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All work and no play make Jane a dull girl. But how do we justify more time for play when we\'re nearly drowning in an endless stream of tasks and to-do\'s?\\xa0

How to Subscribe to Vibrant Happy Women:

Apple Podcasts\\xa0\\xb7\\xa0Android\\xa0\\xb7 Overcast\\xa0\\xb7\\xa0Castbox\\xa0\\xb7 Radio Public

Your Challenge:

1. Schedule intense, focused work time for no longer than 4-6 hours/day.\\xa0
2. Schedule time to play every single day.\\xa0
3. Celebrate your play and notice the benefits it has on productivity, focus, creativity and attention.

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Links from this Episode:

• jenriday.com/95 (interview with Ellen Petry Leanse)

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If you\\u2019d like to make a comment or leave feedback about the podcast, leave us a phone message at 1-608-352-6586 or email us at support@jenriday.com