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How to Subscribe to Vibrant Happy Women:

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About this Episode:

Sometimes we feel so stuck in a rut or a downward spiral, that we feel like there\\u2019s no hope for happiness. In this episode my guest and best friend Kitt Rothstein shares her experience of watching me make the shift from deeply depressed and hopeless to leading the Vibrant Happy Women movement.

What You\'ll Learn:\\xa0

• How to be a generous friend, especially with your time
• The "before" and "after" version of Jen Riday
• Why we can always have hope when life is hard
• And much more

Links From This Episode:

• Vibrant Happy Women Club
• Follow\\xa0Kitt on Instagram
• Jen on Instagram
• Jen on Facebook
• Century: Spice Road board game
• Revolution! board game

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Join the Vibrant Happy Women Club:

Learn more at vibranthappywomenclub.com

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Subscribe to the Vibrant Happy Women Podcast:

Apple Podcasts\\xa0\\xb7\\xa0Android\\xa0\\xb7 Overcast\\xa0\\xb7\\xa0Castbox\\xa0\\xb7 Radio Public

How to Leave a Review:

Give us a Rating & Review\\xa0\\xb7 How to Leave a Review

Ask Jen a Question:

Have a comment or question for me? Email me at\\xa0support@jenriday.com. I\'d love to hear from you!

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