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VZ 301: 5 Awesome Health Benefits of Potatoes
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There are several foods that cause a lot of controversy regarding their overall healthiness. One of these foods is the potato. If you Google \\u201cAre Potatoes Good for You?\\u201d you\\u2019ll find plenty of articles arguing each side of the issue, all citing studies in defense of their perspective. \\xa0
Larissa and I believe moderation is key in most things, so in today\\u2019s episode of the podcast we won\\u2019t address the \\u201cgreat potato controversy.\\u201d Instead we\\u2019ll just talk about some of the known benefits of incorporating potatoes into your diet.
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