VZ 284: 7 Amazing Benefits of Gratitude

Published: Nov. 25, 2018, 3 p.m.

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A few days ago, those of us in the United States celebrated Thanksgiving which is a day of friends, family, and good eats. It\\u2019s also a day to pay special thanks to the blessings in our lives. While having a day dedicated to being thankful for all of the good things in our lives is great, living a life of gratitude can provide us with some amazing benefits.

In this episode of the Vegetarian Zen podcast, we\\u2019re going to share 7 Amazing Benefits of Gratitude and also provide 3 simple tips for creating a gratitude practice.

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