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About this Episode:

Your marriage is affected by so many things, including how you were raised and how well your emotional needs were met by your parents, how your parents interacted in their own marriage, your feelings of confidence and self worth, the resentments you carry, and much, much more. In this fantastic interview guest Carolina Casta\\xf1os shares how we can identify the past hurts and negative patterns that hold us back and begin to heal our hearts and move on with our lives in a more emotionally healthy way.

Links From This Episode:

• Moving On Help
• www.drctherapist.com
• Follow Jen Riday on Instagram
• Jen on Facebook
• Carolina on Facebook
• Follow Carolina on Twitter
• Subscribe Carolina on YouTube
• Mindsight by Daniel J. Siegel M.D.
• Have questions you\'d like Jen to answer on the show? Email her at support@jenriday.com
• How to Leave a Review

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Comments:

If you\\u2019d like to make a comment or leave feedback about the podcast, leave us a phone message at 1-608-352-6586 or email us at support@jenriday.com

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