Podcasts Health Well, Not Perfect Life Lessons Learned On The Mountain w/ Dr. Jon Kedrowski

Life Lessons Learned On The Mountain w/ Dr. Jon Kedrowski

Published: June 22, 2022, 10 a.m.

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We\\u2019re back for another episode of Well, Not Perfect.

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This week\\u2019s guest is someone who is literally overcoming mountains every day.\\xa0

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Dr. Jon Kedrowski earned his Ph.D. in Environmental Geography, Weather, and Climate and he is also the owner and founder of Dr. Jon\\u2019s Adventures, which leads expeditions to all corners of the globe.\\xa0

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He has climbed 6 of the 7 continental summits, including 5 expeditions to Mount Everest. His most recent summit of Everest came while guiding and coaching singer/songwriter Mike Posner in June of 2021.

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Throughout our conversation I was struck by his laid back attitude and humility. These qualities have undoubtedly played a huge role in his ability to lead himself and others through great and often dangerous adventures.

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This episode is full of intriguing insights from someone who frequently encounters unpredictability and setbacks. Listen for an inside look into the mindset that allows Jon to per-sa-vere and push others to do the same.

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In this episode, you will learn:\\xa0

  1. The attitude and mindset required to overcome adversity and uncertainty;
  2. Why athletes need focus on fun as the center to their spor; and
  3. The importance of spending your time looking forward instead of living in the past.\\xa0

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Welcome to another episode of Well, Not Perfect.\\xa0\\xa0

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To connect with Dr. Jon Kedrowski, you can find him at:

Books: https://jonkedrowski.com/books

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