Guided Meditation- Metta Towards Benefactor

Published: July 2, 2020, 3:38 p.m.

b'Mikey Noechel offers a guided meditation on loving kindness towards a benefactor. \\nMay you be at ease.\\nMay you be at peace.\\nMay you be kind and gentle with yourself.\\nMay you be filled with loving kindness.'