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About This Episode:

Sometimes parenthood can start a long spiral downward into an abyss of struggle and pain, especially when your kids are teenagers. I share the exact strategies I\'ve used to make it out the other side after a recent trauma with one of my teens.

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Links from this Episode:

• Anasazi
• Gretchen Rubin - Episode 116
• Kristin Neff - Episode 121

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How to Subscribe to Vibrant Happy Women:

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