231: The Mood Booster at Your Fingertips

Published: Aug. 7, 2020, 8 a.m.

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Join me today as I challenge you to create with your hands in a way that feels positive to you. It can be such an instant mood booster, and I\\u2019m also sharing a few ways I like to do this in my own life. You deserve to feel amazing, and maybe you\\u2019ll find that missing piece for you in this episode.

Get full show notes and more information here: https://www.jenriday.com/231

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