Happy Bit: How to Stop the Mom Guilt

Published: Feb. 1, 2018, 5 p.m.

b'

Do you have moments when you feel like the WORST MOM EVER? Yep. Been there, done that. How do you stop yourself from spiraling down the rabbit hole of mommy guilt? In this episode, I share 2 ideas that will stop the downward slide and help you keep moving forward without the guilt.

How to Subscribe to Vibrant Happy Women:

Apple Podcasts\\xa0\\xb7\\xa0Android\\xa0\\xb7 Overcast\\xa0\\xb7\\xa0Castbox\\xa0\\xb7 Radio Public

Your Challenge:

  1. Create a vivid vision of the type of mom or woman you want to be.\\xa0
  2. Play, laugh, have fun, and connect.

How to Leave a Review:

Click here to watch a quick video to learn how to leave a review. Or go directly to http://jenriday.com/applepodcasts

Comments:

If you\\u2019d like to make a comment or leave feedback about the podcast, leave us a phone message at 1-608-352-6586 or email us at support@jenriday.com

'