 5:25 p.m.
Duration: 47 minutes 27 seconds

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Scott & Andrew - Cultivating Love & Overcoming Self-Importance (and Q&A)

Published: March 10, 2019, 10:10 p.m.
Duration: 1 hour 3 minutes 23 seconds

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Scott Tusa - Finding More Joy Through Embodied Awareness

Published: March 8, 2019, 11:06 p.m.
Duration: 1 hour 25 minutes 40 seconds

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Effort in Mindfulness Practice: Non-Reactive & Active Awareness

Published: March 4, 2019, 1:15 a.m.
Duration: 43 minutes 31 seconds

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The Power of Thoughts & Perceptions

Published: Feb. 24, 2019, 8:02 p.m.
Duration: 48 minutes 13 seconds

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Craving... And its End

Published: Feb. 17, 2019, 8:22 p.m.
Duration: 44 minutes 47 seconds

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Dukkha... What is it good for?

Published: Jan. 20, 2019, 9:23 p.m.
Duration: 41 minutes 11 seconds

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A New Year Reflection: Resolution & Intention

Published: Dec. 30, 2018, 5:52 p.m.
Duration: 43 minutes 22 seconds

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Kindness as a Path to Freedom

Published: Dec. 16, 2018, 8:12 p.m.
Duration: 40 minutes 27 seconds

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The Self: Breaking it Down (Part Two)

Published: Dec. 9, 2018, 8:05 p.m.
Duration: 47 minutes 59 seconds

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The Self: Building it up & Breaking it down

Published: Dec. 2, 2018, 10:21 p.m.
Duration: 41 minutes 11 seconds

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Part Two - The Psychological Benefits of Gratitude - Sympathetic Joy

Published: Nov. 25, 2018, 8:13 p.m.
Duration: 47 minutes 23 seconds

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The Psychological Benefits of Gratitude

Published: Nov. 22, 2018, 1:09 a.m.
Duration: 42 minutes 11 seconds

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Maranasati: Mindfulness of Death

Published: Nov. 19, 2018, 2:33 a.m.
Duration: 48 minutes 19 seconds

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The Power of Intention

Published: Nov. 12, 2018, 1:23 a.m.
Duration: 40 minutes 10 seconds

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The Real F-Word: Faith...

Published: Nov. 4, 2018, 10:43 p.m.
Duration: 40 minutes 54 seconds

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The Seven Factors of Awakening

Published: Oct. 21, 2018, 5:39 p.m.
Duration: 49 minutes 29 seconds

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Engaging With Difficult People in Difficult Times (Part 1)

Published: Oct. 7, 2018, 10:21 p.m.
Duration: 35 minutes 47 seconds

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Mindfulness & The 3 Skills

Published: Sept. 13, 2018, 12:10 a.m.
Duration: 39 minutes 56 seconds

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The Third Teaching: Awakening - Extinguishing The Fire of Reactivity

Published: Sept. 10, 2018, 12:08 a.m.
Duration: 41 minutes 31 seconds

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The Second Teaching (cont'd): Abandoning the Three Flavors of Craving

Published: Sept. 3, 2018, midnight
Duration: 48 minutes 19 seconds

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The Second Teaching: The Second Arrow - Craving & Clinging

Published: Aug. 26, 2018, 10:24 p.m.
Duration: 38 minutes 31 seconds

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The First Teaching (cont'd): The 3 Flavors of "dukkha"

Published: Aug. 23, 2018, 10:17 p.m.
Duration: 36 minutes 16 seconds

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The First Teaching: To Fully Know "dukkha"

Published: Aug. 12, 2018, 4:55 p.m.
Duration: 33 minutes 19 seconds

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Buddhism - Myth & History

Published: Aug. 5, 2018, 4:46 p.m.
Duration: 45 minutes 8 seconds

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Mindfulness of Mind: Emotions & The Stories They Tell

Published: July 31, 2018, 2:47 a.m.
Duration: 41 minutes 59 seconds

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A Personal Reflection on Dharma

Published: July 29, 2018, 5:03 p.m.
Duration: 46 minutes 6 seconds

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Scott Tusa & Andrew Chapman - Views... What are they good for?

Published: July 15, 2018, 9:28 p.m.
Duration: 49 minutes 13 seconds

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Guest Teacher - Scott Tusa - Working Skillfully With Emotions

Published: July 13, 2018, 8:59 p.m.
Duration: 1 hour 23 minutes 6 seconds

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Mindfulness of Mind: An Overview

Published: July 8, 2018, 4:53 p.m.
Duration: 47 minutes 32 seconds

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Mindfulness of Feeling: Finding Contentment

Published: July 1, 2018, 10 p.m.
Duration: 40 minutes 49 seconds

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Mindfulness of Feeling: Working With Pain

Published: June 25, 2018, 12:58 a.m.
Duration: 32 minutes 58 seconds

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Mindfulness of Body (Part 2): In The Buddha's Words

Published: June 11, 2018, midnight
Duration: 37 minutes 57 seconds

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Mindfulness of Body: 3 Benefits of Embodied Awareness

Published: June 4, 2018, midnight
Duration: 43 minutes 25 seconds

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Going Forth: From Home to Homelessness

Published: May 28, 2018, 12:49 a.m.
Duration: 42 minutes 54 seconds

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Wise Intention

Published: May 28, 2018, 12:06 a.m.
Duration: 29 minutes 57 seconds

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For The Purpose of Liberation

Published: May 23, 2018, 5:44 p.m.
Duration: 35 minutes 30 seconds

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Toxic Masculinity

Published: May 22, 2018, 12:49 a.m.
Duration: 30 minutes 26 seconds

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Knoxville - Buddhist Perspectives on Addiction & Recovery

Published: May 20, 2018, 4:41 p.m.
Duration: 31 minutes 17 seconds

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Asheville Retreat - Opening Talk

Published: May 19, 2018, 4:26 p.m.
Duration: 31 minutes 33 seconds

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The Five Hindrances: Doubt

Published: May 7, 2018, midnight
Duration: 45 minutes 3 seconds

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The Five Hindrances: Lethargy & Restlessness

Published: April 30, 2018, midnight
Duration: 51 minutes 44 seconds

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The Five Hindrances: Craving & Clinging

Published: April 26, 2018, midnight
Duration: 43 minutes 56 seconds

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The Five Hindrances: Aversion, Anger, & Resentment

Published: April 23, 2018, midnight
Duration: 45 minutes 18 seconds

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Guided Meditation: Integrating Heart & Mind

Published: April 21, 2018, 4 p.m.
Duration: 27 minutes 37 seconds

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Guided Meditation: Finding A Ground

Published: April 21, 2018, 3 p.m.
Duration: 23 minutes 59 seconds

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Awakening into Action

Published: April 8, 2018, 11:02 p.m.
Duration: 43 minutes 45 seconds

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Compassion: Understanding & Caring

Published: March 25, 2018, 10:56 p.m.
Duration: 39 minutes 25 seconds

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Being Present with What's Pleasant

Published: March 18, 2018, 5:33 p.m.
Duration: 33 minutes 48 seconds

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Exploring the Heart Practices

Published: Feb. 25, 2018, 7:08 p.m.
Duration: 1 hour 13 minutes 29 seconds

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Buddhism Without Borders

Published: Feb. 18, 2018, 7:28 p.m.
Duration: 34 minutes 4 seconds

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Open To It All: The Wisdom of Dissatisfaction

Published: Feb. 11, 2018, 6:57 p.m.
Duration: 35 minutes 18 seconds

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Urgency, Effort, Persistance, & Patience

Published: Jan. 31, 2018, 8:24 p.m.
Duration: 30 minutes 27 seconds

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Personal Reflections: Why Practice Buddhism??

Published: Jan. 28, 2018, 9:22 p.m.
Duration: 34 minutes 42 seconds

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Guided Meditation: Mindfulness of Body & Breath

Published: Jan. 28, 2018, 8:29 p.m.
Duration: 23 minutes 42 seconds

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Noah Levine at ATS Nashville: (Part Two) Dharma Talk

Published: Jan. 25, 2018, 9:15 p.m.
Duration: 40 minutes 49 seconds

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Noah Levine at ATS Nashville: (Part One) Instructions & Guided Meditation

Published: Jan. 25, 2018, 9:09 p.m.
Duration: 34 minutes 6 seconds

Listed in: religion

The Unification of Mind

Published: Dec. 20, 2017, 8:35 p.m.
Duration: 31 minutes 11 seconds

Listed in: religion

Awakening the Heart of Joy

Published: Dec. 18, 2017, 1:52 a.m.
Duration: 37 minutes 58 seconds

Listed in: religion

Breaking Free From The Prison Of Self

Published: Dec. 11, 2017, 1 a.m.
Duration: 32 minutes 38 seconds

Listed in: religion

Buddhist Practices For Working With Shame

Published: Dec. 10, 2017, 4:31 p.m.
Duration: 38 minutes 9 seconds

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The Relational Field: Developing Healthy Relationships Through Wise Communication

Published: Dec. 3, 2017, 7:59 p.m.
Duration: 44 minutes 42 seconds

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The Wisdom of Dissatisfaction

Published: Nov. 26, 2017, 4:14 p.m.
Duration: 48 minutes 39 seconds

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The Art of Giving Up & The Joy of Letting Go

Published: Nov. 19, 2017, 3:53 p.m.
Duration: 41 minutes 29 seconds

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Tending to the Fields of Experience

Published: Nov. 12, 2017, 4:12 p.m.
Duration: 36 minutes 36 seconds

Listed in: religion

Metta-Vipassana: Seeing Clearly & Responding Wisely

Published: Nov. 5, 2017, 4:01 p.m.
Duration: 34 minutes 5 seconds

Listed in: religion

Walking the Line: judgement or discernment?

Published: Oct. 29, 2017, 2:48 p.m.
Duration: 36 minutes 26 seconds

Listed in: religion

Forgiveness: breaking free from the prison of the past

Published: Oct. 22, 2017, 2:44 p.m.
Duration: 34 minutes 3 seconds

Listed in: religion

Five Hindrances: From Obstacles into Opportunities for Awakening

Published: Oct. 16, 2017, 12:45 a.m.
Duration: 47 minutes 21 seconds

Listed in: religion

Cultivating An Awakened Heart: Forms of Dharma

Published: Oct. 11, 2017, 9:54 p.m.
Duration: 49 minutes 43 seconds

Listed in: religion

The Examined Life: Mindfulness of Mind

Published: Oct. 8, 2017, 9:39 p.m.
Duration: 44 minutes 53 seconds

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Mindfulness of the 3 Marks of Existence

Published: Sept. 4, 2017, 12:31 a.m.
Duration: 46 minutes 56 seconds

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Meditation, The Brain, & 3 Skills

Published: Aug. 27, 2017, 3:26 p.m.
Duration: 37 minutes 3 seconds

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4 Applications of Mindfulness

Published: Aug. 13, 2017, 2:51 p.m.
Duration: 48 minutes 36 seconds

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Money & Work - Integrated Dharma

Published: July 17, 2017, midnight
Duration: 40 minutes 25 seconds

Listed in: religion

Sexuality - Power & Potential

Published: July 10, 2017, midnight
Duration: 39 minutes 7 seconds

Listed in: religion

Wise Action: Stabilization & Support

Published: May 22, 2017, midnight
Duration: 38 minutes 15 seconds

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The Wound That Seeks The Arrow

Published: May 21, 2017, midnight
Duration: 40 minutes 24 seconds

Listed in: religion

The Heart of the Dharma

Published: May 15, 2017, 4:01 p.m.
Duration: 40 minutes 1 second

Listed in: religion

Wise Communication

Published: May 15, 2017, midnight
Duration: 37 minutes 45 seconds

Listed in: religion

Sila - An Ethical Path

Published: May 14, 2017, 10:28 p.m.
Duration: 39 minutes 5 seconds

Listed in: religion

Metta-Vipassana

Published: May 10, 2017, 7:25 p.m.
Duration: 29 minutes 43 seconds

Listed in: religion

Intention: Cultivating Goodwill

Published: April 16, 2017, 3:02 p.m.
Duration: 42 minutes 18 seconds

Listed in: religion

Hindrances & Awakening Factors

Published: April 14, 2017, 10:09 p.m.
Duration: 33 minutes 21 seconds

Listed in: religion

View & Intention: Creative Engagement

Published: April 9, 2017, 2:28 p.m.
Duration: 42 minutes 30 seconds

Listed in: religion

Wise View: Karma

Published: March 27, 2017, 12:02 a.m.
Duration: 36 minutes 37 seconds

Listed in: religion

The Path

Published: March 24, 2017, 10:29 p.m.
Duration: 36 minutes 4 seconds

Listed in: religion

The Four Foundations of Mindfulness

Published: March 16, 2017, 2:58 p.m.
Duration: 36 minutes 59 seconds

Listed in: religion

The Vicissitudes

Published: March 16, 2017, 2:34 p.m.
Duration: 32 minutes 25 seconds

Listed in: religion

Third Noble Truth: the ceasing of reactivity

Published: March 2, 2017, 6:04 p.m.
Duration: 28 minutes 6 seconds

Listed in: religion

Metta: a gentle way of meeting reactivity

Published: March 2, 2017, 5:52 p.m.
Duration: 41 minutes 49 seconds

Listed in: religion

2nd Noble Truth (Part Two)

Published: March 2, 2017, 5:23 p.m.
Duration: 38 minutes 55 seconds

Listed in: religion

2nd Noble Truth: Tanha & Upadana - Craving & Clinging

Published: March 2, 2017, 12:08 a.m.
Duration: 34 minutes 29 seconds

Listed in: religion

Investigation

Published: March 1, 2017, 11:47 p.m.
Duration: 37 minutes 45 seconds

Listed in: religion

ATS Brooklyn - Eloise Mayton: Mindfulness of Body

Published: Feb. 8, 2017, 8:10 p.m.
Duration: 32 minutes 57 seconds

Listed in: religion

ATS Brooklyn - Eloise Mayton: Compassionate Action & Self-Care

Published: Feb. 8, 2017, 7:49 p.m.
Duration: 27 minutes 52 seconds

Listed in: religion

Five Supportive Faculties

Published: Feb. 5, 2017, 4:19 p.m.
Duration: 27 minutes 40 seconds

Listed in: religion

Dukkha: Embracing Dukkha with an Open Heart

Published: Feb. 5, 2017, 4:03 p.m.
Duration: 41 minutes 22 seconds

Listed in: religion

Dukkha: The Five Aggregates as Self

Published: Feb. 5, 2017, 3:46 p.m.
Duration: 41 minutes 15 seconds

Listed in: religion

The First Truth: Dukkha

Published: Jan. 17, 2017, 11:49 p.m.
Duration: 27 minutes 47 seconds

Listed in: religion

Mindfulness of Mind

Published: Dec. 19, 2016, 1 a.m.
Duration: 42 minutes 33 seconds

Listed in: religion

Wise Communication: DBT & The Dharma

Published: Dec. 10, 2016, 7:32 p.m.
Duration: 52 minutes 2 seconds

Listed in: religion

Wise View

Published: Dec. 10, 2016, 7:14 p.m.
Duration: 33 minutes 7 seconds

Listed in: religion

Developing A Daily Meditation Practice

Published: Nov. 17, 2016, 1 a.m.
Duration: 42 minutes 11 seconds

Listed in: religion

Audience Topics

Published: Nov. 14, 2016, 1 a.m.
Duration: 34 minutes 57 seconds

Listed in: religion

Separation, Social Suffering, & Compassionate Action

Published: Nov. 10, 2016, 1 a.m.
Duration: 38 minutes 28 seconds

Listed in: religion

Balanced Effort: Establishing Purpose, Practice, & Patience

Published: Nov. 7, 2016, 1 a.m.
Duration: 39 minutes 39 seconds

Listed in: religion

Papanca: Mental Proliferation

Published: Oct. 31, 2016, midnight
Duration: 30 minutes 40 seconds

Listed in: religion

Kindness as a Foundation for Practice

Published: Oct. 24, 2016, midnight
Duration: 39 minutes 44 seconds

Listed in: religion

Mindfulness & Emotion Regulation

Published: Oct. 17, 2016, midnight
Duration: 42 minutes 18 seconds

Listed in: religion

Training the Heart: Appreciation for Self & Others

Published: Sept. 30, 2016, 9 p.m.
Duration: 28 minutes 41 seconds

Listed in: religion

Awakening: The Purification of Karma

Published: Sept. 12, 2016, 10:01 p.m.
Duration: 37 minutes 8 seconds

Listed in: religion

Equanimity

Published: Aug. 28, 2016, 1:25 p.m.
Duration: 34 minutes 48 seconds

Listed in: religion

Liberation Through Non-Clinging

Published: Aug. 24, 2016, 1:14 p.m.
Duration: 32 minutes 29 seconds

Listed in: religion

The Faith to Let Go

Published: Aug. 11, 2016, 5:59 p.m.
Duration: 55 minutes 15 seconds

Listed in: religion

Insight Meditation

Published: Aug. 11, 2016, midnight
Duration: 26 minutes 3 seconds

Listed in: religion

Taking Refuge

Published: Aug. 8, 2016, 3:09 p.m.
Duration: 27 minutes 15 seconds

Listed in: religion

Understanding the Cause of Suffering

Published: Aug. 2, 2016, 9:54 p.m.
Duration: 1 hour 2 minutes 28 seconds

Listed in: religion

Turning Towards the Truth

Published: Aug. 2, 2016, 9:34 p.m.
Duration: 58 minutes 58 seconds

Listed in: religion

Awakening

Published: Aug. 2, 2016, 9:01 p.m.
Duration: 59 minutes 36 seconds

Listed in: religion

Appreciation

Published: Aug. 1, 2016, midnight
Duration: 37 minutes 14 seconds

Listed in: religion

Sexuality & Intimacy

Published: July 24, 2016, midnight
Duration: 40 minutes 13 seconds

Listed in: religion

Separation and Social Suffering

Published: July 11, 2016, 3:24 a.m.
Duration: 35 minutes 4 seconds

Listed in: religion

Samadhi

Published: July 6, 2016, 9:42 p.m.
Duration: 41 minutes 40 seconds

Listed in: religion

ATS Santa Monica: The Power of Perception

Published: June 19, 2016, 5:21 p.m.
Duration: 30 minutes 47 seconds

Listed in: religion

Andrew Speaks at Alameda Sangha

Published: June 12, 2016, 4:30 p.m.
Duration: 40 minutes 45 seconds

Listed in: religion

ATS Oakland: Wisdom & Compassion

Published: June 8, 2016, 3:54 p.m.
Duration: 22 minutes 56 seconds

Listed in: religion

Dave Smith & Andrew Chapman at ATS Nashville

Published: May 4, 2016, 3:48 p.m.
Duration: 42 minutes 12 seconds

Listed in: religion

Mindfulness of the 4 Truths

Published: May 1, 2016, 3:40 p.m.
Duration: 37 minutes 2 seconds

Listed in: religion

The Five Aggregates

Published: April 18, 2016, 2:37 p.m.
Duration: 33 minutes 17 seconds

Listed in: religion

Compassion

Published: April 12, 2016, 2:17 p.m.
Duration: 38 minutes 19 seconds

Listed in: religion

Second Noble Truth

Published: April 12, 2016, 1:09 p.m.
Duration: 1 hour 5 minutes 10 seconds

Listed in: religion

The Five Hindrances

Published: April 3, 2016, 2:48 p.m.
Duration: 45 minutes 43 seconds

Listed in: religion

Depression + Equanimity

Published: March 30, 2016, 10 p.m.
Duration: 27 minutes 42 seconds

Listed in: religion

Mindfulness of Feeling

Published: March 26, 2016, 2:20 p.m.
Duration: 33 minutes 39 seconds

Listed in: religion

Faith

Published: March 26, 2016, 1:50 p.m.
Duration: 50 minutes 30 seconds

Listed in: religion

First Noble Truth

Published: March 18, 2016, 9:33 p.m.
Duration: 1 hour 4 minutes 39 seconds

Listed in: religion

Spiritual Urgency

Published: March 14, 2016, 2:16 p.m.
Duration: 38 minutes 34 seconds

Listed in: religion

Retreat Talk & Practice: Breath, Sound, & Body

Published: Jan. 1, 2016, 11:28 p.m.
Duration: 55 minutes 42 seconds

Listed in: religion

Retreat Talk & Practice: Mindfulness of Breathing

Published: Jan. 1, 2016, 10:49 p.m.
Duration: 50 minutes 56 seconds

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Reflections on Ajahn Cha

Published: March 26, 2014, 7 p.m.
Duration: 32 minutes 5 seconds

Listed in: religion

the reality of death

Published: March 26, 2014, 6:57 p.m.
Duration: 28 minutes 38 seconds

Listed in: religion