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Dukkha... What is it good for?
b"Andrew discusses one of the most essential of the Buddha's teachings: the reflection into the nature of dukkha -- dis-ease, stress, & dissatisfaction. How do we learn to cope with the inherent fragility and unpredictability of living in a world that is ruled by ever-changing conditions? Learning to embrace the vulnerability of the human condition is the heart of the Buddhist quest for awakening. Seeing clearly into the nature of reactivity in the mind and learning to embrace what is, instead of what is wanted or not wanted."