240: Making Time for Yourself Without the Guilt (with Erica Laffer)

Published: Oct. 9, 2020, 8 a.m.

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Today, I have a very special guest who I met at last year\\u2019s Vibrant Happy Women Retreat. Erica Laffer is a registered nurse, mom of two littles, and an amazing human. Through her journey with postpartum depression, burnout, and learning to make time for what fills her soul, Erica became a more vibrant, happy version of herself. She\\u2019s here today to tell us all about her journey and why we all deserve to make time for ourselves guilt-free.

Get full show notes and more information here: https://www.jenriday.com/240

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