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207: Self-Compassion
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In today\'s episode, I want to talk about the importance of self-compassion. We\'ll chat about why this is such a gift, how to start practicing self-compassion, and some of the changes you\'ll see when you start showering yourself with more love. Self-love and self-compassion are your birthright - don\'t ever forget that.\\xa0
Get full show notes and more information here: https://www.jenriday.com/207
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