Podcasts Health Vegetarian Zen VZ 007: Getting Enough Protein as a Vegetarian or Vegan

VZ 007: Getting Enough Protein as a Vegetarian or Vegan

Published: July 28, 2013, 6 p.m.

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\\xa0 \\u201cIf \\xa0you don\\u2019t eat animal products, how on earth are you getting enough protein in your diet?\\u201d This is one of the most commonly asked questions regarding living a vegetarian or vegan lifestyle. \\xa0Meat, eggs and dairy products provide the majority of protein for omnivores. \\xa0In Episode 007, we explore this issue, focusing on [\\u2026]

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