Toni Bernhard - Handling the Mix of Joys and Sorrows in Life

Published: Sept. 14, 2021, 3:38 p.m.

b'Toni Bernhard is an author who has written 4 books on issues related to coping with physical and emotional pain and illness. The book we discussed today is called \\u201cHow to Be Sick. A Buddhist Inspired Guide for the Chronically Ill and Their Caregivers.\\u201d Her companion guide is an amazing resource of coping tools. \\n\\nToni has been living with a viral infection for 20 years and, as such, lives with pain and fatigue every day. She was previously a Law Professor at UC Davis until her life took this unexpected turn. Her books share her personal story but are also compilations of the wisdom and tools that have helped her cope with the physical and emotional challenges she continues to face. I found her to be uplifting, graceful, honest, and wise as she shared how she has navigated and accepted her life journey\\u2026for better and for worse. You\\u2019ll hear how illness can be a metaphor for life and how we can all handle the mix of joys and sorrows that we inevitably face.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'