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This episode of the Vegetarian Zen Podcast might be a bit controversial but we think it\\u2019s important to discuss this topic because it seems that our world is the most divided it\\u2019s been on so many topics and veganism and vegetarianism are no exception.

With a record number of people signing up for Veganuary giving veganism a try, it\\u2019s more important than ever that we help positively promote the benefits of a plant-based lifestyle but unfortunately, we\\u2019ve seen a lot of shaming and finger pointing out there which definitely doesn\\u2019t help the cause.

In this episode of the Vegetarian Zen Podcast, we\\u2019re going to talk about heathy and unhealthy behaviors within the plant-based community and discuss why the battle between some vegans, vegetarians, and reducetarians is one where everyone loses including the animals.