Podcasts Health Vegetarian Zen VZ017: All About Beans

VZ017: All About Beans

Published: Oct. 6, 2013, 9:23 p.m.

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\\xa0 Beans and other legumes just may be the vegetarian\\u2019s and vegan\\u2019s best friends. \\xa0Pinto, kidney, red, pink, Great Northern, lima\\u2026no matter which one you choose, you\\u2019ll be picking a winner. \\xa0Beans \\u2014 as well as other legumes such as peas, lentils and peanuts \\u2014 are amazing sources of protein, fiber and complex carbohydrates as [\\u2026]

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