Mudita- Sharing Joy

Published: May 11, 2022, 1:50 p.m.

b"In this episode Mikey Noechel offers a talk and meditation on the third Brahma Vihara, sympathetic joy or mudita. Mudita is the ability to find joy in others' joy. \\n\\nThe phrases Mikey uses for the meditation are:\\nMay your happiness grow\\nMay your happiness continue\\nI am rooting for you"