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b'Today\\u2019s guest is Dr. Molly Maloof. She is the author of a new book called The Spark Factor. The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever. \\n \\nIn this interview, she shares her research and insights on the key pillars of women\\u2019s health and wellbeing. I found this to be like an encyclopedia chock full of information and data related to our brains, gut, mental and physical health. She\\u2019s passionate about biohacking, lifestyle interventions, personalized medicine, and optimizing performance. It\\u2019s a rich look at how we manage our own health so we don\\u2019t have to rely on the healthcare system to \\u2018fix us\\u2019 when something goes wrong.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'