Thanksgiving Meditation - Elisha Goldstein - Gratitude and Reflection

Published: Nov. 24, 2016, 5:11 p.m.

b'Elisha Goldstein shares a meditation from the Meditation Studio App Happiness Collection. He suggests that we spend a few minutes every day reflecting on what is right in our lives. It\\u2019s helpful to actively reflect on the positive things in our world, even when there\\u2019s chaos in and around us. Take a moment to ground yourself into the positive and enjoy the holiday.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'